Best Diabetic Ketchup Recipes

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KETO LOW CARB SUGAR-FREE KETCHUP RECIPE



Keto Low Carb Sugar-free Ketchup Recipe image

Everyone will love this homemade sugar-free ketchup recipe! If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!

Provided by Maya Krampf

Categories     Condiment

Time 35m

Number Of Ingredients 10

6 oz Tomato paste
1 cup Water
1/4 cup Besti Powdered Erythritol
3 tbsp White vinegar ((or apple cider vinegar for paleo))
1 tsp Sea salt
3/4 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Paprika
1/8 tsp Ground cloves
1/8 tsp Mustard powder

Steps:

  • Whisk all ingredients in a small saucepan, until smooth.
  • Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
  • For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)

Nutrition Facts : Calories 13 kcal, Carbohydrate 2 g, Sodium 195 mg, Sugar 1 g, ServingSize 1 serving

DIABETIC KETCHUP



Diabetic Ketchup image

whether you are on a diet or diabetic, sugar-free is the way to go if you love ketchup on everything!

Provided by Northern_Reflectionz

Categories     < 60 Mins

Time 40m

Yield 1 1/2 cups, 12-14 serving(s)

Number Of Ingredients 9

1/8 cup vinegar
1 teaspoon ground cloves
1 teaspoon cinnamon
1/2 teaspoon celery seed
2 tablespoons dried onion flakes
1/4 cup water
1 (15 ounce) can tomato paste
1/8 teaspoon pepper
8 teaspoons artificial sweetener

Steps:

  • In a large saucepan, combine all ingredients except the sweetener. Bring to a boil. Reduce heat.
  • Simmer for 30 minutes.
  • Remove from heat and add sweetener.
  • Mix well.
  • Refrigerate in a covered container.
  • Use within a week.

SUGAR FREE KETCHUP



Sugar Free Ketchup image

i received this in my email and it looks like a great condiment for people watching their sugar intake.

Provided by chia2160

Categories     Onions

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 10

6 ounces tomato paste
2/3 cup cider vinegar
1/3 cup water
1/3 cup Splenda sugar substitute
2 tablespoons minced onions
2 cloves garlic
1 teaspoon salt
1/8 teaspoon ground allspice
1/8 teaspoon ground cloves
1/8 teaspoon pepper

Steps:

  • Put everything in your blender and run it until the onion disappears.
  • Scrape into a container with a tight lid and store in the refrigerator.

Nutrition Facts : Calories 171.8, Fat 0.6, SaturatedFat 0.1, Sodium 2461.9, Carbohydrate 37.2, Fiber 5.1, Sugar 25.2, Protein 5.4

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