UNIQUE FRUITY GREEN SALAD
Various types of lettuce greens & fruit meld for a unique flavor. Everyone who tries it asks for this recipe.
Provided by BARBIET
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 15
Steps:
- Stir together water and sugar in a skillet over medium heat. Add the slivered almonds, toss to coat, and cook and stir until the almonds are brown. Remove from heat.
- In a large bowl, gently toss together the almonds, lettuce, avocado, orange segments and onion, and set aside.
- In a small bowl, whisk together the oil, honey, salt, vinegar, mustard and poppy seeds. Pour over the salad mixture and toss to coat.
Nutrition Facts : Calories 627.9 calories, Carbohydrate 52.4 g, Fat 47.5 g, Fiber 7 g, Protein 5.4 g, SaturatedFat 3.9 g, Sodium 416 mg, Sugar 40.2 g
BEAUTIFUL CHRISTMAS FRUIT SALAD
A festive red and green fruit salad; easy to make and delightful to the senses. Not too sweet, a variety of textures, and plenty of room for personal variation. The time to make may look a bit high, but that's based on someone like me with no knife skills and little experience with pomegranate seeds. Enjoy!
Provided by Larelyn
Categories Dessert
Time 1h
Yield 4 quarts, 10-20 serving(s)
Number Of Ingredients 9
Steps:
- Wash the fruit well.
- Mix the salt and water in a medium sized bowl. Stir until all the salt is dissolved.
- Dice the apple into bite-size chunks. Make sure each piece has a bit of green peel on it.
- Add the apple pieces to the salt water. Occasionally stir the apples to ensure they are uniformly soaked.
- Place the raspberries, grapes, and drained cherries in a large, 4 quart serving bowl. Gently mix the fruit together without bruising the cherries and raspberries.
- Skin the kiwis and dice into bite sized chunks. Add them to the serving bowl. Gently mix the fruits again.
- Cut the honeydew flesh into chunks or use a melon baller. Add the honeydew to the serving bowl, and gently mix.
- Drain the salt water off the apples. I did not rinse them - I think the tiny bit of salt adds a little to the flavor of the salad. Gently mix into the serving bowl.
- Separate pomegranate seeds from the white pith. Here are three easy ways to do it: http://pomegranates.org/index.php?c=27.
- Add the pomegranate seeds to the serving bowl, and mix one final time. Be very careful not to over mix - the juices from the red fruits will stain the apples and melon.
- Garnish if you'd like with fresh mint,a star cut from fresh pineapple, or a cross section of star fruit. Serve immediately or chill - this salad will hold up in the fridge for many hours. Serve with fresh cream, whipped topping, or plain. It's all good!
- Takes about an hour to make depending on your knife skills. Makes about 4 quarts.
Nutrition Facts : Calories 153.8, Fat 0.8, SaturatedFat 0.1, Sodium 74.8, Carbohydrate 38.3, Fiber 4.9, Sugar 31.3, Protein 1.7
COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI
A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!
Provided by BecR2400
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine all the ingredients except the berries.
- Add the berries and mix gently.
- Serve slightly chilled.
Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9
FRUITED MIXED GREENS SALAD
Thanks to all the fruits and veggies in this attention-getting side salad, you'll enjoy a good dose of antioxidants. Ann Yarber - Goldsby, OK
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 197 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 28g carbohydrate (13g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
THREE GREENS AND FRUIT WITH VINAIGRETTE
Use Bosc pears in this crisp green salad. It's great to serve during the cool weather months, and is a beautiful addition to any holiday table!
Provided by MARIA GEE
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h20m
Yield 12
Number Of Ingredients 13
Steps:
- In a bowl, mix the vinegar, oil, onion, sugar, salt, hot sauce, and pepper. Cover and refrigerate 1 hour.
- In a skillet over medium heat, cook the walnuts, stirring constantly, until lightly toasted.
- In a large bowl, mix the walnuts, romaine lettuce, butter lettuce, spinach, and pears. Toss with the dressing mixture to coat. Sprinkle with feta cheese to serve.
Nutrition Facts : Calories 173.6 calories, Carbohydrate 13.7 g, Cholesterol 8.4 mg, Fat 12.5 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 2.8 g, Sodium 203.9 mg, Sugar 8.5 g
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