EDDIE JACKSON'S FLANK STEAK
Provided by Eddie Jackson
Categories main-dish
Time 1h
Yield 5 to 6 servings
Number Of Ingredients 10
Steps:
- To make the marinade, combine the oil, vinegar, garlic, mustard, oregano, parsley, rosemary, Worcestershire and some salt and pepper in a food processor and pulse until the garlic and herbs are incorporated in the oil.
- Place the steaks in a ziptop bag, pour the marinade over the steaks and marinate at least 30 minutes and up to overnight.
- Before grilling, remove the steaks from the bag and pour the remaining marinade into a small pan. Bring the marinade to a boil, lower to a simmer and cook for 2 to 3 minutes. Use this sauce to drizzle on the steaks as soon as you remove them from the grill.
- Prepare a gas or charcoal grill for high heat. When up to temperature, grease the grates with a little oil, then place the steaks over the hottest part of the grill. Depending on the thickness of the steaks and the temperature of the grill, the steaks should grill about 3 minutes per side for medium rare (flank steak is best served medium rare). Remove the steaks from the grill, drizzle with the sauce and let them rest for 5 to 7 minutes.
BBQ SPICED NUTS
Provided by Eddie Jackson
Time 50m
Yield 2 cups
Number Of Ingredients 15
Steps:
- Preheat the oven to 325 degrees F. Line a baking sheet with foil. Whisk the egg white in a medium bowl until foamy. Stir in the spice rub and maple syrup. Add the almonds and cashews and toss to coat.
- Spread the nut mixture on the prepared baking sheet and sprinkle with a little sugar. Roast until golden brown, stirring halfway through, 30 to 35 minutes. Let cool 15 to 30 minutes. Store in an airtight container for up to a week.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love