Best Diet Cabbage Soup Recipes

ORIGINAL DIET CABBAGE SOUP

Steps:

• Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
• Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
• Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
• For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
• The diet:.
• Day One: Eat only soup and fresh fruits, except for bananas.
• Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
• Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
• (If you have adhered to the diet-you should have lost 5-7 lbs by now).
• Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
• Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
• Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
• Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
• At the end of the seventh day you should have lost 10-17 lbs.
• If you have lost more than 15 lbs, stay off the diet for two days.
• This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
• Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
• No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

CABBAGE SOUP DIET 7 DAY PLAN RECIPE - (4.1/5)

Steps:

• Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between. Day One: Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. Day Two: Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup. At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today. Day Three: Mix Days One and Two: Eat all the soup, fruits and vegetables you want. No Baked Potato. Day Four: Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets. Day Five: Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both). Day Six: Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables. No Baked Potato. Eat your soup at least once. Day Seven: Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day.

7 DAY DIET FAT BURNING CABBAGE SOUP

Steps:

• Saute all veggie except for cabbage and tomatoes in vegetable oil or coconut oil. Cover with water bring to a boil. Lower heat and simmer till veggies are tender. Add fresh or dried herbs simmer 5 minutes and season to taste. Or make in crock pot 6-8 hours.
• DIET PLAN:.
• Eat soup any time you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day.
• Be sure to follow daily to nourish your body as needed.
• Drink plenty of fresh pure water all day. Drink 1/2 of your body weight in ounces of water. If you weigh 100 pounds then drink 50 ounces of water. Also add optional kombucha to your diet for beneficial yeasts and bacteria for your digestive system.
• DAY ONE: All fruits except bananas. Eat only the soup and fruits. Drink kombucha, unsweetened tea, cranberry juice, or water.
• DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw vegetables. Try to eat leafy vegetables and avoid dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato an butter.Real butter not the fake stuff. Do not eat any fruits.
• DAY THREE: Eat all soup, fruits and vegetables you want. No baked potato.
• DAY FOUR: Bananas and skim milk. Eat as many as 3 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on today your body will need the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets.
• DAY FIVE: 10-20 ounces Beef, lamb, wheat gluten (seitan), aduki beans, chicken (absolutely no skin) or fish and up to 6 organic tomatoes. Try to select high quality range fed animal protein free of antibiotics or hormones. Try to drink at least 6-8 glasses of water this day to wash away the uric acid in your body. Eat the soup at least once this day.
• DAY SIX: Beef, lamb, wheat gluten (seitan), aduki beans, chicken(absolutely no skin) or fish & vegetables. Eat to your heart's content of the beef or lamb and vegetables this day. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. Be sure and eat the soup at least once today.
• DAY SEVEN: Brown rice, unsweetened fruit and vegetables. Again, stuff yourself. Be sure to have the soup at least once today.
• By the end of the seventh day, if you have not cheated on the diet, you will have lost 10-17 pounds. If you have lost more than 15 pounds, stay off the diet for two days before resuming the diet again for day one.
• This seven-day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
• After only seven days of this process, you should begin to feel lighter by at least 10 lbs., and possibly 17. Having an abundance of energy continue this plan as long as you wish and feel the difference.
• Because everyone digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed -- eat a cup o bran or fiber. Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day.
• DEFINITE NO-NO'S - BREAD, ALCOHOL, CARBONATED DRINKS INCLUDING DIET DRINKS.
• STICK WITH WATER, UN-SWEETENED TEA, BLACK COFFEE, UN-SWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK.
• The basic fat-burning soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember, the more you eat, the more you will lose. NO fried foods, pastas or bread.
• Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both mentally and physically. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need high protein in the beef the other days.
• Avoid all those no-no's. Avoid diet soda's and diet chemicals. Use real butter not the hypo- hydrated fakes . Do not use foods with high fructose sugars do not use aspartame or artificial sweeteners, Use natural whole foods, like stevia, agave, honey.
• Eat good wholesome foods that are well prepared and that appeal to you.
• Make your own healthy fermented foods.
• http://happyherbalist.com/photos/logo.jpg has great herbs to enhance your diet plan.

THE CABBAGE SOUP DIET

Steps:

• To Prepare
• Prep all the ingredients as directed in the recipe list.
• To Cook
• Put all the vegetables in a big soup pot and cover with water. Bring to a boil over high heat, then reduce the heat to medium and boil gently for 10 minutes. Cover, reduce the heat to low, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs.
• To Serve
• This soup can be served hot or cold. It can be pureed or partially pureed to vary textures. It can be seasoned differently for variety, with balsamic vinegar, lemon or lime juice, different fresh herbs, or chopped green onions.

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH

Steps:

• Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
• Cook over medium heat until skins split.
• Place in a strainer and run under cold water, skin the tomatoes. and set aside.
• Chop all the vegetables into bite sized pieces.
• Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
• Add cabbage and continue stirring until the cabbage wilts down.
• Add mushrooms and zucchini, the blanched tomatoes, and the V8.
• Cook on low for about 45 minutes.
• If there is not enough liquid, you can either add more V8 or water if desired.

THE ORIGINAL CABBAGE SOUP DIET RECIPE - (4.7/5)

Steps:

• 1 Place all in large stock pot and bring to a boil. 2 Simmer for 1 hour. 3 Refrigerate all leftovers.

10 IN 10 DIET CABBAGE SOUP

Steps:

• Boil two quarts of water in a kettle.
• Dice 2 large onions and 1/2 head of garlic.
• Slice 2 stalks of celery and 2 large carrots.
• Cover the bottom of an 8-quart pot with olive or grape seed oil and stir-fry the garlic, onions, celery, and carrots. Add at least a tablespoon of sea salt and lots of black pepper. When hot, not tender, pour in the boiling water and boil another kettle of water.
• Add tomato paste, 5 bay leaves, 3/4 cup of apple cider vinegar and 1/2 cup of brown sugar to the pot and boil.
• Slice a whole cabbage as small as you'll be comfortable eating. Put it in the pot as you get it sliced, and add the second kettle of water after it's boiling.
• If you have fresh parsley, chop a good bunch inches Otherwise throw in a handful of dried parsley.
• Cover the pot and boil the heck out of it. It's done when the celery is no longer hard and the thick parts of the cabbage are a bit translucent. The pot can cool overnight on the counter before you store it in the fridge.

HCG DIET (P2/3) CABBAGE SOUP RECIPE - (4.2/5)

Steps:

• 1. Wash and slice thinly the cabbage. 2. Put in a large pot with water and spices. Add more water if your cabbage is very large. Bring to a boil, then turn it down to a simmer for about 1 hour. 3. At meal time add your cooked, cut up serving of protein.

DIET SAUSAGE-CABBAGE SOUP

Steps:

• Heat oil in large pot over medium heat. Add sausage and cook through, breaking into crumbles.
• Remove sausage, drain pan. Add broth and bring to a simmer.
• Add onion, celery, carrot, tomato, beans, and cabbage. Simmer 30-45 minutes or until all are tender.
• Return sausage to pot. Add herbs, pepper, and little salt to taste. Serve.

DIET CHICKEN CABBAGE SOUP

Steps:

• Fill pot with water.
• Add onions, garlic, chicken base, and frozen chicken.
• Bring to a boil and cook 5 minutes, until chicken tenders are cooked thru.
• Remove tenders from pot and chop into smallish, bite sized pieces.
• Put them back in the broth, and add everything else except the beans, catsup, and the salt & pepper.
• Allow the pot to return to a boil, stirring occasionally. Turn down heat and simmer 15-20 minutes, until all the veggies are cooked thru.
• Add the canned beans, partially drained (you want some of that liquid to thicken everything a tiny bit), and stir.
• Taste test and add salt & pepper as needed.
• If it seems bland, add the catsup at the end and stir well.
• Serve hot with a little sprinkle of parmesan on top.

TOMATO-CABBAGE DIET SOUP

Steps:

• Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice and beef broth to cover vegetables. If not enough liquid, add some water to cover. Simmer until vegetables are tender.

7 DAY DIET FAT BURNING CABBAGE SOUP RECIPE - (4.3/5)

Steps:

• Slice green onions, put in a pan on medium heat. Lightly spray with cooking spray as you start to sauté. Do this until the onions are almost clear in color (about 4-6 minutes). Add green peppers, celery, carrots, mushrooms and tomatoes. Season with Lipton spice only soup mix and add 12 cups of water (or 8 cups and the 48 oz of Low Sodium V8 juice). Cover and put heat on low. Let soup simmer for about 2 hours or until vegetables are tender If you would like a spicy soup, add a small amount of curry or cayenne pepper now.

DIET CABBAGE SOUP WITH PROTEIN

Steps:

• Saute onions in the pot.
• Cut veggies and saute harder veggies.
• Put rest of veggies in the pot and add rest of ingredients. Bring to a boil and add soup mix. Gradually reduce heat to simmer and leave until vegetables are tender. Add seasoning and pepper to taste.

THE ORIGINAL CABBAGE SOUP DIET

Steps:

• Place all in large stock pot and bring to a boil.
• Simmer for 1 hour.
• Refrigerate all leftovers.

CABBAGE SOUP DIET FOR FOODIES

Steps:

• - Peel your onion and cut in 1/2 pole-to-pole. Slice each half into 1/4 inch strips. (Cut on the equator and into traditional "half moons" yields a stringy textured onion) Carmelize in a little butter or EVOO over medium low heat - just like doing a french onion soup. (20-30 minutes maybe) - While onions are carmelizing, cut up celery, carrot, beans, and cabbage for addition to the soup. Leave mushrooms whole. - After onions are carmelized, add the rest of the veggies, and sweat for a couple of minutes. (EXCEPT mushrooms) - Add the water - deglaze pot - Add 2 packets of onion soup mix - Add whole mushrooms - Bring to boil, then simmer for 1 hour or so - After simmering is completed and veggies are tender, remove the whole mushrooms and place in blender with enough stock from the pot to make a smooth puree. Then return the puree to the soup, and stir to incorporate.

DIET CABBAGE SOUP

Steps:

• Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.

DIET CABBAGE SOUP

Steps:

• 1. Chop the head of the cabbage up to the desire size and also take the onionand chop inton semi small squares.
• 2. Open the can tomatoes. Place all the ingredients in a big soup pot. Add water until the ingredients is covered. Place on the stove for 30 minutes until the veggies are soft.
• 3. Cook on medium high and salt and pepper to your desire amount

DIET CABBAGE SOUP

Steps:

• In large pot coated with cooking spray, cook first 8 ingredients until crisp-tender, adding 3-4 tbs of broth if necessary, to prevent burning.
• Add broth, tomatoes, onion soup mix, salt, and pepper.
• Boil 10 minutes.
• Reduce heat and simmer until veggies are tender (about 30 minutes), adding water to cover, if necessary.