GREEN MACHINE FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: fresh spinach, almond butter, dates, chia seeds, banana, avocado, unsweetened almond milk
Provided by Merle O'Neal
Categories Drinks
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the spinach, almond butter, dates, chia seeds, banana, and avocado to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 441 calories, Carbohydrate 58 grams, Fat 23 grams, Fiber 15 grams, Protein 9 grams, Sugar 26 grams
MIXED BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: kale, banana, blackberry, blueberry, oats, fresh ginger, chia seeds, unsweetened almond milk
Provided by Merle O'Neal
Categories Drinks
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add the kale, banana, blackberries, blueberries, oats, ginger, and chia seeds to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 615 calories, Carbohydrate 128 grams, Fat 9 grams, Fiber 29 grams, Protein 19 grams, Sugar 56 grams
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