Best Fat Free Chocolate Milkshake Recipes

LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE

Low-fat Thick and Creamy Chocolate Shake image

Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.

Provided by Chris from Kansas

Categories Shakes

Time 5m

Yield 5 serving(s)

Number Of Ingredients 3

Ingredients

3 cups cold skim milk
1 (3 1/2 ounce) package instant chocolate pudding mix (use sugar-free if desired)
1 1/2 cups non-fat vanilla frozen yogurt

Steps:

Pour milk into blender container.
Add pudding mix and frozen yogurt.
Cover and blend on high speed 15 seconds or until smooth.
Serve at once or refrigerate and stir before serving.

Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3

LOW-FAT MILKSHAKE

Low-Fat Milkshake image

Make and share this Low-Fat Milkshake recipe from Food.com.

Provided by Audrey M

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup skim milk
2 tablespoons fat free sugar free instant pudding mix, any flavor
1 tablespoon Cool Whip
1 teaspoon vanilla
8 ice cubes

Steps:

Put all the ingredients into a blender and process till smooth and thick.

Nutrition Facts : Calories 125.7, Fat 1.6, SaturatedFat 1.3, Cholesterol 4.9, Sodium 149.9, Carbohydrate 15.1, Sugar 1.4, Protein 9.8

FAT-FREE/LOW-FAT VANILLA MILKSHAKE!

Fat-Free/Low-Fat Vanilla Milkshake! image

Make and share this Fat-Free/Low-Fat Vanilla Milkshake! recipe from Food.com.

Provided by Jamie1455

Categories Free Of...

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup edy's yogurt blends non-fat vanilla frozen yogurt
1 teaspoon vanilla extract (to taste)
1/4 cup skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)

Steps:

In a blender, combine all ingredients and blend until smooth. You could also add in coffe syrup or chocolate syrup to change it up!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #beverages #easy #shakes #number-of-servings #3-steps-or-less