Best Finger Lickin Good Mustard Oven Fried Chicken Recipes

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FINGER LICKIN' GOOD MUSTARD (OVEN) FRIED CHICKEN



Finger Lickin' Good Mustard (Oven) Fried Chicken image

This is another favorite of mine from an old Richard Simmons cookbook. It is full of fiber, low in fat and calories, tangy, crispy, chewy, MMmmmmm.

Provided by hollygollygee

Categories     Chicken Thigh & Leg

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons Dijon mustard
1 tablespoon lemon juice
3 large garlic cloves, finely minced
1 1/2 teaspoons minced fresh rosemary
1 pinch ground black pepper
6 chicken thighs
3 cups plain bran flakes
6 tablespoons parmesan cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Combine mustard, lemon juice, garlic, rosemary, and pepper in a bowl.
  • In a sealable bag combine bran flakes and cheese. Crush up the bran flakes slightly with hands on the outside of the bag.
  • Coat chicken with mustard mixture. Then transfer the chicken pieces (a few at a time) to the bag and shake to coat with the bran flake mixture.
  • Place the crumb coated chicken pieces in a shallow baking dish coated with non stick spray. Sprinkle any remaining bran flake crumbs on top.
  • Cover with foil and bake for 20 minutes.
  • Remove foil and bake another 20-30 minutes, or until juices run clear when pricked with a fork.

FINGER LICKIN' GOOD BREADED CHICKEN



Finger Lickin' Good Breaded Chicken image

This is an inspired compilation of several recipes from Zaar and will make your house smell amazing; everyone will ask what's cooking and it will taste even better.

Provided by scancan

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

6 chicken cutlets, pounded thin and cut into strips
1 onion
3 garlic cloves
1 lemon
2 tablespoons honey mustard
2 cups breadcrumbs (may need more)
3 eggs
2/3 ounce dried italian seasoning mix (such as Good Seasons packet)
1/2 teaspoon garlic powder
salt

Steps:

  • Process onion and garlic in food processor until finely grated. Strain juices and put liquid in a bowl (discard the rest).
  • Add juice of one lemon.
  • Add honey mustard.
  • Mix together and put chicken strips in bowl coating well.
  • Marinate several hours or overnight.
  • Heat up oil in frying pan and when nice and hot put chicken that has been breaded with eggs, breadcrumbs, and seasonings in to fry. Immediately lower flame to medium-low and when nicely browned turn over and fry other side.
  • Enjoy!

Nutrition Facts : Calories 201.5, Fat 4.8, SaturatedFat 1.3, Cholesterol 93, Sodium 345.4, Carbohydrate 30.9, Fiber 2.3, Sugar 4.3, Protein 8.4

SOUTHERN-STYLE OVEN FRIED CHICKEN



Southern-Style Oven Fried Chicken image

Make and share this Southern-Style Oven Fried Chicken recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 1h10m

Yield 5-6 serving(s)

Number Of Ingredients 7

1/2 cup flour
1/4 teaspoon cayenne pepper
1 teaspoon creole seasoning
3/4 teaspoon poultry seasoning
1 cup corn flake crumbs
6 (5 ounce) boneless skinless chicken breasts
1/4 cup buttermilk

Steps:

  • Preheat oven to 375F; lightly coat a baking dish with nonstick cooking spray, and set aside.
  • On waxed paper, combine flour with cayenne pepper and combine Creole seasoning & poultry seasoning with corn flakes.
  • Roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs.
  • Place coated chicken breasts in prepared baking dish.
  • Bake until chicken is tender and no longer pink (about 1 hour).

STICKY HONEY, TOMATO AND MUSTARD CHICKEN



Sticky Honey, Tomato and Mustard Chicken image

Expect a finger lickin' good time with this tangy-sweet family favourite. Sticky honey, tomato and mustard chicken is quick to make and suitable for those on a budget. Kids will be happily licking their chops after this tasty treat. Serve with potato wedges and salad.

Provided by English_Rose

Categories     Chicken Thigh & Leg

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons clear honey
2 tablespoons Worcestershire sauce or 2 tablespoons soy sauce
8 tablespoons tomato ketchup
1 tablespoon coarse grain mustard
2 1/4 lbs skinless chicken thighs or 2 1/4 lbs chicken drumsticks
4 tomatoes, quartered
salt and pepper

Steps:

  • Preheat the oven to 425°F In a large roasting tin, mix together the honey, Worcestershire or soy sauce, ketchup and mustard. Season to taste.
  • Add the chicken and toss well until it's evenly coated, then bake for 15 minutes.
  • Turn the chicken pieces over and bake for another 15 minutes. Spoon off any surface fat from the sauce.
  • Turn the chicken over again, add the tomatoes and coat in the sauce. Bake for a further 5 minutes, until the chicken is cooked, the tomatoes are tender and the sauce is sticky.
  • Serve with potato wedges and salad.

OVEN-FRIED MUSTARD CHICKEN



Oven-Fried Mustard Chicken image

Make and share this Oven-Fried Mustard Chicken recipe from Food.com.

Provided by Chef 313014

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup breadcrumbs
1/3 cup flour
1/4 teaspoon paprika
1/3 cup Dijon mustard
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
4 boneless chicken breast halves, about 1 1/2 lbs

Steps:

  • Heat oven to 425 degrees F.
  • Combine the bread crumbs, flour and paprika.
  • Combine the mustard, salt, pepper and 2 Tbs. water.
  • Melt the butter.
  • Line a shallow pan with foil and spray with non-stick cooking spray.
  • Dip the chicken breasts in the mustard mixture, then coat them with the crumb mixture.
  • Put in the prepared pan.
  • Drizzle the butter over the chicken.
  • Bake until browned and cooked through, 10 to 15 minutes.

Nutrition Facts : Calories 306.6, Fat 11.9, SaturatedFat 4.2, Cholesterol 90, Sodium 832.4, Carbohydrate 15.7, Fiber 1.5, Sugar 0.8, Protein 32.5

ONION FRIED CHICKEN



Onion Fried Chicken image

Could fail-proof, finger-lickin' good chicken be any easier than this? Gwen Hannibal from Odell, Illinois shares a 3-ingredient recipe that's simply delicious and so full of flavor, you'll be tempted to double it even without "company" coming! TIP: Use leftover french-fried onions to dress up green beans or add to sour cream for topping baked potatoes later.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 3

2 boneless skinless chicken breast halves (5 ounces each)
2 tablespoons honey mustard
1/2 cup crushed french-fried onions

Steps:

  • Coat chicken with honey mustard, then roll in crushed onions. Place on a foil-lined baking sheet. Bake at 375° for 20-25 minutes or until chicken juices run clear.

Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 321mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

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