Best Fat Free Spinach Strawberry Salad Recipes

FAT FREE SPINACH STRAWBERRY SALAD

Fat Free Spinach Strawberry Salad image

I fell in love with this salad when I first saw the pic of it. The fact that it's healthy and fat free makes me love it even more. I found this recipe on www.annies-eats.net She has some wonderful recipes for cupcakes and lots of other great dishes. Enjoy! This pic was taken on Easter Sunday 2011. It was so scrumptious! ** In...

Provided by Dee Stillwell

Time 20m

Number Of Ingredients 11

Ingredients

1 1/2 SALAD INGREDIENTS
baby spinach leaves
sliced almonds raw or toasted for topping
sliced strawberries for topping
DRESSING INGREDIENTS
1 1/2 c whole or sliced strawberries
2 1/2 Tbsp apple cider vinegar (i use red wine vinegar)
1 1/2 Tbsp champagne (i use chardonnay)
1 Tbsp sugar or make low sugar with monk fruit sweetener or stevia
1 pinch salt
i ended up using a little more vinegar and sugar so i say make it so it tastes good to your taste

Steps:

1. Depending on how many you need to serve, how much spinach, almonds and strawberries you will need to use. Wash spinach leaves and dry thoroughly. Place in large serving bowl. Top with sliced strawberries and sliced almonds. Chill in fridge while you make the dressing. I prefer at least an hour chill time.
2. In blender or food processor place dressing ingredients. Pulse until mixture is smooth. Seal in container and chill with salad in fridge.
3. When ready to serve, dress salad with strawberry dressing or serve the dressing on the side. That way if there is leftover salad, It won't be soggy the next day. You can enjoy it the same as the first day. Enjoy!
4. Annie says this recipe is inspired by Epicurious. A few notes she added were: you can replace the champagne with white wine and it will still be good. Another option is to use 3 Tbl champagne vinegar in place of the apple cidar vinegar & champagne. She says she buys the tiny bottles of champagne for cooking so she doesn't have to waste a big bottle. That wouldn't get wasted at my house. : D

SPINACH AND STRAWBERRY SALAD

Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

Ingredients

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

In a large bowl, toss together the spinach and strawberries.
In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g