Best Easy Asian Slaw Recipes

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EASY ASIAN-STYLE CHICKEN SLAW



Easy Asian-Style Chicken Slaw image

From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

EASY ASIAN COLE SLAW



Easy Asian Cole Slaw image

This Asian-inspired recipe is made with easy-to-find ingredients for a delicious side dish.

Provided by ChefBillT

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h30m

Yield 8

Number Of Ingredients 11

1 (2 pound) Savoy cabbage
½ small red onion, thinly sliced
1 carrot, grated
1 red bell pepper, cut into thin strips
4 green onions, thinly sliced
¼ cup chopped fresh parsley
¼ teaspoon salt, or to taste
¼ cup cider vinegar
¼ cup extra-virgin olive oil
¼ cup low-sodium soy sauce
2 tablespoons honey

Steps:

  • Remove and discard any coarse outer cabbage leaves. Peel off large leaves just until they are difficult to remove. Cut out and discard thick veins and stems. Stack leaves and thinly slice crosswise. Quarter remaining whole cabbage. Cut out and discard core, and thinly slice quarters crosswise.
  • Transfer cabbage to a large bowl with red onion, carrot, pepper, green onions, and parsley. Sprinkle with salt and toss.
  • Whisk together vinegar, oil, soy sauce, and honey in a small bowl. Drizzle over cabbage mixture and toss. Press mixture down and chill, covered, 1 to 2 hours. Season with more salt, if needed.

Nutrition Facts : Calories 126.3 calories, Carbohydrate 14.3 g, Fat 7.2 g, Fiber 4.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 376.1 mg, Sugar 8.2 g

EASY ASIAN STYLE CHICKEN SLAW BY TASTE OF HOME



Easy Asian Style Chicken Slaw by Taste of Home image

This is a Taste of Home recipe I came across on their web site. We put the salad on floured tortillas with extra salad dressing and rolled them. Really great recipe.

Provided by Nelda Carnley

Categories     Chicken

Time 10m

Number Of Ingredients 5

1(3 oz) pkg ramen noodles
1 rotisserie chicken, skin removed and shredded
1 pkg coleslaw mix
6 green onions, finely chopped
1 bottle kraft asian toasted sesame salad dressing

Steps:

  • 1. Discard seasoning packet from noodles. Break noodles into small pieces, place in large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing. I only used half the bottle but use to your own taste.

EASY ASIAN SLAW



EASY ASIAN SLAW image

Categories     Salad     Vegetable     Low Fat     High Fiber

Yield 6 People

Number Of Ingredients 11

EASY ASIAN SLAW
1 pound of broccoli slaw (yes broccoli I would never have guessed that and I HATE broccoli)
1 cup of sunflower seeds
1 cup toasted sliced almonds
2 bunches of green onions, chopped
2 packages of "geef" roman noodles (do not cook, set aside seasoning packet)
Dressing:
1/2 cup vegtable oil
1/2 cup sugar
1/3 cup vinegar
2 packets of "beef" seasoning

Steps:

  • Some tricks I've found when making this: 1. Toast the crunched up ramen noodles on a cookie sheet with a little butter. I also mix raw sunflower seeds with slivered almonds and toast them together with butter too (but not with the noodles). Becky does this part in a skillet on the stove top and likes it that way. 2. When making the dressing, I do a mix of half canola oil and half sesame oil (Asian food aisle) instead of the vegetable oil. I also use rice wine vinegar, and make it a day ahead. 3. As far as the "slaw" goes--this time I doubled the recipe and added chopped up Nappa cabbage in addition to the broccoli slaw to stretch out the quantity. You get the broccoli slaw at Publix in the organic food section, by the way, and I also added red bell pepper for color. Sometimes I grill chicken breast and mix it in too if I serve this as a meal. 4. Most important trick of all--don't mix all the ingredients together until right before serving--the dressing tends to pull the moisture from the broccoli slaw and makes it kinda runny, and I let people sprinkle their own noodles over the top so that they stay crunchy. Once you have the toasted stuff, the nuts and noodles will keep for awhile in an airtight container in the fridge. ************************ Whew--I sure can take a deceptively "simple" recipe and complicate the hell out of it can't I????

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