EASY GRILLED SALMON SALAD
A light topping to this hearty salmon makes a great summer dinner salad!
Provided by MEGSCOOKIN
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine tomatoes, feta, and balsamic vinegar in a bowl. Refrigerate salad until ready to use.
- Place salmon onto a sheet of aluminum foil that has been coated with cooking spray. Pour lemon juice onto fish and season with salt and pepper. Fold foil up to make a packet.
- Cook salmon on the preheated grill until it flakes easily with a fork, about 25 minutes.
- Place salmon on top of salad mix and top with tomato-feta mixture. Serve.
Nutrition Facts : Calories 286.8 calories, Carbohydrate 11.1 g, Cholesterol 74.7 mg, Fat 16 g, Fiber 3.3 g, Protein 25.1 g, SaturatedFat 5.5 g, Sodium 361.4 mg, Sugar 7.1 g
EASY GLAZED GRILLED SALMON
Make and share this Easy Glazed Grilled Salmon recipe from Food.com.
Provided by Miraklegirl
Categories Kosher
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first three ingredients.
- Transfer 1 tablespoon glaze to small bowl; mix in rice vinegar and set aside.
- Brush 1 side of salmon steaks generously with half of glaze in medium bowl and place salmon steaks, glazed side down, onto barbecue.
- Grill until glaze is slightly charred, about 4 minutes.
- Brush top side of salmon steaks with remaining glaze in medium bowl.
- Turn salmon over and grill until second side is slightly charred and salmon is just opaque in center, about 5 minutes longer.
- Transfer salmon to plates and drizzle reserved glaze in small bowl over salmon and serve.
EASY AND DELICIOUS GRILLED TERIYAKI SALMON STEAKS
Only three ingredients makes these salmon steaks simple to prepare and so delicious. Prepare ahead, they need to marinate for 1-1/2 hours before grilling, you may also broil these in the oven.
Provided by Kittencalrecipezazz
Categories High Protein
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In a bowl mix/whisk together soy sauce, brown sugar and mustard powder.
- Place the salmon steaks in a glass dish (I use an 8x8-inch glass baking dish).
- Pour the marinade over the salmon.
- Cover with plastic wrap, and refrigerate for minimum 1-1/2 hours, turning the steaks occasionally.
- Grill for 4-5 minutes on each side, depending on how thick the steaks are.
- Brushing with marinade as they cook.
- **NOTE** sprinkle with salt if desired when cooking.
Nutrition Facts : Calories 233.7, Fat 11.6, SaturatedFat 2.6, Cholesterol 45.8, Sodium 2732.5, Carbohydrate 9.7, Fiber 0.5, Sugar 7.6, Protein 22.3
EASY GRILLED THAI SALMON
Quick & easy recipe. Spicy THAI flavor and great grilled Salmon. A Coconut Sambal sauce is made to accompany fish.
Provided by Skip Davis
Categories Other Sauces
Time 25m
Number Of Ingredients 16
Steps:
- 1. MAKE MARINADE: Combine all marinade ingredients in a bowl.
- 2. Rinse and pat dry the salmon fillets or steaks. Leave the skin on. Place them in a long flat-bottomed dish and pour the marinade over. Turn the salmon several times in the marinade. Allow to marinate in the refrigerator for 10 to 15 minutes.
- 3. HEAT UP THE GRILL: Prepare the grill by brushing with a little vegetable oil to prevent sticking.
- 4. MAKE COCONUT SAMBAL: Stir all the sauce ingredients together in a bowl until the sugar has dissolved. Taste-test for salt and sweetness. Add more fish or soy sauce if not salty enough, more sugar if too sour, add more chili if not spicy enough. If too spicy, add more coconut milk. Set aside.
- 5. GRILL THE SALMON: Allow it to cook at least 2 minutes before turning. Baste with some of the left-over marinade. Salmon is cooked when light pink in color. Do not overcook !
- 6. Serve the grilled salmon with plain white rice and Coconut Sambal on the side.
EASY BBQ GRILLED SALMON TERIYAKI
Make and share this Easy BBQ Grilled Salmon Teriyaki recipe from Food.com.
Provided by Oolala
Categories Lemon
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat grill to medium.
- Mix all ingredients together except for the fish.
- Pour mixture over the fish and let marinate for 15 minutes.
- Remove fish from the marinade and save to baste with.
- Place salmon on the grill, skin side down, and cook 7-8 minutes with cover of grill down.
- Turn fish over and cook another 7-8 minutes, basting occasionally with marinade.
Nutrition Facts : Calories 440.2, Fat 17.7, SaturatedFat 2.7, Cholesterol 165.4, Sodium 558.5, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 64.1
EASY GRILLED SALMON PASTA
Steps:
- Bring a large pot of lightly salted water to a boil; cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and transfer linguine to a serving bowl.
- Heat butter and olive oil in a saucepan over medium-low heat until bubbling; cook and stir onion and yellow bell pepper in the bubbling butter mixture until softened, 5 to 10 minutes. Stir cream cheese into onion mixture until melted. Add salmon and milk; simmer until cooked through, about 3 minutes.
- Pour salmon sauce over linguine and toss to coat; garnish with dill and lemon slices.
Nutrition Facts : Calories 429.1 calories, Carbohydrate 45.8 g, Cholesterol 44.8 mg, Fat 19.9 g, Fiber 2.9 g, Protein 18.6 g, SaturatedFat 6.4 g, Sodium 92.6 mg, Sugar 3.9 g
EASY GRILLED SALMON WITH ORANGES, BASIL AND MINT
Make and share this Easy Grilled Salmon With Oranges, Basil and Mint recipe from Food.com.
Provided by Sharon the Rocket
Categories < 30 Mins
Time 18m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare medium fire in grill.
- Brush both sides of orange slices and salmon with 2 Tbsp oil. Season salmon with salt and pepper to taste.
- Grill orange slices, turning once; transfer to plate. Grill salmon, skin side down, for a bout 5 minutes or until skin is crisp. Turn and grill for 1 minute, then turn again and grill until cooked to desired doneness, about 2 minutes. Cover salmon with foil to keep warm.
- In saucepan, combine remaining 10 Tbsp oil, basil and mint. Warm over medium-high heat for about 2 minutes. To serve, drizzle salmon with herbs and oil; top with orange slices.
Nutrition Facts : Calories 286.2, Fat 28.1, SaturatedFat 3.9, Cholesterol 14.6, Sodium 24.3, Carbohydrate 3.2, Fiber 1.6, Sugar 1.1, Protein 6.4
EASY GRILLED SALMON
A delicious dish that is perfect cooked on the griddle or the barbecue. Our easy grilled salmon recipe uses salty anchovies, citrussy lemon and garlic lentils
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Get the lentils ready first. Tip them into a small saucepan, cover with water and add the garlic and sage. Simmer gently for 15-20 minutes until tender. Drain, discard garlic and sage, season with salt and pepper. Stir in olive oil and set aside.
- Squeeze the juice of one lemon over anchovies in a bowl, add freshly ground black pepper and drizzle with olive oil. Mix capers with the parsley in another bowl. You can get to here several hours in advance.
- Preheat griddle pan until very hot. Season salmon on both sides, then sear, skin-side down (if pan is very hot the skin won't stick - this goes for grilling on a barbecue, too). Turn fish over when you see it change colour halfway, then sear the other side. This will take 2-3 minutes on each side for rare salmon, but cooking time may vary if pieces of fish are very thick.
- To serve, reheat the lentils and put a large spoonful in the centre of warmed plates. Top with the salmon, skin-side up, then scatter the anchovies, capers and parsley on top. Serve with the remaining lemons.
Nutrition Facts : Calories 485 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 19 grams carbohydrates, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1.52 milligram of sodium
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