Best Flatbread Spinach And Feta Pizza White Pizza Recipes

FLATBREAD SPINACH AND FETA PIZZA (WHITE PIZZA)

Flatbread Spinach and Feta Pizza (White Pizza) image

I really like the versatility of flatbread (I use the Flatout Brand). I love spinach and feta combined, and like this pizza. I find it quick and easy for lunch.

Provided by cookin mimi

Categories Lunch/Snacks

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 flat bread
1 tablespoon fat free cream cheese
1 cup fresh spinach leaves (or frozen after thawing and squeezing dry)
1/4 cup feta cheese (the reduced fat kind works well)
1/4 cup onion, thinly sliced
5 olives, sliced
1 teaspoon garlic, minced

Steps:

Place flatbread on a cookie sheet and spread cream cheese over it
Spread spinach leaves over that.
Sprinkle feta over spinach.
Top with onion.
Distribute garlic over all.
Sprinkle olives oon top.
Bake for 10 minutes at 375 degrees.

Nutrition Facts : Calories 152.2, Fat 10.5, SaturatedFat 6, Cholesterol 33.4, Sodium 635.7, Carbohydrate 9, Fiber 2, Sugar 3.4, Protein 6.9

SPINACH AND FETA FLATBREAD

Spinach and Feta Flatbread image

Make and share this Spinach and Feta Flatbread recipe from Food.com.

Provided by ShakenCake

Categories Lunch/Snacks

Time 7m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 pita breads
100 g feta, thinly sliced
handful Baby Spinach
50 g mozzarella cheese
1 garlic clove, minced
2 tablespoons olive oil

Steps:

1. Combine olive oil and garlic and set aside.
2. Spread one half of pita bread with feta, top with spinach and mozzarella for each.
3. Fold over and place on hot sandwich press, brush top with garlic oil.
4. Press until golden.
NB. You can make these in any number of ways - another favourite is salami, tomato, and feta.

Nutrition Facts : Calories 329.3, Fat 15.6, SaturatedFat 6.4, Cholesterol 32.1, Sodium 679.2, Carbohydrate 35, Fiber 1.3, Sugar 1.9, Protein 11.8

SPINACH-PESTO WHITE PIZZA

Spinach-Pesto White Pizza image

When my kids were really small, they were reluctant to eat their veggies and I had to get creative. I figured that because pesto is already green, it would be the perfect place for some spinach. The pizza was a big hit. -Janet Burbach, North Platte, Nebraska

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 slices.

Number Of Ingredients 9

Ingredients

1 teaspoon olive oil
3 cups fresh baby spinach
1/4 cup plus 1 tablespoon prepared pesto, divided
1 package (6 ounces) ready-to-use grilled chicken breast strips
1 prebaked 12-inch pizza crust
2 cups shredded part-skim mozzarella cheese
5 bacon strips, cooked and crumbled
1/2 cup part-skim ricotta cheese
1/4 cup shredded Parmesan cheese

Steps:

Preheat oven to 450°. In a large skillet, heat oil over medium-high heat. Add spinach; cook and stir just until wilted. Remove from heat; stir in 1/4 cup pesto. In a small bowl, toss chicken with remaining pesto., Place crust on an ungreased baking sheet. Spread with spinach mixture; top with chicken, mozzarella cheese and bacon. Drop ricotta cheese by rounded teaspoonfuls over top; sprinkle with Parmesan cheese. Bake 8-10 minutes or until cheese is melted.

Nutrition Facts : Calories 453 calories, Fat 22g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 956mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

SPINACH AND FETA PIZZA

Spinach and Feta Pizza image

My husband is a meat and potatoes type of guy, but loves this veggie pizza. In fact, it is the only one I make at home any longer.

Provided by Erindipity

Categories Breads

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 pizza dough, for 12 inch pizza
2 sweet onions, sliced
2 tablespoons olive oil
1/2-1 cup pesto sauce
1/2 cup frozen spinach, thawed and squeezed dry
1/2 cup sun-dried tomato, in oil drained
6 ounces feta, crumbled

Steps:

In large non-stick skillet, heat oil over medium high heat. Add onions. Once onions begin to brown reduce heat to low. Continue to cook onions until soft and caramelized. This should take a total of 20-30 minutes.
Roll dough out. Spread pesto. Layer remaining ingredients and onions over sauce.
Bake according to dough directions.

Nutrition Facts : Calories 225.2, Fat 16.7, SaturatedFat 7.8, Cholesterol 40.1, Sodium 660.7, Carbohydrate 12, Fiber 2.2, Sugar 6.9, Protein 8.6

SPINACH FLATBREADS

Spinach Flatbreads image

Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. "I always seemed to have spinach that would spoil before I could use it all," she explains. "So I started making these delicious and quick flatbreads. They're low-fat, work well with almost any vegetable I have on hand and can double as a light lunch."-Kristen Westbrook, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2/3 cup sliced onion
4 teaspoons olive oil, divided
4 whole pita breads
2 cups fresh baby spinach
1-1/2 cups shredded part-skim mozzarella cheese
1/4 teaspoon pepper

Steps:

In a small skillet, saute onion in 2 teaspoons oil until tender; set aside., Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted.

Nutrition Facts : Calories 322 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 528mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.