Best Ff Sf Pudding Made With Yogurt Recipes

WEIGHT WATCHERS SUGAR FREE PUDDING RECIPE- JUST 4 SMARTPOINTS PER SERVING

Weight Watchers Sugar Free Pudding Recipe- Just 4 SmartPoints per serving image

Provided by Melissa Chapman

Number Of Ingredients 5

Ingredients

1 cup Fage Total 0% Plain nonfat Greek strained yogurt (o smart points)
1/2 package Fat-free, sugar-free instant chocolate pudding mix (2 smart points)
2 tbsp Cool Whip Whipped Topping, Fat Free (1 smart point)
1 square graham Cracker (1 smart point)
1 cup Blueberries fresh (0 smart points)

Steps:

Combine everything into a bowl and mix up to your desired consistency!

QUICK YOGURT AND PUDDING

Quick Yogurt and Pudding image

Combine two favorites in this delectable Quick Yogurt and Pudding recipe. Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Top this Quick Yogurt and Pudding dish with some juicy, muddled berries and enjoy it tonight.

Provided by My Food and Family

Categories Home

Time 1h5m

Yield Makes 5 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla low-fat yogurt
1 cup fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 cup mashed strawberries

Steps:

Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
Spoon evenly into five dessert dishes; cover.
Refrigerate at least 1 hour. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.228 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

WEIGHT WATCHERS SUNSHINE SALAD

Weight Watchers Sunshine Salad image

Yummy low points dessert. Very simple. 1 cup is 3 pts. I usually drain fruit juices into pudding mix first and then blend fruit in, it is just easier for me. You may also want to try this with SF FF Banana Cream Pudding.

Provided by Baby Chevelle

Categories Dessert

Time 3m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

1 (15 ounce) can mandarin oranges
1 (20 ounce) can pineapple chunks
1 (5 1/8 ounce) package fat-free sugar-free instant vanilla pudding mix

Steps:

Do not drain fruit.
Use pudding mix dry, do not add milk.
Combine all ingredients and blend well.
Chill about 1 hour.

Nutrition Facts : Calories 94.3, Fat 0.3, Sodium 2.4, Carbohydrate 24.3, Fiber 2, Sugar 21.1, Protein 1

FLUFFY LEMON PIE

Fluffy Lemon Pie image

"This pie takes minutes to prepare and is the perfect light dessert," writes Carolyn Bauers from Norfolk, Virginia. "I make it often since my husband loves it and we both need to watch our fat and cholesterol intake. My son, who's diabetic, just loves the tangy, lemon flavor."

Provided by Taste of Home

Categories Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

1 package (1 ounce) sugar-free instant vanilla pudding mix
1 teaspoon Crystal Light lemonade drink mix
1 cup cold fat-free milk
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
1 reduced-fat graham cracker crust (9 inches)

Steps:

Combine pudding mix and soft drink mix. In a small bowl, whisk milk and pudding mixture for 2 minutes. Let stand for 2 minutes (pudding will be stiff). , Fold in half of the whipped topping. Spread into crust. Top with remaining whipped topping. Cover and chill for 2-3 hours or until set.

Nutrition Facts : Calories 189 calories, Fat 6g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 259mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges