EGYPTIAN STYLE BREADED THIN STEAK (BUFTEK)
These are really good and have a nice oniony flavor. At first I was not sure I liked the oniony taste, but have grown accustomed to it now. If you don't like onion, this dish is NOT for you, if you do, try it, super simple and you will love it!
Provided by cooking in cairo...
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash and pound your steaks to very thin and flat. (Here our butchers do it for us, maybe you could ask?).
- Put steaks into glass dish.
- Add the pureed onion, salt & pepper, cover and let sit all day or at least 4 hours in the refrigerator.
- Put breadcrumb/flour mixture into a deep dish, get a clean plate to breaded steaks on.
- Dip each steak in mixture coating well on both sides and reserve all to clean plate.
- When all breaded, heat oil to medium high heat and fry until golden brown on both sides.
- Serve along side pasta or your favorite rice dish.
Nutrition Facts : Calories 115.9, Fat 3.4, SaturatedFat 1.3, Cholesterol 44.8, Sodium 36.1, Carbohydrate 3.5, Fiber 0.6, Sugar 1.6, Protein 17.1
BREADED SIRLOIN STEAKS
Make and share this Breaded Sirloin Steaks recipe from Food.com.
Provided by MizzNezz
Categories Meat
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut steaks to serving size pieces.
- Flatten slightly.
- Coat with flour.
- Mix eggs with milk, salt and pepper.
- Dip floured steaks in egg mixture.
- Next dip steaks in bread crumbs.
- Cook in oil on med-hi for 3-4 minutes each side to desired doneness.
Nutrition Facts : Calories 557.1, Fat 33.8, SaturatedFat 9.8, Cholesterol 184.8, Sodium 935.5, Carbohydrate 28.9, Fiber 1.7, Sugar 1.8, Protein 32.7
BREADED SIRLOIN STEAK IN GRAVY
Make and share this Breaded Sirloin Steak in Gravy recipe from Food.com.
Provided by carolinerenee
Categories Meat
Time 5h35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim fat from steak and cut steak into smaller portions (should get about 5 or 6 small steaks) Salt and Pepper the steak as heavily as you prefer, and roll in the flour.
- Preheat Butter at Med High heat.
- Cook steak on one side until seared and brown, then flip steak and sear on other side for just about a minute to seal in the juices.
- Turn heat down to low and add water.
- Cover and cook at low heat for 1 to 1 1/2 hours.
- put meat on serving plate and mix gravy that is in the pan together and serve on mashed potatoes.
- Gravy should be thick enough but if desired add a little more flour to gravy and heat until gravy is as thick as desired.
- Quick note: I recommend using a non stick fry pan so as one reviewer mentioned you don't have trouble with the flour sticking to the pan.
BREADED STEAKS
This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Flatten steaks to 1/2-in. thickness. Cut into serving-sized pieces; set aside. Place flour in a shallow bowl. In another shallow bowl, combine eggs, milk, salt and pepper. Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in oil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°), 2-3 minutes on each side.
Nutrition Facts : Calories 478 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 968mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.
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