Best English Garden Salad Recipes

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ENGLISH GARDEN SALAD



English garden salad image

A fresh-tasting vegetarian supper - this recipe is easily halved to serve two, or doubled for a crowd

Provided by Good Food team

Categories     Buffet, Lunch, Supper

Time 35m

Yield Easily halved or doubled

Number Of Ingredients 7

500g new potato
350g runner bean
a bunch of spring onions
240g tub sunblush or sundried tomatoes , drained
200g Cheshire/Lancashire cheese
a good handful of fresh mint leaves (a 15g supermarket pack is fine), roughly chopped
4-5 tbsp honey and mustard dressing

Steps:

  • Slice the potatoes and cook them in a large pan of salted boiling water for 7 minutes. While they're cooking, trim and diagonally slice the runner beans and chop the spring onions. Add the beans to the pan and cook for a further 7-9 minutes, until the potatoes and beans are just tender.
  • Drain the veg and run under cold water to halt the cooking. Shake the colander to get rid of as much water as possible, then tip into a large bowl. Add the onions and tomatoes, crumble in the cheese and mix well.
  • Add most of the mint and dressing and toss everything lightly together. Tip into a serving dish, drizzle with a little more dressing and scatter over the rest of the mint.

Nutrition Facts : Calories 427 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 2.39 milligram of sodium

ENGLISH GARDEN SALAD



English Garden Salad image

A lovely English salad from Great Britain! The mustard, honey and mayonnaise dressing makes it delicious!

Provided by Sharon123

Categories     Salad Dressings

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb potato, unpeeled and sliced
1 bunch green onion, chopped
2/3 lb green beans, cut
1/2 cucumber, sliced thin
4 ounces cheese, in cubes (your choice)
1 1/2 ounces sun-dried tomatoes, soaked and chopped
1/4 cup fresh mint leaves, chopped
4 tablespoons mayonnaise
1 tablespoon mustard
1 tablespoon honey

Steps:

  • Cook the potatoes 10 minutes in a large pan with enough water to cover; add the beans and cook 7 minutes more.
  • Remove to a large bowl.
  • Add the onions, cucumber, and half of the cheese and tomatoes to the potatoes and the beans and toss the salad.
  • Mix the mayonnaise, mustard and honey and pour over the salad.
  • Sprinkle with the remaining cheese and mint leaves. Add a little salt and pepper if you wish.
  • Serve and enjoy!

Nutrition Facts : Calories 324.7, Fat 12.7, SaturatedFat 5.2, Cholesterol 22, Sodium 663.5, Carbohydrate 45.3, Fiber 7.1, Sugar 14, Protein 11.9

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