Best Four Berry Salad Recipes
FOUR-BERRY SPINACH SALAD
Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. -Betty Lise Anderson, Gahanna, Ohio
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first 10 ingredients until blended. In a small bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.
Nutrition Facts : Calories 89 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
FOUR-BERRY SALAD
Balsamic vinegar and brown sugar make a sweet-tart dressing for the berries.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 10m
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together vinegar and sugar.
- Add strawberries, blueberries, raspberries, blackberries, and mint. Toss to combine. Transfer to serving bowls and sprinkle nuts over top if desired.
Nutrition Facts : Calories 69 g, Fat 1 g, Fiber 4 g, Protein 1 g
FOUR-BERRY SPINACH SALAD RECIPE
Nature's candy abounds in the berry-filled salad Betty Lise Anderson serves in Gahanna, Ohio. Its slightly tart dressing contrasts deliciously with sweet in-season fruit.
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- For dressing, in a jar with a tight-fitting lid, combine the first 10 ingredients; shake well. Combine the spinach and berries in a small salad bowl. Drizzle with dressing and sprinkle with walnuts; toss to coat.
- Yield: 2 servings.
- Originally published as Four-Berry Spinach Salad in Country Woman
- June/July 2007, p35
- Add to Recipe Box
- Email a Friend
FOUR-BERRY SPINACH SALAD
Nature's candy abounds in the berry-filled salad. Its slightly tart dressing contrasts deliciously with sweet in-season fruit. -Betty Lise Anderson, Gahanna, Ohio
Provided by @MakeItYours
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first 10 ingredients until blended. In a small bowl, combine spinach and berries. Drizzle with dressing and sprinkle with walnuts; toss to coat.
FOUR BERRY SALAD
From Body+Soul magazine. I've made this with just strawberries and blueberries. Although the balsamic seems like an odd ingredient, it adds a lovely taste.
Provided by iris5555
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk vinegar and sugar together in a medium bowl.
- Add all berries and mint. Toss to combine.
- Transfer to serving bowls and sprinkle with nuts if desired.
- (Note: I only add the vinegar and sugar to the berries right before serving as I don't think the salad tastes as good when the berries have been in the vinegar for a second day.).
Nutrition Facts : Calories 66.9, Fat 0.5, Sodium 2.5, Carbohydrate 16.2, Fiber 4.5, Sugar 10.2, Protein 1.2
FOUR-BERRY SALAD
Mmm, a very simple fruit salad, great served as a side with brunch or breakfast! Make it to be served right away, or make it the night before and pop it in the fridge overnight.
Provided by LibraChick93093
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together vinegar and sugar.
- Add strawberries, blueberries, raspberries, blackberries, and mint. Toss to combine. Transfer to serving bowls and sprinkle nuts over top if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #breakfast #side-dishes #fruit #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #berries #brunch #3-steps-or-less
You'll also love
