BLACKENING SEASONING
Keep this blackening seasoning on hand for anytime you're making a quick, healthy meal. It's wonderful on fish, chicken, steak or even sprinkled over roasted vegetables.
Provided by Kristy Bernardo
Categories Seasonings
Time 5m
Number Of Ingredients 9
Steps:
- Mix all ingredients together and store in a cool, dry place. Will stay fresh for three months if sealed well.
- To use: coat whatever meat or fish you're using with extra-virgin olive oil, just enough to coat, then coat liberally with spice mix. Grill, broil, roast or saute as desired.
Nutrition Facts : Calories 27 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 534 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLACKENED SEASONING
Steps:
- Add all of the spices to an airtight container. Seal and shake. Store at room temperature.
Nutrition Facts : Calories 5 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 559 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BLACKENED SEASONING MIX
Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.
Provided by DJBPITT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.
Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g
DIY ESSENTIALS: BRILLIANT BLACKENED SEASONING
This is my go-to recipe for use on shrimp and fish; however, the other day, I tried it on some chicken breasts and it was excellent. The ingredients are common to most pantries, and if you store it in a cool/dry place it should last 4 to 5 months. Some store-bought brands are heavy on the heat, and way too salty for my tastes. When made at home, you control the heat, and salt; plus, you know exactly what is in it. If you are using with shrimp, serve with rice, and make it a meal, or serve in a bowl with some dipping sauce, and have at it. So, you ready... Let's get into the kitchen.
Provided by Andy Anderson ! @ThePretentiousChef
Categories Seasoning Mixes
Number Of Ingredients 10
Steps:
- PREP/PREPARE
- I usually wind up adding about 1/4 teaspoon of the cayenne pepper, and about 1/2 teaspoon salt.
- Gather your Ingredients (mise en place).
- Add all the ingredients to a mixing bowl.
- Whisk together until combined, then place in a tightly-sealed container, in a cool/dry place, until ready to use.
- PLATE/PRESENT
- One of my favorite ways to use this is on shrimp. I throw some oil in a hot sauté pan, throw in the shrimp, and sprinkle on the seasoning, until coated. Toss in the hot pan for 4 - 5 minutes, and serve with rice and a few lime wedges. Enjoy.
- Keep the faith, and keep cooking.
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