HOT CRAB PINWHEELS
I got the recipe for these crabmeat bites from a friend. What amazed me most is that my husband, who hates seafood, couldn't stop eating them. -Kitti Boesel, Woodbridge, Virginia
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- Beat cream cheese until smooth; stir in crab, red pepper, cheese, green onions, parsley and cayenne. Spread 1/3 cup filling over each tortilla; roll up tightly. Wrap in plastic, twisting ends to seal; refrigerate at least 2 hours. , To serve, preheat oven to 350°. Unwrap rolls; trim ends and cut each into 6 slices. Place on baking sheets coated with cooking spray. Bake until bubbly, about 10 minutes. Serve warm.
Nutrition Facts : Calories 44 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 98mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
LOW FAT BREAKFAST WRAPS
A great filling way to start your day! Feel free to use real eggs and cheese if you like. These would make a great lunch also.
Provided by MsSally
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place bacon on paper towel on top of paper plate. Cover with another papertowel and cook on high 2 minutes.
- Flip bacon over and cook 30 sec to 1 min more or till crispy.
- Scramble egg substitute in a non-stick pan coated with cooking spray.
- Once egg substitute is fluffy add in salsa and warm through.
- Spread each tortilla with 1 t. cream cheese, fill with 1/4 of egg mixture and one slice bacon.
- Wrap up and serve.
Nutrition Facts : Calories 83.4, Fat 5.8, SaturatedFat 1.5, Cholesterol 25.2, Sodium 636.6, Carbohydrate 3.6, Fiber 0.8, Sugar 2, Protein 5
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