Best Diet Cake Recipes

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WW 1 POINT WW CAKE - DIET SODA



Ww 1 Point Ww Cake - Diet Soda image

I got this recipe from one of my meetings. The recipe sounds crazy but it is very moist and sooo easy! You can try this with any cake mix and any kind of diet soda. ENJOY!!

Provided by kels6765

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 3

1 (18 ounce) box yellow cake mix
1 (16 ounce) container fat-free cool whip
1 (12 ounce) can diet pepsi

Steps:

  • Mix cake mix and diet pepsi in a bowl.
  • Bake for the baking times on the box.
  • Let cool and add the fat free cool whip for topping.

Nutrition Facts : Calories 184.6, Fat 5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 282.1, Carbohydrate 33.4, Fiber 0.5, Sugar 18.5, Protein 1.9

DIET SODA CAKE



Diet Soda Cake image

Provided by Cooking Channel

Categories     dessert

Time 45m

Yield 12 servings

Number Of Ingredients 2

1 (18.25-ounce) box moist-style cake mix
1 (12-ounce) can diet soda

Steps:

  • Preheat oven to 350 degrees F.
  • Combine ingredients in a large bowl. Whisk thoroughly and transfer to a baking pan sprayed with nonstick spray; bake in the oven until a knife inserted into the center comes out clean. (Refer to cake-mix box for pan size and approximate bake time.)

DIET SODA CAKE



Diet Soda Cake image

I found this recipe and gave it a shot - and was amazed! The recipe didn't specify any specific size of cake cake mix, but I just used the basic size you find at the grocery store. So far, I've made lemon cake mix w/ Diet Sprite & Chocolate cake mix w/ Diet Coke. This is truly amazing- no eggs, oil, etc.

Provided by Celeste

Categories     Dessert

Time 17m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 2

1 (18 1/4 ounce) box cake mix (any kind or flavor)
1 (12 ounce) can diet soda (any kind)

Steps:

  • Combine cake mix and soda. Mix well. DO NOT ADD any other ingredients.
  • Pour batter into greased 9x13 dish and bake for the amount of time written on the box of cake mix.

DIET COKE CAKE



Diet Coke Cake image

A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers, family, EVERYONE! Finally, a relatively healthy alternative to chocolate cake! This cake comes out so moist and delicious! For those of you who are worried, it doesn't taste like Diet Coke - I promise!

Provided by AnnieLynne

Categories     Dessert

Time 25m

Yield 16 serving(s)

Number Of Ingredients 3

1 (18 ounce) chocolate cake mix (I prefer a "fudge" cake mix with pudding in the mix, but this recipe will work with whatever you hav)
1 (12 ounce) can Diet Coke
1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container Cool Whip Lite

Steps:

  • Preheat oven to temperature on cake mix box.
  • Grease a 9x13 pan.
  • Combine cake mix and Diet Coke in large mixing bowl. Mix according to directions on box. (For example, my favorite brand says to mix at medium speed for 2 minutes!).
  • Pour into 9x13 pan. Bake 5 minutes less than the recommended time on the box. For example, if the box says to bake a 9x13 cake for 28 minutes, bake your Diet Coke Cake for 23. Cake is done when a fork or toothpick inserted in the middle of the cake comes out clean.
  • Cool in pan on wire rack.
  • When cooled, frost with Cool Whip topping.
  • Refrigerate leftovers. (I never have any!).
  • Enjoy!

AMAZING DIET SODA CAKE



Amazing Diet Soda Cake image

I got this recipe off the dLife website sounds great to me so thought I'd share it. I have subsituted the SUGAR FREE cake mix instead of a regular cake mix which they used in their recipe. I saved about 40 calories/serving, and saved about 14g of carbs per serving, using the SUGAR FREE cake mix ...that's quite a...

Provided by penny jordan

Categories     Chocolate

Time 40m

Number Of Ingredients 3

1 box devil's food sugar-free cake mix (16 oz.) (available in pillsbury brand)
11oz diet soda (i.e.: diet coke, coke zero with vanilla or cherry, diet root beer, diet dr. pepper, diet pepsi, etc.
1 pkg 8 - 12 oz. frozen fat-free or sugar-free whipped topping, thawed (optional)

Steps:

  • 1. SPRAY: 9x13" pan with nonstick cooking spray (BAKERS' JOY) PREHEAT: Oven to 325 degrees F. NOTE: Carbination will make cake batter expand. MIX: cake mix and diet drink of choice in large mixing bowl using spatula until well blended. TRANSFER: Cake batter into prepared pan and bake according to directions on box.(About 34-38 minutes) COOL: On cooling rack until completely cool. TOP: With dollop of whipped topping or dust with powdered sugar before serving. Cover with cake cover to keep cake moist and refrigerate leftovers is recommended.) SERVES: about 12 servings...
  • 2. Nutrients per serving: 12 servings *** (Using SUGAR-FREE cake mix) Calories: 120 Carbohydrates: approx. 21g Total Fat: 3.5 (in mix) Saturated Fat: 1.5g (in mix) Trans Fat: 0g Cholesterol: 0mg Sodium: 310 mg. Protein: 1g *** This does not include whipped topping or powdered sugar.

4 POINTS - DIET SODA CAKE



4 Points - Diet Soda Cake image

Make and share this 4 Points - Diet Soda Cake recipe from Food.com.

Provided by mariposa13

Categories     Dessert

Time 25m

Yield 12 serving(s)

Number Of Ingredients 3

1 (18 ounce) box dry cake mix (any flavor)
10 ounces diet soda (any flavor)
1 -2 egg white (slightly beaten, optional but cake stays together better and is fluffier)

Steps:

  • Mix the dry cake mix, the diet soda, and the egg white(s) until well blended.
  • Pour into a 9 X 13 sprayed pan or prepared cupcake tins.
  • Cook according to the directions on cake mix box.
  • Slice into 12 pieces - 4 points per slice.
  • Suggested Combinations: * yellow cake mix / diet lemon-lime soda (with a dollop of Cool Whip -- tastes like a "Twinkie") * orange cake / diet Mountain Dew * cherry chip cake / diet cream soda * diet lemon-lime soda / lemon cake * angel or yellow cake / diet orange * white cake / diet peach soda * spice cake / diet lemon-lime * diet ginger ale / white cake * diet cherry soda / chocolate cake * Diet cola / devils food or chocolate mix * diet vanilla coke / chocolate cake * devils food cake / diet Vanilla coke * diet root beer / chocolate cake * diet cherry coke / chocolate cake * marble cake / diet cream soda * lemon cake / tangerine Diet Rite *.

AMAZING DIET CAKE



Amazing Diet Cake image

I saw this recipe and tweaked it just a little more. This is the kind of cake that diabetics can eat without guilt, as long as you can keep the rest of the family away from it. It's not like any "diet" cake I've ever tasted!

Provided by Donna Graffagnino

Categories     Other Appetizers

Time 50m

Number Of Ingredients 4

1 box duncan hines supreme cake mix, any flavor
1 can(s) 12 oz, diet or zero sprite, or diet ginger ale
2-3 drops extract, flavor depends on cake mix
pam non-stick spray

Steps:

  • 1. Preheat oven to 350 degrees F.
  • 2. In a mixing bowl, dump dry cake mix into bowl and add 1 12 oz can of diet or Zero Sprite, or diet Ginger Ale. Add 2-3 drops of extract to compliment the flavor of the cake mix.
  • 3. Spray a 2 qt square or round baking dish with Pam or other non-stick spray. (I've found that using a bundt pan is sketchy - sometimes it works and sometimes it doesn't.) This cake is VERY delicate and light and will split or separate easily so I've found that baking it in a square baking dish and leaving it in the pan works best.
  • 4. Mix cake batter until nearly smooth, then pour into prepared pan.
  • 5. In pre-heated oven place pan on rack in the center of the oven and bake for 40 minutes. If your oven bakes unevenly, VERY GENTLY rotate the pan half-way around being careful not to let batter drop.
  • 6. After 40 minutes, test the cake with a toothpick. If it comes out completely clean then remove it from oven. If there is still a tiny bit of residue on the toothpick, put cake back in oven; TURN THE OVEN TO OFF; and set timer for 10 minutes. Test again with toothpick - it should be done.
  • 7. Remove cake from oven and set on stove top or cooling rack until cake is completely cool.
  • 8. There are two options to this glaze; For Diabetics or people watching their sugar, squeeze 1 fresh lemon until all the juice is rendered. Remove seeds from juice and add Splenda and mix well. This will make more of a thin syrup than a glaze but it's still delicious. If glaze is too thick add more fresh lemon juice or concentrated lemon juice. If glaze seems too thin, add additional Splenda or enhance the flavor with a little Powdered Sugar, depending on the health issues of those who will eat the cake. For a regular glaze, use about 1/2 box of powdered sugar and lemon juice to make a milky glaze. You want it thin enough to drizzle over the cake. As it dries it will harden. Drizzle the syrup over the cake letting it soak in. Repeat so that the cake is pretty well saturated with the syrup. This is my favorite way to "ice" this cake, and I use all of the syrup. Let it sit for several hours or cover and serve the next day. If using the powdered sugar glaze drizzle just enough to cover the top of the cake. This type of glaze won't soak into the cake like the syrup does.
  • 9. Refrigerate leftovers. *NOTES: Try this with a Duncan Hines Supreme Orange Cake Mix and decorate with sugar free Cool Whip and no sugar added mandarin oranges. Pat the orange segments dry before adding to the top of the cake. Use a strawberry cake mix with a can of diet cherry sprite and decorate with fresh strawberries.

DIET COKE FLOAT CAKE



Diet Coke Float Cake image

I always joked with Brenda that there was nothing diet or healthy about this recipes, but it was soooooo good. Ways to make a "better" cake: - Mix a chocolate cake mix with a box or prepared sugar-free chocolate pudding (do the same for strawberry or vanilla cakes) - Instead of using oil, substitute applesauce (same as oil...

Provided by Rev BJ Friley

Categories     Other Drinks

Time 35m

Number Of Ingredients 10

CAKE:
1 box french vanilla cake mix (can use reduced fat or sugar free cake mix)
1 c diet coke
1/4 c cocoa powder
1/2 stick light butter, melted
2 eggs (or 3 egg whites)
1 tsp vanilla extract
GLAZE:
1/4 c diet coke
1/2 c reduced fat (or whipped, or reduced sugar) chocolate icing

Steps:

  • 1. Preheat oven to 350 degrees
  • 2. In a large mixing bowl - Combine cake ingredients
  • 3. Beat mixture at low speed with an electric mixture for about 30 seconds
  • 4. If needed, use a spatula to scrape down sides of bowl
  • 5. Beat at medium speed for about 2 minutes
  • 6. Pour batter into bundt pan and bake at 350 degrees for about 35 minutes or until toothpick inserted in center comes out clean
  • 7. Cool cake about 15 minutes in pan on wire rack
  • 8. Pierce top of cake with a fork
  • 9. To prepare glaze - Bring diet coke to a boil
  • 10. Stir in icing
  • 11. Stir over heat until melted
  • 12. Pour icing over pierced cake
  • 13. OPTIONAL: Can serve with fat-free vanilla ice cream

DIET SODA CAKE OR CUPCAKES WITH FROSTING



Diet Soda Cake or Cupcakes With Frosting image

The popular Diet Soda Cake! I invented a frosting for this cake that is light and creamy and really great. You can make a frosting for it if you'd like, but you really do not need it. YOU MUST STORE THIS CAKE IN THE FRIDGE ESPECIALLY IF YOU USE THE FROSTING! This cake, including the icing, freezes wonderfully! A 2"x2" piece is 2 points (approx. 100 cals and a scant 1/2g fat). The frosting is free for one serving, but is 1/2 point for 2 servings.

Provided by Brandess

Categories     Dessert

Time 45m

Yield 1 Cake, 24 serving(s)

Number Of Ingredients 5

1 (18 ounce) box cake mix (dark or light colored cake)
1 (12 ounce) can diet soda (dark diet soda for dark cakes. light diet soda for light colored cakes.)
1 cup nonfat milk
1 (8 ounce) container fat-free cool whip
3 ounces fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

Steps:

  • CAKE: Stir the soda into the cake mix - nothing else; no eggs, no oil just diet soda. Spray a 9x13 baking pan w/baking spray and bake according to cake mix directions. If making cupcakes, place liners in a muffin pan and use a standard ice cream scoop to place one level portion into each cup. Approximately, 1/4 cup.
  • FROSTING: Fold the pudding into the cool whip. Add half the milk and keep adding a as much of the remaining milk as you'd like to get the consistency you prefer. Frost COMPLETELY COOL cake. Cut into 2"x2" square servings and serve.

Nutrition Facts : Calories 107.4, Fat 2.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 247.1, Carbohydrate 20, Fiber 0.4, Sugar 12.2, Protein 1.5

BLUEBERRY DIET SODA CAKE



Blueberry Diet Soda Cake image

From Lillie Ross, another variation of the ever popular "diet soda" cakes. This recipe, calling for blueberries, only adds 15 calories per serving to the original Diet Soda Cake's 150 calories. It's very important to not mix the layers together.

Provided by FLUFFSTER

Categories     Dessert

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 4

16 ounces frozen blueberries or 16 ounces frozen mixed berries
18 ounces butter recipe cake mix
12 ounces diet 7-Up (Wild berry Plus)
1/2 cup walnuts, chopped (optional)

Steps:

  • Preheat oven to 350°.
  • Lightly spray 9x12 pan with butter cooking spray(regular is fine).
  • In true "dump cake " fashion, layer ingredients as follows:.
  • 1st--Berries.
  • 2nd--cake mix.
  • 3rd--nuts, (if using).
  • last--Diet mixed Berry 7up Plus.
  • DO NOT MIX!
  • Bake for about 35 minutes, or until top is golden brown.
  • Serve hot or cold.

Nutrition Facts : Calories 326.7, Fat 7.5, SaturatedFat 1.1, Cholesterol 1.3, Sodium 423, Carbohydrate 63.6, Fiber 2.1, Sugar 40, Protein 3.1

GUILT-FREE CHOCOLATE CHEESE CAKE - DUKE DIET FITNESS CENTER



Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center image

This is a low calorie dessert recipe that I LOVE and had while at Duke Diet Fitness Center. Don't let the fact that it's made with soft tofu fool you! It is incredibly chocolately, creamy and DELISH! You would never know it's cutting the calories in this one. Try it, you won't be sorry you did!!!

Provided by Lindas Busy Kitchen

Categories     Pie

Time 20m

Yield 14 serving(s)

Number Of Ingredients 7

1 (6 ounce) package chocolate chips
12 ounces soft tofu or 12 ounces silken tofu
1 tablespoon honey
3/4 teaspoon vanilla
1/2 teaspoon Splenda sugar substitute
8 ounces fat free cream cheese or 8 ounces reduced-fat neufchatel cheese
1 (9 inch) graham cracker pie crust

Steps:

  • In a double boiler or in the microwave melt the chocolate chips.
  • In a food processor place the melted chocolate, 8 oz. of tofu, and 1/2 T. of honey. Blend well, then place the mixture in the bottom of the pie shell.
  • In a separate food processor mix the cream cheese, remaining 4 oz. of tofu, the other 1/2 T. of honey, and the Splenda and vanilla. Mix well. Spread this mixture over the chocolate layer.
  • Serve with sauce of choice, or fresh fruit topping.
  • Alternate method:.
  • Try putting half of the chocolate mixture on the bottom, with the cheese mixture in the middle, and the other half of the chocolate mixture on the top.

WW 4 PT. DIET SODA CAKE



Ww 4 Pt. Diet Soda Cake image

I got this recipe from a WW group a few years ago. I have made it so much that it is often requested (even by men). I like to match the color of the drink with the color of the cake (ie: Sprite with yellow, coke with chocolate, etc.) I really like the diet cherry coke with a devils food cake. Be creative! I think that it is 4 pts. per slice, and the slices are big.

Provided by mrsjjkool

Categories     Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 4

1 (18 ounce) package cake mix, any kind
1 (12 ounce) can diet soda, any kind
1 (3 1/2 ounce) package jello sugar free fat free instant pudding mix, any flavor
1 (12 ounce) container Cool Whip Free (sugar free fat free)

Steps:

  • Mix cake mix and can of drink together using mixer.
  • Pour into a greased 9 x 13 baking pan.
  • Bake according to package directions.
  • While cake is baking, make pudding mixture using ff milk.
  • When cake is cooled, top with pudding then cool whip.
  • Note: It is usually better the longer it sits in the fridge because the cake gets very moist.

DIET COKE CAKE



Diet Coke Cake image

You could practically eat this whole thing yourself and not go over your daily calories! Even if you arent dieting, its perfect for summer since it's so light!

Provided by Jenny Gaffney

Categories     Cakes

Time 5m

Number Of Ingredients 3

1 box cake mix (yellow or chocolate works best)
1 can(s) diet soda (if using choc cake, use diet coke, if using yellow cake, use diet 7-up)
1 pkg fat free or low fat cool whip

Steps:

  • 1. Mix cake mix and soda. Bake as directed.
  • 2. Let cool. Frost with cool whip and eat.

DIET CHOCOLATE CAKE



Diet Chocolate Cake image

Moist, double-layer chocolate cake with chocolate pudding frosting. Fat-free, sugar-free (almost) Simple to make, easy to eat all you want.

Provided by homemade8

Categories     Dessert

Time 45m

Yield 1 cake, 8 serving(s)

Number Of Ingredients 9

1 (18 ounce) box chocolate cake mix
3 eggs
1/3 cup applesauce
2 tablespoons canola oil
1 1/2 cups water
2 tablespoons cocoa powder
1 ounce chocolate cook-and-serve pudding mix (sugar-free, fat-free)
1 3/4 cups skim milk
2 tablespoons cocoa powder

Steps:

  • Preheat oven to 325 degrees (or temperature recommended on cake mix box). Lightly grease two 8 or 9 inch round non-stick cake pans. Mix together cake mix, cocoa powder, eggs, oil, and water using electric mixer. Note: if mix looks too dry, add more applesauce or if mix looks too wet, hold back some water. Bake for recommended baking time on cake box. Do not overbake. Remove from oven and cool completely.
  • Frosting: Over medium heat, combine pudding mix, skim milk, and cocoa powder. Bring to boil for 2 minutes, constantly stirring with spatula. Cool pudding to room temperature.
  • Frost cake by placing first cake round on platter. Cut top of cake flat and remove any excess cake. Apply half of the frosting to the cake. Add second cake round to the spread frosting. Push down slightly so the pudding is visible between the layers. Add remaining frosting to top of cake, keeping it 1/2 inch away from edge of cake all the way around. Chill in refrigerator overnight. Note: the moisture from the frosting pudding mix will soak into the cakes and create a very moist, almost pudding-like consistency.
  • This recipe was designed for Mother's Day for my wife who loves chocolate and can now eat all the chocolate cake she wants! By the way, this tastes amazing.

DIET CAKE



Diet Cake image

Our biggest problem...is nibbling at the cake till its gone. This way, you only bake a smaller cake! You get the great taste of cake, a reasonable sized piece.....and a cake mix makes 3-4 cakes! A later note: I have added up to a cup of blueberries to this. Just be sure to let it cool a bit, it gets eally hot inside the berries!

Provided by wildheart

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup cake mix, any flavor
1 egg
2 teaspoons vegetable oil
1 -4 tablespoon water
Pam cooking spray
0.25 (1 lb) can frosting

Steps:

  • Measure out one cup of cake mix.
  • (Put the remaining mix in a zip loc bag in the fridge.) Mix in egg and oil.
  • Put water in 1/4 cup measure.
  • Pour into mix, stirring, a tablespoon or so at at time (I'm at high altitude and use 1/4 cup water, yours will probably need less).
  • Stir until lumps disappear.
  • Spray an 8-10" pie pan with Pam.
  • Put the mix in the pan.
  • Bake at 350 for 12-15 minutes or until cake pulls away from side of pan.
  • When cool, frost with frosting.

DIET COKE CAKE



Diet Coke Cake image

Make and share this Diet Coke Cake recipe from Food.com.

Provided by missmortgages

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 2

1 (12 ounce) can Diet Coke
1 (18 ounce) box chocolate cake mix

Steps:

  • Combine the two ingredients and bake as directions say on the back of the cake mix box. Don't add eggs or anything, only the diet coke. TRUST ME! It rocks!

WON'T KILL THE DIET CHOCOLATE CINNAMON ZUCCHINI CAKE



Won't Kill the Diet Chocolate Cinnamon Zucchini Cake image

This is a revamp of an old recipe I had. I made some changes to make it a bit more diet friendly. It contains less fat and sugar then the original recipe. The best thing about it is it is loved by all including my picky eaters who do not like zucchini.

Provided by Chef Buggsy Mate

Categories     Dessert

Time 1h5m

Yield 1 cake, 20 serving(s)

Number Of Ingredients 15

1/4 cup butter, softened
3/4 cup apple, sauce (Unsweetened)
1/2 brown sugar, NOT packed
2 tablespoons granulated sugar
2 eggs
1 teaspoon vanilla
1/2 teaspoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
4 tablespoons unsweetened cocoa powder
1/2 cup skim milk
1/2 teaspoon vinegar or 1/2 teaspoon lemon juice
2 1/2 cups flour
2 cups zucchini, grated
1/2 cup 60% cocoa chocolate chips

Steps:

  • Preheat oven to 325 degrees.
  • Add the 1/2 tsp vinegar or lemon juice to the skim milk and set aside. You want the milk to curdle.
  • Blend together the first 6 ingredients.
  • Mix in the dry ingredients and then stir in the milk, batter will be somewhat thick.
  • Fold in the shredded zucchini.
  • Pour batter into a greased 9x13" cake pan.
  • Sprinkle chocolate chips over the top of the cake batter.
  • Bake at 325 degrees 40-50 minutes or until cake tests done.

DIET SODA CARROT CAKE



Diet Soda Carrot Cake image

Make and share this Diet Soda Carrot Cake recipe from Food.com.

Provided by Chef Puterdust

Categories     Dessert

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
1 teaspoon salt
1 teaspoon baking powder
2 teaspoons cinnamon
1 teaspoon grated lemon peel
1/2 cup honey
2 cups grated carrots
1 (12 ounce) can diet lemon-lime soda

Steps:

  • Combine all ingredients adding lemon-lime soda last.
  • Bake in 9x13 pan sprayed with Pam and dusted w/ flour for 35-40 minutes @ 350 degrees.
  • When cooled top w/ Fat-free Coolwhip w/ grated lemon peel on top.

Nutrition Facts : Calories 89.8, Fat 0.3, SaturatedFat 0.1, Sodium 179.6, Carbohydrate 21.3, Fiber 2.4, Sugar 9.4, Protein 2.2

BONNIE'S DIET CAKE



BONNIE'S DIET CAKE image

My recipe will change the way you think about diet desserts! When we think of diet; we think of no fat, no sugar and no flavor, right? Well, this recipe will open up a whole new world of ideas for the person who needs to watch their fat and sugar intake and their expanding waistline. You can make this cake in any flavors or combinations you desire, and enjoy every decadent bite! Who doesn't like chocolate? And the frosting is to die for! Photos and humble recipe is my own and frosting recipe is by Yota.

Provided by BonniE ! @ReikiHealsTheSoul

Categories     Cakes

Number Of Ingredients 8

THE CAKE
1 - 14 ounce box of sugar free pillsbury moist devil's food cake mix
1 - 14 ounce can of pure libby's pumpkin (and no you will not taste it in the cake)
THE FROSTING
1 - 8 ounce tub of whipped fat free cream cheese
4 - ounces fat free greek yogurt
1/4 to 1/2 - cup splenda (taste it as you add it until it is sweet enough)
1 to 2 - teaspoons of any extract flavor (taste it after one teaspoon to see if you want it stronger)

Steps:

  • Cook's Tip: You don't like chocolate? Then try spice cake mix with this frosting recipe flavored with orange extract. Yummy!
  • You will need one box of Pillsbury moist chocolate cake mix. (Don't add anything else to this mix!)
  • You will need one 14 ounce can of Libby's pumpkin.
  • MAKE THE TWO-INGREDIENT CAKE: Combine the moist cake mix and the can of pumpkin in a medium mixing bowl, adding a couple tablespoons of water. (DON'T ADD ANYTHING ELSE LIKE EGGS OR OIL!)
  • PREHEAT THE OVEN: Preheat the oven to 350 degrees. Line a jelly roll pan with parchment paper. (about 10 X 14 size)
  • The batter will be stiff. Spread it in the pan and bake in the pre-heated oven for 25 minutes until a toothpick test is clean. Remove from the oven and cool on a rack.
  • This cake has great texture!
  • PREPARE THE DIET FROSTING: Combine the cream cheese, Greek yogurt, extract and splenda in a small mixing bowl. Mix well with a spoon. It will be stiff.
  • Frost the cake when it is cool, or cut into small serving pieces and make a zig zag design as I did in my photo. How? You can put the frosting in a small zip lock bag and cut off the end and squeeze the bag to force the frosting through it to make a simple design. I store the cut pieces in a square container in the refrigerator. Enjoy!

SOUTH BEACH DIET MUG CAKE



South Beach Diet Mug Cake image

So good! Very P2 and P3 friendly, eaten with or without frosting this is perfect to eat every day, anytime without the guilt!

Provided by seattledieter

Categories     Dessert

Time 3m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 8

4 tablespoons almond flour (or coconut flour)
4 tablespoons sugar, alternative (I use stevia in the raw, 3 packets)
2 tablespoons unsweetened cocoa powder (bakers kind)
1 egg
3 tablespoons half-and-half (or milk)
3 tablespoons oil (I use melted coconut oil) or 3 tablespoons butter (I use melted coconut oil)
splash vanilla extract (make sure it has no sugar)
1 large coffee, mug

Steps:

  • Mix all dry ingrediants in the mug (almond flour, sugar, cocoa powder). Add the milk or cream, oil or butter, and vanilla extract. Mix with spoon. Place the mug in your microwave for 3 minutes. Do not cover the mug. Turn mug over and shake onto a plate. Let cool, cut in half. Add homemade sugar free whip cream (just whip up some heavy cream and add your choice of sugar substitute). Or chocolate frosting made with only 4 tbsp of cream cheese, 1 tablesppon of splenda, splash of vanilla extract, a dash of unsweetened cocoa powder, and blend with blender until smooth.

Nutrition Facts : Calories 710.3, Fat 52.2, SaturatedFat 10.9, Cholesterol 202.7, Sodium 92.2, Carbohydrate 58.9, Fiber 3.6, Sugar 50.8, Protein 9.7

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