EASY SALMON LOAF
This is an old, old recipe from my Aunt Jeanie-Beanie. I loved this one as a kid and my family enjoys it now.
Provided by ratherbeswimmin
Categories Oven
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make Salmon Loaf: Add milk and breadcrumbs to a bowl; stir to combine; set aside.
- In another bowl beat the egg yolks until thick and the color of lemons.
- Add in the breadcrumb mixture, lemon juice, salts, and pepper; stir to combine.
- Add in salmon; stir to combine; set aside.
- In yet, another bowl, beat the egg whites until stiff but not dry; add to the salmon mixture; fold in gently.
- Spoon mixture into a greased 7 1/2 x 3 x 2 inch loaf pan.
- Bake at 400°F for 35 minutes.
- In the meantime, make white sauce: let the butter melt in a saucepan over low heat.
- Add in the flour and stir until smooth.
- Cook for 1 minute while stirring constantly.
- Gradually pour in the milk; cook over medium heat and stir constantly until mixture is thickened and bubbly.
- Add in salt and pepper to taste.
- Cut salmon loaf into slices and serve with white sauce on top.
Nutrition Facts : Calories 342.1, Fat 17.7, SaturatedFat 7.2, Cholesterol 178, Sodium 597.8, Carbohydrate 13.6, Fiber 0.5, Sugar 0.9, Protein 30.6
EASY SALMON LOAF
Make and share this Easy Salmon Loaf recipe from Food.com.
Provided by mommyoffour
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all loaf ingredients together.
- Shape into loaf.
- Bake at 350 for 1 hour.
- Top with white sauce.
- SAUCE:.
- Melt margarine in heavy saucepan.
- Add flour
- Cook 1 minute, stirring constantly.
- Gradually add milk and cook over medium heat until thick and bubbly.
- Add salt and pepper.
Nutrition Facts : Calories 538, Fat 27.7, SaturatedFat 6, Cholesterol 136.2, Sodium 1160.7, Carbohydrate 40, Fiber 2.1, Sugar 5.6, Protein 31.7
SALMON LOAF
During the Depression, Mom's tasty salmon loaf was a welcome change from the usual meat loaf everyone made to stretch a meal. I still like a lot of the make-do meals of those days, but this loaf is one of my favorites. -Dorothy Bateman, Carver, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the salmon, onion, bread crumbs and butter. Stir in the egg yolks, lemon juice, parsley, salt and pepper. , In a small bowl, beat the egg whites on high speed until stiff peaks form. Fold into salmon mixture. , Transfer to a greased 8x4-in. loaf pan. Place in a larger baking pan. Add 1 in. of hot water to larger pan. Bake at 350° until a knife inserted in the center comes out clean, 40-45 minutes. Let stand for 10 minutes before slicing., Meanwhile, in a small saucepan, melt the butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in olives. Serve with salmon loaf.
Nutrition Facts : Calories 476 calories, Fat 33g fat (15g saturated fat), Cholesterol 264mg cholesterol, Sodium 1334mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.
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