Best Eggplant Salad With Sauteed Onions Garlic And Tomatoes Recipes

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EGGPLANT SALAD WITH SAUTEED ONIONS, GARLIC AND TOMATOES



Eggplant Salad With Sauteed Onions, Garlic and Tomatoes image

This appetizer can be made under the broiler or grilled. It can be called a salad, a spread, or a even a dip. Serve with challah, good quality flat bread, or rice. It is best served hot or warm.

Provided by threeovens

Categories     Southwest Asia (middle East)

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

2 globe eggplants, each about 3/4 pound
3/4 lb plum tomato (about 3)
3 tablespoons olive oil
1 onion, chopped fine (about 2 cups)
8 large garlic cloves, minced (about 3 tablespoons)
1 teaspoon turmeric
kosher salt & freshly ground black pepper
1 tablespoon tomato paste (optional)
1 -2 tablespoon fresh parsley, chopped (for garnish)
2 hard-boiled eggs, quartered (for garnish)
8 black olives (for garnish)

Steps:

  • Preheat broiler or heat the grill to medium.
  • With a fork, prick the eggplants 4 or 5 times, rather deeply.
  • Broil or grill them, turning several times, until very tender, about 20 minutes (when they are done, they will look collapsed and the skin will be black).
  • Meanwhile, prepare the tomatoes by cutting an "X" in the bottom of each, then blanching in boiling water about 30 seconds (this will allow you to easily remove the skins); transfer to an ice water bath.
  • Remover almost immediately and pull off skins; halve the tomatoes, squeeze out the juice and seeds, then chop (you should have about 1 1/4 cups).
  • Remove the eggplants from the broiler or grill, cut in half lengthwise, then scoop out the pulp; chop fine (you should have about 1 1/2 cups).
  • Saute the onion in oil over medium heat, stirring occasionally, until softened and just beginning to brown, about 10 minutes.
  • Add garlic, stir in turmeric, then the tomatoes; season with salt and pepper.
  • Cook until thick, stirring often, about 7 minutes.
  • Add eggplants, reduce heat and cook, stirring often, about 5 minutes; if you like stir in the tomato paste, then adjust seasonings.
  • Serve, hot or warm, in a shallow bowl, with garnishes, as desired.

Nutrition Facts : Calories 232.7, Fat 14.4, SaturatedFat 2.5, Cholesterol 93.2, Sodium 107.8, Carbohydrate 22.6, Fiber 9.9, Sugar 9.2, Protein 7.1

SAUTéED EGGPLANT WITH TOMATOES AND ONIONS



Sautéed Eggplant with Tomatoes and Onions image

Sautéed Eggplant with Tomatoes and Onions is an easy dish to prepare and my favorite way to cook eggplant.

Time 20m

Number Of Ingredients 7

1 medium eggplant, peeled and cubed
3 Tablespoons olive oil
1 medium onion, thinly sliced
1 medium bell pepper, sliced
2 cloves garlic, minced
1 medium tomato, diced
Salt and pepper to taste

Steps:

  • In a large skillet, heat oil over medium heat. Add the onions and eggplant and sauté for a minute or two.
  • Add the bell pepper, garlic and tomato. Sprinkle with salt and pepper to taste.
  • Sauté for about 7-10 minutes, stirring often, until eggplant is tender.

Nutrition Facts : Calories 110 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 52 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SAUTEED EGGPLANT AND CABBAGE SALAD



Sauteed Eggplant and Cabbage Salad image

Categories     Salad     Tomato     Sauté     Low Fat     Vegetarian     Low Cal     Mint     Eggplant     Summer     Cabbage     Parsley     Bon Appétit

Yield Serves 8

Number Of Ingredients 10

1 tablespoon olive oil
6 cups coarsely chopped green cabbage (about 1 pound)
1 1-pound eggplant, peeled, cut into 1/2-inch pieces
1 cup chopped onion
1 tablespoon minced garlic
1 1/2 teaspoons paprika
1 28-ounce can diced tomatoes in juice
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
2 tablespoons fresh lemon juice

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add cabbage, eggplant and onion and sauté until almost tender, about 12 minutes. Add garlic and stir 2 minutes. Stir in paprika. Add tomatoes with juices and bring to boil. Cook until mixture thickens slightly, stirring frequently, about 15 minutes. Stir in mint, parsley and lemon juice. Season to taste with salt and pepper. Cool to room temperature. (Can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)

HERBED EGGPLANT WITH TOMATOES, ONION AND GARLIC



Herbed Eggplant with Tomatoes, Onion and Garlic image

Categories     Condiment/Spread     Mixer     Onion     Tomato     Broil     Cocktail Party     Vegetarian     Vinegar     Eggplant     Chill     Bon Appétit

Yield Serves 6

Number Of Ingredients 11

3 medium eggplants
1/3 cup canned diced tomatoes in juice, drained
1/2 cup chopped white onion
2 garlic cloves, minced
3 tablespoons plain yogurt
1/4 cup red wine vinegar
3 tablespoons fresh lemon juice
6 tablespoons extra-virgin olive oil
3 tablespoons chopped fresh parsley
3/4 teaspoon dried oregano
Pita bread, cut into wedges

Steps:

  • Preheat broiler. Pierce eggplants all over with fork. Place on baking sheet. Broil until skin is crisp and flesh is soft, turning frequently, about 25 minutes. Place eggplants on rack set over rimmed baking sheet. Cool completely (liquid will drain from eggplants as they cool).
  • Using small knife, peel skin from eggplants. Coarsely chop eggplants; place in large bowl. Add tomatoes, onion and garlic. Using electric mixer, beat 1 minute. Add yogurt; beat 1 minute. Reduce speed to low. Add vinegar and lemon juice; beat to blend. Gradually beat in oil. Mix in parsley and oregano. Season to taste with salt and pepper. Cover and refrigerate at least 2 hours or overnight. (Can be made 2 days ahead.) Serve with pita bread.

ROASTED EGGPLANT AND GARLIC SALAD WITH TOMATOES



Roasted Eggplant and Garlic Salad with Tomatoes image

Categories     Salad     Garlic     Tomato     Side     Roast     Wheat/Gluten-Free     Eggplant     Summer     Healthy     Potluck     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 1 1/4-pound eggplant, peeled, cut into 1-inch pieces
2 tablespoons olive oil
8 large garlic cloves, peeled
1 1-pint basket cherry tomatoes, halved
1/4 cup chopped onion
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons red wine vinegar

Steps:

  • Preheat oven to 350°F. Place eggplant in 13 x 9 x 2-inch roasting pan. Drizzle oil over; toss to coat. Roast 20 minutes. Add garlic; continue to roast until eggplant and garlic are tender, stirring occasionally, about 25 minutes longer. Remove from oven. Cool slightly. Finely chop garlic cloves. Transfer eggplant and garlic to medium bowl.
  • Mix remaining ingredients into eggplant mixture. Season with salt and pepper. Cool to room temperature. (Can be made 2 hours ahead. Let stand at room temperature.) per serving: calories, 115; total fat, 7 g; saturated fat, 1 g; cholesterol, 0

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