EASY-BREEZY COCONUT AND BANANA DRINK
Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.
Provided by fiestyturtle
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 38.4 g, Cholesterol 18.6 mg, Fat 24.1 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 16.1 g, Sodium 81.3 mg, Sugar 20.8 g
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
99 BANANAS AND A COCONUT COCKTAIL
This reminds me of a Banana-Coconut Cream Pie...it's good, very good. Banana liquer can be substituted for the 99 Bananas easily.
Provided by sassafrasnanc
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill shaker with ice and add all ingredients. Shake briskly like a monkey shakes a coconut. Pour into a beautiful glass and enjoy.
Nutrition Facts : Calories 482.6, Fat 17, SaturatedFat 13.4, Cholesterol 21, Sodium 54.1, Carbohydrate 7.4, Fiber 1.3, Sugar 3.7, Protein 3.3
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