Best Fat And Sugar Free Healthy Cake Recipes

HEALTHY CHOCOLATE CAKE (FAT FREE AND SUGAR FREE!)

Healthy Chocolate Cake (Fat Free AND Sugar free!) image

This is the healthiest chocolate cake- 100% fat free, sugar free and made with no eggs, no butter, and no milk! Moist and with a tender crumb, this healthy chocolate cake recipe is vegan and gluten free!

Provided by Arman

Categories Dessert

Time 30m

Number Of Ingredients 9

Ingredients

1 1/2 cups all purpose flour (gluten free, if necessary)
1 cup granulated sweetener of choice (* See notes)
1/4 cup cocoa powder
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon apple cider vinegar
1 teaspoon vanilla extract
6 tablespoon unsweetened applesauce
1 cup water

Steps:

Preheat the oven to 180C/350F. Line an 8-inch springform pan with parchment paper and set aside.
In a large mixing bowl, combine your flour, granulated sweetener,cocoa powder, baking soda, and salt, and mix well.
Add your vanilla extract, apple cider vinegar, and unsweetened applesauce and mix well. Pour the water over the top and mix until fully combined.
Transfer the cake batter into the lined pan and bake for 25-30 minutes, or until a skewer comes out just clean.
Remove from the oven and let cool in the cake pan for 10 minutes, before carefully transferring to a wire rack to cool completely. Once cool, frost if desired.

Nutrition Facts : ServingSize 1 Slice, Calories 98 kcal, Carbohydrate 21 g, Protein 3 g, Fat 1 g, Sodium 306 mg, Fiber 2 g

FAT AND SUGAR FREE HEALTHY CAKE

Fat and Sugar Free Healthy Cake image

This recipe was originally posted on www.fatfree.com by Berenice Goelzer. It was developed for a special diet where one cannot mix carbohydrates and fats. Moreover, sugar is forbidden. However, complex carbohydrates are allowed (nothing refined).

Provided by bbgrl79ca

Categories Dessert

Time 1h50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup)
1 cup rolled oats (not refined or instant)
1 cup whole wheat flour
1/2 cup oat bran or 1/2 cup natural bran
1 teaspoon baking powder
1 teaspoon baking soda
3/4-1 cup chopped prune (can mix with raisins, and even put more if you like sweeter)
1 banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes)
1 tablespoon ground cinnamon
1/8 cup honey (N.B. Those who wish a sweeter cake may add) (optional)

Steps:

Place the oatmeal and the buttermilk in a bowl (a bit in advance so the oats soften)- mix well Add dried fruit.
Add all the other ingredients and mix very well- the mashed banana (or apple sauce, or pureed prunes), last Pour batter (it is quite solid, like for muffins) in a 9 inch, or 23 cm, non-stick loaf pan; sprinkle with oat flakes and let it rest in the pan for 20 minutes (before baking) Bake in preheated oven- 350ºF or 180ºC for 1 hour to 1 hr 10 mins (really depends on the oven).

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