Best Fish Masala Recipes

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FISH MASALA



Fish Masala image

Categories     Milk/Cream     Wok     Ginger     Tomato     Stir-Fry     Quick & Easy     Mango     Bass     Hot Pepper     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 18

1 (13.5-oz) can unsweetened coconut milk (not shaken)
2 tablespoons coconut oil* or canola oil
2 teaspoons black mustard seeds
5 (1/8-inch-thick) slices peeled fresh ginger, smashed
2 large garlic cloves, smashed
1 to 4 (2-inch) fresh hot green chiles such as Thai or serrano, halved lengthwise
2 tablespoons ground coriander
1 teaspoon mildly hot red Indian chile powder
1/2 teaspoon ground turmeric
1/2 teaspoon curry powder
1/2 lb tomatoes (3 medium), coarsely chopped (about 1 2/3 cups)
3/4 cup water
2 lb black sea bass fillet including skin, cut into 1-inch cubes
3/4 teaspoon salt
1/3 cup diced (1/4 inch) mango
Accompaniment: cooked rice
Special Equipment
a 12- to 14-inch wok

Steps:

  • Scoop off 1/4 cup cream from top of canned coconut milk. Reserve remaining cream and milk for another use.
  • Heat oil in wok over moderate heat until hot but not smoking. Add mustard seeds and cook until they make popping sounds, about 15 seconds. Add ginger, garlic, and chiles to taste and cook, stirring, 1 minute. Add coriander, chile powder, turmeric, and curry powder and cook, stirring, until fragrant, 5 to 10 seconds. Add tomatoes and cook, stirring, 1 minute. Add water and bring to a boil. Reduce heat and simmer, covered, 5 minutes. Stir in coconut cream until incorporated, then add fish and salt and simmer, uncovered, stirring occasionally, until fish is just cooked through, 3 to 5 minutes. Gently stir in mango.
  • *We like Laxmi brand. Available at Indian markets and Kalustyan's (212-685-3451).

MUCHLI MASALA (INDIAN SPICY FRIED FISH)



Muchli Masala (Indian Spicy Fried Fish) image

Quick, easy, delicious. I was looking for a low carb recipe that was somewhat out of the ordinary, and found this. Use fresh ginger, the powdered stuff is different entirely. Also, I thought sea salt worked better than table salt, it let more flavor shine through. Prep time includes marinate time.

Provided by Oldman437

Categories     Asian

Time 34m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs cod (or a firm, white fish)
2 garlic cloves, chopped
1 teaspoon salt
1 teaspoon grated fresh ginger
1/2 teaspoon ground turmeric
1/2 teaspoon black pepper
1/4 teaspoon cayenne
2 teaspoons lemon juice
1/4 cup vegetable oil
coriander or parsley
lemon wedge

Steps:

  • Rinse fish in cold water, pat dry with paper towels.
  • In small bowl combine salt, spices, ginger, garlic and lemon juice - form into a paste.
  • Rub fish with paste.
  • Let the fish stand at room temperature for 20 minutes.
  • In a heavy skillet, heat oil over medium-high heat.
  • Fry fish about 5 min, turn and fry other side until golden brown, about 4 minutes more.
  • Garnish with fresh coriander or parsley and lemon wedges.

Nutrition Facts : Calories 311.6, Fat 15.2, SaturatedFat 2.1, Cholesterol 97.5, Sodium 704.3, Carbohydrate 1.2, Fiber 0.2, Sugar 0.1, Protein 40.5

KHARRA MASALA FISH



Kharra Masala Fish image

The classic sweet and sour combination of onion and tomato makes the base for this quick fish kharra masala. Optional mustard seeds add pungent flavor and pair well with lemon juice, ginger and the smoldering heat of dried round red chiles. Use any kind of white fish you like and add more onion for more sweetness. Serve this bright and punchy dish with rice or roti, or by itself. For a saucier dish that's more like a curry, stir in a half cup of water, fish stock or coconut milk after Step 2 and bring to a simmer.

Provided by Zainab Shah

Categories     dinner, weeknight, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons ghee or neutral oil
1 teaspoon coriander seeds (optional)
1 teaspoon black mustard seeds (optional)
6 dried whole round red chiles, preferably Dundicut
1 medium Spanish onion, or white, finely chopped
1 teaspoon garam masala
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 teaspoon kashmiri red chile powder
4 medium plum tomatoes, chopped
1 teaspoon fine sea salt
1 1/2 pounds firm, skinless white fish, such as cod or haddock, cut into 3-inch pieces
Juice of 1 medium lemon, about ΒΌ cup
2 chopped Thai green chiles
1 (2-inch) piece of ginger, peeled and julienned
1 tablespoon chopped fresh cilantro

Steps:

  • Heat ghee in a medium pot over medium until it melts, 30 to 45 seconds. Add the seeds and round red chiles. Stir continuously until fragrant, about 30 to 45 seconds.
  • Add onion. Stir occasionally, and continue cooking until it starts to turn golden brown, about 5 minutes. Stir in the garam masala, cumin, turmeric and chile powder. Add the tomatoes and salt, and stir so all the ingredients are evenly mixed. Continue cooking, stirring occasionally, until tomatoes are tender and the oil starts to separate (you'll see the oil form an outline around the jammy tomato), about 7 minutes.
  • Add the fish pieces in one layer, cover and let cook over low heat for 7 minutes. Remove the lid, and flip the fish pieces so they are coated with masala on all sides. Cover again and let it cook on low until the fish is cooked through, about 2 minutes. Top with lemon juice, green chiles, ginger and fresh cilantro. Serve with roti, rice or by itself.

BLACKENED GARAM MASALA FISH



Blackened Garam Masala Fish image

Number Of Ingredients 11

1 tablespoon Basic Garlic Paste (or store-bought)
1 tablespoon Tamarind Paste
1 1/2 to 2 pounds firm white fish fillets, such as halibut, cod, or catfish, about 1/2-inch thick, cut into 3-inch pieces
1 tablespoon ground paprika
1/2 teaspoon , ground ajwain, seeds
1/2 teaspoon Garam Masala
1/4 teaspoon freshly ground black pepper
1/ teaspoon cayenne pepper, or to taste
1/2 teaspoon salt, or to taste
3 tablespoons mustard oil or peanut oil
2 tablespoons fresh lemon juice or lime juice

Steps:

  • 1. Prepare the garlic and tamarind pastes. Place the fish in a large, flat dish. Mix together the garlic paste, all the spices and salt, and rub well over the fillets, making sure each one is well-coated. Cover and marinate in the refrigerator at least 1 and up to 4 hours.2. Heat 1 1/2 tablespoons oil in a large nonstick skillet over high heat until smoking, about 2 minutes. Carefully place the fillets in the pan in a single-layer and cook until blackened on the bottom, about 5 minutes.3. Drizzle the remaining oil on top of the fish fillets and turn them over. Cook, pressing the top blackened side gently with the back of a spatula to flatten, and cook until the other side is well-browned and the inside just flaky and opaque, about 4 minutes. Transfer to a serving dish, drizzle the lemon juice on top, and serve hot.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

MASALA FISH TACOS WITH CUCUMBER PEPPER RAITA



MASALA FISH TACOS WITH CUCUMBER PEPPER RAITA image

Categories     Fish     Grill/Barbecue

Yield 6

Number Of Ingredients 20

1 large lemon
1 cup whole milk plain yogurt
1 tablespoon grated gingerroot
2 teaspoon garam masala powder
2 teaspoon grated garlic cloves
2 teaspoon ground coriander
1 teaspoon crushed red pepper
1 teaspoon Kosher salt
1 teaspoon brown sugar
2 lbs firm white fish, cubed
For Raita :
2 large cucumbers, seeded, peeled, sliced
2 teaspoons salt
1 large lemon
1 cup whole milk yogurt
1 small red bell pepper, seeded, sliced
2 tablespoon finely chopped mint
Accompaniment:
Indian chapati bread
12 long metal skewers

Steps:

  • Grate zest from lemon and squeeze all juice from it. In a bowl mix zest, lemon juice and all other ingredients. Refrigerate 2-3 hours. Meanwhile prepare raita. Mix sliced cucumbers with salt in colander. Let stand 30 minutes. Using paper towels, squeeze out as much liquid as possible. Grate zest from lemon and extract 2 tablespoon lemon juice. Mix cucumber, lemon zest, juice and all other ingredients in bowl. Adjust salt to taste. Refrigerate. Oil grill and preheat grill to hot. Thread fish on 12 long metal or bamboo skewers. Spray fish cubes with nonstick spray. Grill about 4-5 minutes per side or until fish flakes easily and outside is nicely browned. Warm chapati by placing them on outside of grill. Serve fish with chapati and raita. Let each diner push fish cubes from skewer, place a few on chapati, top with some cucumber raita, fold over in half and eat.

COCHIN MASALA FISH WITH PEARL ONIONS



Cochin Masala Fish with Pearl Onions image

Number Of Ingredients 15

1/2 cup Coconut Milk (or store-bought)
3 cloves fresh garlic (large), peeled
20 leaves fresh curry
1 to 3 fresh green chili pepper, such as serrano, stemmed
1 tablespoon cumin seeds
1 tablespoon coriander seeds
1/4 teaspoon ground turmeric
1/8 teaspoon ground asafoetida
1/2 teaspoon salt, or to taste
1 tablespoon coconut oil or peanut oil
15 to 20 pearl onions, peeled
1 1/2 pounds firm white fish fillets, such as sea bass or halibut, about 3/4-inch thick, cut into 2-inch pieces
1/2 cup finely chopped fresh cilantro, including soft stems
1 to 2 cup water
1 cup coarsely chopped tomato

Steps:

  • 1. Prepare the coconut milk. In a blender or a food processor, blend together the garlic, curry leaves, green chili peppers, cumin, coriander, turmeric, asafoetida, salt, and 1/4 cup coconut milk to make a smooth paste.2. Heat the oil in a large nonstick wok or saucepan over medium-high heat and cook the pearl onions, stirring, until golden, about 4 minutes. Add the garlic-coconut milk paste and cook over medium heat until fragrant and golden, 5 minutes.3. Add the fish and cook, turning once, about 2 minutes per side, then add the remaining 1/4 cup coconut milk and the cilantro and cook until the oil separates to the sides, about 2 minutes.4. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the sauce is thick and the fish is tender but not breaking apart, about 5 minutes.5. Transfer to a serving dish, cover with another dish, and keep warm. To the same pan, add the tomatoes and cook, stirring, until softened, about 2 minutes. Spread evenly over the cooked fish as a garnish. Serve hot.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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