Best Fbd Banana Pecan Oatmeal Recipes

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BAKED BANANA-PECAN OATMEAL



Baked Banana-Pecan Oatmeal image

Capitalize on the healthiness of this good-tasting breakfast. Bananas, oats, and pecans add up to power-packed nutrition.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 20m

Number Of Ingredients 7

1 1/2 cups steel-cut oats
1/2 teaspoon fine salt
2 tablespoons whole milk
1 teaspoon pure vanilla extract
2 firm-ripe bananas, sliced 1/4 inch thick on the diagonal
3 tablespoons packed dark-brown sugar, whisked to remove lumps
1/4 cup pecans, roughly chopped and toasted

Steps:

  • In a medium pot, bring 4 1/2 cups water to a boil. Stir in oats and salt and cook 1 minute. Let cool, cover, and refrigerate overnight.
  • Bring oatmeal to a simmer over medium-high. Cook until tender, about 10 minutes. Stir in milk and vanilla. Transfer to a 9-inch pie plate.
  • Heat broiler, with rack 4 inches from heat. Top oatmeal with bananas and brown sugar and broil until bananas are caramelized, 3 to 4 minutes. Sprinkle with pecans to serve.

Nutrition Facts : Calories 360 g, Fat 10 g, Fiber 8 g, Protein 11 g, SaturatedFat 1 g

FBD BANANA-PECAN OATMEAL



Fbd Banana-Pecan Oatmeal image

Make and share this Fbd Banana-Pecan Oatmeal recipe from Food.com.

Provided by K. Van Vleck

Categories     Breakfast

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup dry quick-cooking oats, cooked with water to your liking
1 cup sliced banana
2 tablespoons chopped pecans, toasted
nutmeg
cinnamon

Steps:

  • Mix ingredients and sprinkle with nutmeg and cinnamon.

Nutrition Facts : Calories 483.2, Fat 23.6, SaturatedFat 2.4, Sodium 3.9, Carbohydrate 65.6, Fiber 10.7, Sugar 19.9, Protein 9.6

BANANA PECAN OATMEAL CAKE



Banana Pecan Oatmeal Cake image

This moist and delicious cake has a crunchy caramel-pecan topping. This recipe is from Patricia Mitchell's

Provided by Ceezie

Categories     Dessert

Time 1h5m

Yield 12-16 serving(s)

Number Of Ingredients 17

2 cups all-purpose flour
1 cup uncooked oatmeal
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/2 cup shortening
1 1/4 cups sugar
2 eggs
1 1/2 cups mashed ripe bananas (the riper the better)
3/4 cup buttermilk
1 teaspoon vanilla extract
1/4 cup butter
3/4 cup lightly packed brown sugar
1/3 cup evaporated milk
1 1/2 cups flaked coconut
3/4 cup chopped pecans

Steps:

  • Preheat oven to 350°F Grease a 9x13-inch pan.
  • Combine the flour, oatmeal, baking powder, baking soda, salt and nutmeg. Mix well and set aside.
  • At medium speed of an electric mixer, cream together the shortening and sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition.
  • At low speed, add the flour mixture alternately with the buttermilk and mashed bananas, beginning and ending with the flour mixture. Beat only until ingredients are blended; do not overbeat. Stir in the vanilla extract.
  • Spread evenly in the prepared pan, and bake for 35 to 40 minutes or until a cake tester comes out clean.
  • Allow cake to cool for 10 minutes.
  • Topping:.
  • In a small saucepan, melt the butter. Add the brown sugar, milk, coconut and pecans, and stir well. (Or, melt the butter in the microwave and combine with the remaining ingredients.) Spread the topping evenly over the cake.
  • Place cake in a preheated broiler about 6 inches from the heat. Broil for 2 minutes or until golden brown.

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