Best Easy One Pot Vegetable And Sweet Potato Soup Recipes

SIMPLE SWEET POTATO SOUP

Simple Sweet Potato Soup image

This delicious soup has only 6 ingredients. It was given to me by my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious hot or cold.

Provided by S Mcc

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 6

Ingredients

6 medium sweet potatoes, peeled and chopped
1 tablespoon minced fresh ginger
2 cups chicken or vegetable stock
1 cup water, or as needed
1 lime, juiced
2 cups milk or cream, or as needed

Steps:

Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 37.8 g, Cholesterol 6.3 mg, Fat 2.2 g, Fiber 5.2 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 290.5 mg, Sugar 10.1 g

VEGETABLE SOUP WITH SWEET POTATO

Vegetable Soup With Sweet Potato image

Fabulous hearty vegetarian soup. Can be a meal by itself. Found in Suzy Fishbein's Kosher by Design.

Provided by baezus

Categories Yam/Sweet Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup olive oil
2 small onions, finely chopped
4 garlic cloves, minced
1 (28 ounce) can crushed tomatoes
6 cups vegetable stock
2 large sweet potatoes, peeled and cut into 1/2-inch cubes
1 (15 ounce) can white kidney beans
2 cups frozen green beans
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon fresh basil, minced (about 4-5 leaves)
1 (20 ounce) box frozen corn kernels

Steps:

In a large pot heat oil over medium heat. Add the onions and saute about 6-7 minutes or until translucent.
Add garlic and saute 2-3 minutes longer.
Add tomatoes, stock, and sweet potatoes. Bring to a boil.
Add the white beans, green beans, salt, pepper, and basil. Return to boil.
Lower heat and cook for 30 minutes.
Stir in corn and heat through.

Nutrition Facts : Calories 324.7, Fat 10.5, SaturatedFat 1.5, Sodium 914, Carbohydrate 54.6, Fiber 10, Sugar 9.6, Protein 9.4