Best Easy One Bowl Low Fat Breakfast Cookies Recipes

VEGAN LOW-FAT BREAKFAST COOKIES

Vegan Low-Fat Breakfast Cookies image

This is an adaptation of Messy Cook's Fantabulous Oatmeal Applesauce cookies. These are kind of soft but dense. They're a nice replacement for breakfast bars.

Provided by dominiquedelsanto

Categories Breakfast

Time 30m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 14

Ingredients

2 ripe bananas
1/2 cup unsweetened applesauce
1/2 cup honey (you could sub maple syrup)
2 teaspoons vanilla extract
2 cups rolled oats
1 cup white whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ground ginger
1/2 teaspoon nutmeg (fresh grated)
1 large navel orange, zest of
1/2 cup chopped walnuts
1/2 cup dried cranberries
1/2 cup chopped dried apricot

Steps:

Preheat oven to 350.
Mash bananas in large measuring cup. There should be just shy of 1 cup of mashed banana - add a little extra apple sauce if you don't have enough banana. Stir in apple sauce, honey, and vanilla. In a separate bowl, mix together flour, oats, baking soda, and spices. Add wet stuff and stir until incorporated. Fold in zest, walnuts, and fruit.
Scoop onto parchment paper-lined baking sheets. (I use an ice cream scoop.) Press them a little to flatten slightly. Bake about 15 minutes.

Nutrition Facts : Calories 100.4, Fat 2.2, SaturatedFat 0.3, Sodium 106.3, Carbohydrate 19.4, Fiber 2.1, Sugar 9.2, Protein 2.2

LOW FAT BREAKFAST COOKIES

Low Fat Breakfast Cookies image

Yummy breakfast cookies!

Provided by Amanda Leilani

Categories 100+ Breakfast and Brunch Recipes

Time 22m

Yield 8

Number Of Ingredients 14

Ingredients

1 ½ cups rolled oats
½ cup whole wheat flour
½ cup all-purpose flour
½ cup light brown sugar
1 ½ teaspoons wheat germ
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 ripe banana, mashed
¼ cup unsweetened applesauce
2 egg whites
1 teaspoon vanilla extract
½ cup chocolate chips
½ cup dried cranberries

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
Bake in the preheated oven until golden brown, about 12 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g

EASY ONE-BOWL LOW-FAT BREAKFAST COOKIES

Easy One-Bowl Low-Fat Breakfast Cookies image

These are good for you and they seem to stick with you. I like to use craisins and dried apples. This came from lowfatcooking.about.com credited to Fiona Haynes

Provided by SarahBeth

Categories Breakfast

Time 27m

Yield 24 cookies, 12 serving(s)

Number Of Ingredients 11

Ingredients

1 cup whole wheat pastry flour
1 1/2 cups oats
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup firmly-packed brown sugar
2 egg whites
2 tablespoons no suger added applesauce
1 very ripe medium banana, mashed
1 teaspoon vanilla extract
1 cup dried fruit

Steps:

Preheat oven to 350 degrees.
In a large bowl, combine flour, oats, baking powder, baking soda, salt and sugar.
Add egg whites, applesauce and vanilla. Mix well with a wooden spoon.
Fold in dried fruit.
Drop by tablespoon full on to baking sheet lined with parchment or silicone mat.
Bake for 12 minutes or until lightly golden.

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