Best Eggchiladas Recipes
EGGCHILADAS
This recipe is from my sister, Daralyn, whom shared it with us back in 1996. Our family loves it, whether for breakfast, brunch or dinner!
Provided by Likkel
Categories Breakfast
Time 50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon until crisp.
- Saute vegetables in a little butter.
- Beat eggs & water.
- Cook eggs in 2 T. butter until firm.
- Add vegetables and bacon (crumbled).
- Put 1/3 cup egg mixture into each tortilla and then role up.
- Place each, side by side, into a 9" x 13" baking dish. Repeat until all ingredients are used.
- Bake at 350 degrees for 30 minutes.
- Option: Cheese may be added to eggs, sauce or sprinkled over the top.
Nutrition Facts : Calories 283, Fat 15.9, SaturatedFat 4.9, Cholesterol 223.9, Sodium 568.5, Carbohydrate 21.9, Fiber 1.1, Sugar 3.6, Protein 12.4
EGGCHILADAS
Number Of Ingredients 9
Steps:
- Saute:4.5 oz sliced mushroomsAdd:1 10 3/4 oz. Can low-fat mushrooms soup1 Cup fat free sour cream1/2 skim milk1 1/2 - 2 Cup, cooked, diced turkey ham or Vegetable protein meat substituteCook the above until hot through out, and set aside.Saute:1/2 cup green onions1/2 cup of green peppersAdd and cook until eggs are firm but not set - Eggbeaters, or a mixture of egg whites and a few yokes to = 12 eggs (scrambled)1/2 Cup waterDivide eggs on to 8-8 inch, fat-free, flour tortillas. Top each with grated cheese. Roll each tortilla. Place 1 cup sauce/meat mixture in the bottom of a 9x13 dish. Line tortilla in dish. Top with remaining of sauce mixture. Bake 20 - 30 min. Can make night before, but may need to bake a little longer if place in oven cool.
Nutrition Facts : Nutritional Facts Serves
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