OVEN ROASTED MAPLE GORP
The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.
Provided by bbblampwork
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Line cookie sheet with parchment paper, or non stick aluminum foil.
- Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
- Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
- Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
- Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
- When mixture has cooled completely, toss with peanut candy.
- Store in plastic bags, or air tight container!
Nutrition Facts : Calories 761.2, Fat 39.1, SaturatedFat 6.1, Cholesterol 2.5, Sodium 177.6, Carbohydrate 90.6, Fiber 10.8, Sugar 54.5, Protein 20.4
GORP
Provided by Food Network Kitchen
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.
LOAD AND GO GORP
Need a new munchy? Toss this cereal snack together in minutes.
Provided by Betty Crocker Kitchens
Categories Snack
Time 30m
Yield 10
Number Of Ingredients 6
Steps:
- Heat oven to 300°F. Place butter in 13x9-inch pan; heat in oven 2 to 3 minutes or until melted (watch to prevent burning). Stir in cereal, corn snacks and raisins until evenly coated.
- Bake 10 minutes, stirring every 5 minutes. Cool slightly, about 10 minutes.
- Stir in marshmallows and candies. Store in loosely covered container.
Nutrition Facts : Calories 150, Carbohydrate 21 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g
GOURMET GORP
Here's a high-energy alternative to packaged gorp - and so much better.
Provided by Food Network
Time 30m
Yield about 1 3/4 pounds gorp.
Number Of Ingredients 7
Steps:
- Preheat an oven to 400 degrees. Place butter on a large baking sheet with sides and melt in oven for 3 to 4 minutes. Remove baking sheet and add almonds, rosemary, Worcestershire sauce, and salt. Stir until almonds are coated with seasonings, then spread almonds in a single layer. Return baking sheet to oven and turn oven down to 325 degrees. Bake for 20 minutes, stirring almonds once or twice to toast evenly. Remove and let cool in pan.
- When cool, transfer seasoned almonds to a large resealable plastic bag; add dried apricot pieces and dried cranberries. Seal bag and shake to toss contents. Store at room temperature up to 3 days.
FANCY GORP
Who ever came up with the name Gorp? We ate this as kids and loved it. My grandpa Woods always had a dish of this on the table next to his chair. Memories....
Provided by Marsha Gardner
Categories Other Snacks
Number Of Ingredients 6
Steps:
- 1. Combine all ingredients; store in an airtight container.
OVEN ROASTED MAPLE GORP
Provided by Rachael Ray : Food Network
Time 25m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F.
- Place maple syrup on the stove with cinnamon and vanilla over medium low heat to infuse the flavor. Warm syrup a couple of minutes, remove.
- Combine oats, hazelnuts, almonds, raisins, cranberries and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean. Spread the maple coated mixture out on a cookie sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it. Once cool, toss with peanut candy and eat or pack up for a hike!
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