COMFORTING COLD AND FLU TEA
Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
- Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
- Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.
FLU BREW DRINK
Make and share this Flu Brew Drink recipe from Food.com.
Provided by farmchick 2
Categories Beverages
Time 2m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Mix together ingredients, and add enough water to make 1 cup. Drink warm or hot. You may replace the cayenne pepper with ginger for the kids who are sick.
Nutrition Facts : Calories 216.7, Fat 0.2, Sodium 10.1, Carbohydrate 56.4, Fiber 0.3, Sugar 48.9, Protein 0.2
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