Best Easy Teriyaki Chicken Recipes

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EASY GRILLED CHICKEN TERIYAKI



Easy Grilled Chicken Teriyaki image

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!

Provided by prissycat

Categories     World Cuisine Recipes     Asian

Time P1DT30m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 cup teriyaki sauce
¼ cup lemon juice
2 teaspoons minced fresh garlic
2 teaspoons sesame oil

Steps:

  • Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.

Nutrition Facts : Calories 240 calories, Carbohydrate 16.6 g, Cholesterol 67.2 mg, Fat 7.5 g, Fiber 0.1 g, Protein 25.2 g, SaturatedFat 1.4 g, Sodium 691 mg, Sugar 11.4 g

EASY STOVETOP CHICKEN TERIYAKI IN ORANGE GINGER GARLIC SAUCE



Easy Stovetop Chicken Teriyaki in Orange Ginger Garlic Sauce image

This is the easiest and most delicious chicken teriyaki recipe for those who want a sauce that reminds them of takeout Chinese food, but prefer to cook at home. I served this with homemade vegetable fried rice and potstickers from my grocer's freezer.

Provided by LisaB

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 8

2 tablespoons canola oil
6 skinless, boneless chicken breast halves
¾ cup teriyaki sauce
¾ cup dry white wine
½ cup orange marmalade
2 teaspoons minced garlic
1 teaspoon minced fresh ginger root
4 green onions, cut into 1/2-inch pieces

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat, and brown the chicken breasts on both sides, about 6 minutes per side.
  • Whisk together the teriyaki sauce, white wine, orange marmalade, garlic, ginger, and green onions in a bowl, and pour the sauce over the chicken. Cover the skillet, reduce heat to low, and simmer until chicken is no longer pink in the middle, turning the chicken in the sauce several times as it cooks, 10 to 15 minutes. Serve hot.

Nutrition Facts : Calories 299.7 calories, Carbohydrate 25.2 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.5 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 1456.6 mg, Sugar 21.6 g

QUICK AND EASY TERIYAKI CHICKEN



Quick and Easy Teriyaki Chicken image

This recipe is a quick and easy way to get that great teriyaki taste in just 25 minutes. This recipe was inspired by mariposa13's* "Teriyaki Chicken - OAMC"** recipe. I highly recommend eating this chicken on a bowl of cooked white rice. * http://share.food.com/community/mariposa13/style.esi?member_id=120566 ** http://www.food.com/recipe/teriyaki-chicken-oamc-131242

Provided by CalDhubaib

Categories     One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2-2 lbs raw chicken (Cut into smaller strips)
4 chopped green onions (optional)
1 cup cooked white rice (optional)
1/4 cup honey
1/3 cup soy sauce
1 1/2 tablespoons red wine vinegar
1/4 cup brown sugar
2 teaspoons sesame oil (vegetable oil works too)
1 teaspoon ground ginger
1 tablespoon cornstarch
2 minced garlic cloves
1/4 teaspoon paprika (optional)

Steps:

  • In a medium sized bowl, combine the Merinade ingredients.
  • Add the chicken to the merinade and let sit for 20 minutes.
  • (OPTIONAL) Now would be a perfect time to cook some white rice while you're waiting on that chicken.
  • Heat a medium sized wok and empty the chicken and merinade into it.
  • Stir fry the chicken on high heat for about 5 minutes. The sauce will thicken during this time.
  • (Optional) Add the green onions and stir fry for another 30 seconds.
  • Remove from heat.You are now ready to serve your chicken!

Nutrition Facts : Calories 941.9, Fat 68.3, SaturatedFat 19.4, Cholesterol 179.3, Sodium 1938.6, Carbohydrate 46.6, Fiber 0.5, Sugar 41.6, Protein 35.5

EASY SLOW COOKER TERIYAKI CHICKEN RECIPE - (4.4/5)



Easy Slow Cooker Teriyaki Chicken Recipe - (4.4/5) image

Provided by Linda1128

Number Of Ingredients 5

1 pound chicken, diced
1 cup chicken broth
1/2 cup teriyaki sauce
1/3 cup brown sugar
3 garlic cloves, minced

Steps:

  • Combine chicken broth, teriyaki sauce, brown sugar and garlic cloves in large bowl. Add chicken to sauce, and toss to combine. Pour chicken mixture into crock-pot. Cook on low 4-6 hours, or until chicken is cooked through. Serve over hot cooked rice and spoon extra sauce if desired.

EASY CROCK POT TERIYAKI CHICKEN



Easy Crock Pot Teriyaki Chicken image

From the "Fix it and Forget It" cookbook of crockpot recipes. Turns out with little effort. We enjoy it served over rice, with a salad on the side. I also use jarred ground ginger and jarred minced garlic--comes out just as well. I often double the sauce ingredients that go on top of the chicken--if you like it with more sauce, I suggest you do this. I also use low-sodium soy sauce, otherwise it will be really salty.

Provided by AndreaVT96

Categories     Chicken Thigh & Leg

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 5

6 -8 skinless chicken thighs
1/2 cup low sodium soy sauce
2 tablespoons brown sugar
2 tablespoons grated fresh ginger
2 garlic cloves, minced

Steps:

  • Wash and dry chicken. Place in slow cooker.
  • Combine remaining ingredients. Pour over chicken.
  • Cover. Cook on high 1 hours Reduce heat to low, cook 6-7 hours. (Again, I wanted to start this in the morning and have it for dinner that evening, so I cooked it only on low for about 9 hrs and it turned out perfectly--fall off the bone tender. I think you can adjust times as you see fit.).

EASY STOVETOP CHICKEN TERIYAKI IN ORANGE GINGER GARLIC SAUCE



EASY STOVETOP CHICKEN TERIYAKI IN ORANGE GINGER GARLIC SAUCE image

Categories     Chicken

Yield 4 10

Number Of Ingredients 8

2 tablespoons canola oil
6 skinless, boneless chicken breast halves
3/4 cup teriyaki sauce
3/4 cup dry white wine
1/2 cup orange marmalade
2 teaspoons minced garlic
1 teaspoon minced fresh ginger root
4 green onions, cut into 1/2-inch pieces

Steps:

  • 1. Heat oil in a large nonstick skillet over medium-high heat, and brown the chicken breasts on both sides, about 6 minutes per side. 2. Whisk together the teriyaki sauce, white wine, orange marmalade, garlic, ginger, and green onions in a bowl, and pour the sauce over the chicken. Cover the skillet, reduce heat to low, and simmer until chicken is no longer pink in the middle, turning the chicken in the sauce several times as it cooks, 10 to 15 minutes. Serve hot.

SUPER EASY GRILLED CHICKEN TERIYAKI



Super Easy Grilled Chicken Teriyaki image

This is a really simple way to jazz up a plain old teriyaki sauce. Magic happens when the chicken marinates. This flavorful chicken is moist and a quick and easy weeknight meal. So much better than takeout. Add steamed rice, a veggie and dinner is served.

Provided by Kathy D

Categories     Chicken

Time 30m

Number Of Ingredients 5

4 chicken breast halves, boneless, skinless
1 c teriyaki sauce
1/4 c lemon juice, fresh
2 tsp garlic, minced
2 tsp sesame oil

Steps:

  • 1. Combine the teriyaki sauce, lemon juice, garlic and sesame oil in a large Ziploc bag. Add the chicken. Shake to coat. Place in the refrigerator for 1-12 hours to marinate, turning every so often.
  • 2. Preheat grill on medium-high heat and lightly oil the grill grate (before it gets too hot).
  • 3. Remove chicken, discarding marinade, and place on the grill.
  • 4. Grill for about 6-8 minutes on each side or until juices run clear. (This could take even less time depending on the thickness of your chicken breasts.)

EASY-GRILLED-CHICKEN-TERIYAKI



Easy-Grilled-Chicken-Teriyaki image

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Prep time includes marinade time, so plan ahead for a tasty meal

Provided by Chef Diva Divine

Categories     Chicken Breast

Time P1DT15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast half
8 ounces teriyaki sauce
2 1/8 ounces lemon juice
1 1/2 teaspoons garlic (minced)
2 1/8 teaspoons sesame oil

Steps:

  • Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat.
  • Place in refrigerator for 24 hours, turning every so often.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade.
  • Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.

Nutrition Facts : Calories 199.3, Fat 3.8, SaturatedFat 0.7, Cholesterol 65.8, Sodium 2264.4, Carbohydrate 10.8, Fiber 0.1, Sugar 7.8, Protein 29.7

EASY AND GOOD TERIYAKI CHICKEN DRUMETTES



Easy and Good Teriyaki Chicken Drumettes image

This recipe make about 70 chicken drumettes, enough to feed a crowd, they are simply delicious! I have only used Kikkoman brand teriyaki glaze sauce for these, so I cannot say how they would be using another brand of teriyaki glaze. Save the other half of the wing for stock. Prep time does not include separating the wings in half.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 45m

Yield 70 serving(s)

Number Of Ingredients 7

1/4 cup soy sauce
1/4 cup dry sherry
black pepper (optional)
70 chicken drummettes
1 1/3 cups teriyaki sauce (I use Kikkoman)
3 tablespoons fresh minced garlic (can use less)
3 tablespoons toasted sesame seeds

Steps:

  • Set oven to 425 degrees.
  • Prepare a large foil-lined baking sheet that has been lightly greased with cooking spray.
  • In a large bowl combine soy sauce and sherry; add in the drumettes and toss in the sauce mixture to coat.
  • Arrange the drumettes side by side (you can season the drumettes with pepper if desired).
  • Bake for about 20 minutes.
  • In a bowl mix the teriyaki glaze and garlic, then brush tops of drumettes with half of the glaze.
  • Turn over drumettes and brush with remaining glaze mixture.
  • Return to oven and bake for 15 minutes or until drumettes are no longer pink inside.
  • Sprinkle with sesame seeds and serve.
  • Delicious!

Nutrition Facts : Calories 130.3, Fat 6.6, SaturatedFat 1.8, Cholesterol 59.1, Sodium 328.6, Carbohydrate 1.3, Fiber 0.1, Sugar 0.8, Protein 14.6

EASY TERIYAKI CHICKEN BURGERS



Easy Teriyaki Chicken Burgers image

A super simple way to make a chicken burger that zings with flavor! Sometimes it's referred to as "hawaiian-style." This has been my husband's favorite for a long time, especially at Red Robin. That got too expensive after a while so I thought I'd try making it at home instead. He loves it! These burgers have been a big hit whenever we have friends over for a barbeque.

Provided by Tracee

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts
1/2 cup teriyaki sauce
4 hamburger buns, potato or gourmet style
4 slices pineapple, drained
2 tablespoons mayonnaise

Steps:

  • Place chicken breasts in glass dish and smother with teriyaki sauce; turn breasts over to cover thoroughly.
  • Marinate as long as possible, preferably in the fridge overnight.
  • 15-30 minutes if you're in a hurry.
  • On stovetop or grill, cook chicken about 12 to 14 minutes.
  • (7-8 minutes in a George Foreman grill).
  • Chicken breasts (bone-in and boneless) should be cooked to an internal temperature of 170 F.
  • Exact grilling times will depend on the heat of your grill/pan as well as on the thickness of the chicken breast.
  • Chicken is done if, when pierced, the juices run clear or the breast is no longer pink inside.
  • Spread mayonnaise on each bun, top& bottom.
  • Place each cooked chicken breast on a bun and top with a pineapple slice.
  • Serve alongside a summer salad or veggies and don't forget a tall glass of iced tea!

TERIYAKI LEMON CHICKEN (QUICK AND EASY)



Teriyaki Lemon Chicken (Quick and Easy) image

Teriyaki and lemon based chicken. This recipe my Mom used to make is to die for. Watch out - it's highly addictive!! You are guaranteed to overeat! :-) We always double the sauce amounts to make extra sauce (details below), and then thicken it with a little cornstarch. Wonderful served with sugar pea pods. Add pineapple for dessert!

Provided by Chef Shannon 5

Categories     Chicken Breast

Time 35m

Yield 3-6 chicken breasts, 3-6 serving(s)

Number Of Ingredients 9

6 boneless skinless chicken breasts
3 tablespoons all-purpose flour
cooking spray
1/4 cup margarine or 1/4 cup butter
1/3 cup teriyaki sauce
3 tablespoons lemon juice
1 teaspoon minced fresh garlic
1/2 teaspoon sugar
cooked rice

Steps:

  • Roll chicken in flour to coat.
  • Spray skillet. Add butter/margarine & melt. Add chicken breasts.
  • Cook over medium heat until chicken is slightly browned (5-7 minutes). Turn chicken over, continue cooking until lightly browned (5-7 minutes).
  • Remove chicken and set aside.
  • Stir into same skillet the teriyaki sauce, lemon juice, garlic, and sugar. Return chicken breasts to skillet. Simmer 3 minutes. Turn chicken over and continue cooking until fork tender (2-3 minutes).
  • Thicken the sauce with a little cornstarch if desired.
  • Serve with cooked rice.
  • Makes 3-6 servings, theoretically. (Trust me, it makes only 3, because you WILL go back for more! :-).
  • **I always double the ** amounts to make extra sauce and then thicken it with a little cornstarch.

EASY TERIYAKI CHICKEN OAMC



Easy Teriyaki Chicken OAMC image

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Provided by e_lizard_owen

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil
1 small minced garlic clove
3/4 teaspoon ground ginger
1 lb chicken, uncooked and chopped
1 cup regular uncooked rice

Steps:

  • Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon bag.
  • To serve:.
  • Thaw.
  • Pour chicken and marinade into a baking dish.
  • Bake in a preheated 350º oven for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8

RIDICULOUSLY EASY CHICKEN TERIYAKI STIR FRY



Ridiculously Easy Chicken Teriyaki Stir Fry image

Number Of Ingredients 5

12 ounces Steamfresh® Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, cooked according to package directions
10 ounces Steamfresh® Whole Grain Brown Rice, cooked according to package directions
1 clove minced garlic
8 ounces cooked chicken breast , cut into thin strips
3/4 cup low-sodium teriyaki sauce

Steps:

  • Add vegetables, rice, garlic, chicken and teriyaki sauce to a 10-inch nonstick skillet.
  • Cook over MEDIUM heat for 10 minutes or until heated through.

EASY 3 INGREDIENT TERIYAKI CHICKEN



Easy 3 Ingredient Teriyaki Chicken image

An extremely simple, inexpensive baked chicken with the flavor of Teriyaki using only 3 ingredients and chicken. Use what ever chicken pieces you like. I think this is best with thighs and legs.

Provided by ThinOne

Categories     Chicken

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 4

1 (3 lb) bag chicken thighs (I use frozen and bake from frozen)
1 (12 ounce) can orange soda (Do Not use diet. It will not carmelize)
1/4 cup soy sauce
1/2 teaspoon salt (or to taste)

Steps:

  • Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13" baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.

Nutrition Facts : Calories 514.5, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 1043.8, Carbohydrate 7.7, Fiber 0.1, Sugar 0.2, Protein 40.5

EASY GRILLED CHICKEN TERIYAKI



EASY GRILLED CHICKEN TERIYAKI image

Yield 4 Servings

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 cup teriyaki sauce
1/4 cup lemon juice
2 teaspoons minced fresh garlic
2 teaspoons sesame oil

Steps:

  • 1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often. 2. Preheat grill for high heat. 3. Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.

EASY CHICKEN TERIYAKI SKILLET



Easy Chicken Teriyaki Skillet image

Strips of tender chicken breasts and cut-up fresh veggies cook up quickly in this easy weeknight teriyaki skillet. Serves four-deliciously!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
1 small onion, thinly sliced
2 cups water
1/2 cup A.1. Teriyaki Steak Sauce
1 carrot, sliced
1/2 green pepper, cut into thin strips
2 cups instant brown rice, uncooked

Steps:

  • Heat oil in large skillet on medium heat. Add chicken and onions; cook and stir 4 min. or until chicken is done.
  • Add water, teriyaki sauce, carrots and peppers; stir. Bring to boil, stirring occasionally.
  • Stir in rice; cover. Remove from heat. Let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 390, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

TERIYAKI CHICKEN, THE EASY WAY



Teriyaki Chicken, the Easy Way image

I have been hearing of this method for awhile now, so I finally tried it. I believe this makes an outstanding dinner!Easy-No marinading!

Provided by Randy Larsen

Categories     < 60 Mins

Time 55m

Yield 8 serving(s)

Number Of Ingredients 2

2 whole roasting chickens (cut into 1/4's)
1 (1 1/4 quart) bottle Kikkoman's teriyaki sauce, and marinade

Steps:

  • Cut chicken into quarters, rinse and dry.
  • Put chicken pieces into a large sauce pan.
  • Pour marinade over chicken, making sure all pieces are submerged.
  • Bring to boil over medium heat,and boil for 20 minutes.
  • While chicken is boiling in marinade, prepare grill for indirect method,at medium heat.
  • When chicken is done boiling, add to grill, skin side down.
  • -- DON'T THROW AWAY THE MARINADE!.
  • Grill chicken until skin side is dark brown, approx 12-15 minutes(with lid closed).
  • After chicken is browned to your liking, turn chicken, and cook until juices run clear(Approx 15-20 minutes).
  • Brush chicken with remaining sauce during the last 10 minutes of grilling.
  • This is perfect match to serve with Potato salad, and ICE COLD BEER!

Nutrition Facts : Calories 318.4, Fat 11.7, SaturatedFat 3.3, Cholesterol 53.5, Sodium 6949.2, Carbohydrate 28, Fiber 0.2, Sugar 25.4, Protein 23.2

EASY TERIYAKI CHICKEN



Easy Teriyaki Chicken image

Make and share this Easy Teriyaki Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 2

2 cooked chicken breasts, sliced
1 (14 ounce) bottle toasted sesame teriyaki marinade, and sauce

Steps:

  • Slice chicken breasts and place in casserole dish. Pour bottle of teriyaki sauce over chicken. Cover dish with foil. Heat in oven for 30 minutes at 375*.

Nutrition Facts : Calories 180.5, Fat 3.8, SaturatedFat 1.1, Cholesterol 41.2, Sodium 3867.8, Carbohydrate 15.9, Fiber 0.1, Sugar 13.1, Protein 20.5

EASY CHICKEN TERIYAKI RECIPE



Easy Chicken Teriyaki Recipe image

Saucy chicken breast strips, peanuts and brown rice come together for a Chicken Teriyaki recipe that takes just 10 minutes to prepare.

Provided by My Food and Family

Categories     Japanese Recipes

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
1-1/2 cups water
1/3 cup teriyaki sauce
1/2 tsp. garlic powder
2 cups instant brown rice, uncooked
2 cups frozen broccoli florets
1/3 cup PLANTERS Salted Peanuts

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until done.
  • Add next 3 ingredients; stir. Bring to boil.
  • Stir in remaining ingredients; cover. Cook on low heat 5 min. Remove from heat. Let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 420, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1070 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

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