Best Diabetic Grape Nuts Bars Recipes
GRAPE NUTS BARS
Make and share this Grape Nuts Bars recipe from Food.com.
Provided by Renee Ferraz
Categories Lunch/Snacks
Time 35m
Yield 24 serving(s)
Number Of Ingredients 5
Steps:
- Line a 9"x13" baking pan with parchment paper.
- In a large saucepan, combine honey and peanut butter over medium high heat.
- Bring to a boil and cook for 1 minute, stirring constantly.
- Remove from heat and add the remaining ingredients, mixing well and spread into prepared pan.
- Use a piece of parchment paper to press into pan and flatten out.
- Put in refrigerator for about 30 minutes until cool and cut into bars.
GRAPE NUTS CARB BARS
Make and share this Grape Nuts Carb Bars recipe from Food.com.
Provided by Karen
Categories Bar Cookie
Time 10m
Yield 30 Bars
Number Of Ingredients 4
Steps:
- Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
- Add cereal; mix to coat well.
- Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
- Let cool completely.
- Cut into bars.
GRAPE-NUTS PEANUT BUTTER MARSHMALLOW BARS
Snack, treat or perhaps breakfast bar! Yummy and semi healthy! Yes it has sugar, but grape nuts are nutritious! Grape-Nuts have natural fiber, whole grains, antioxidants, high in iron and folic acid! I bought a few boxes on sale but never want to eat them, lol! On the Post grape-nuts box it had a recipe for peanut butter bars which tasted okay, but I thought marshmallow would make them so much better and was right! So we adapted the recipe to meet my families likes. I think adding chocolate would of course be awesome too, but have not tried. So alter away! The recipe can be doubled. Original recipe said reduced fat peanut butter, and had an optional adding dried fruit such as cranberries, raisins or cherries adding at the time of the cereal.
Provided by newtocookingmandm
Categories Breakfast
Time 8m
Yield 9 Bars, 9 serving(s)
Number Of Ingredients 5
Steps:
- Grease an 8x8 pyrex dish (or if doubling the recipe a 13x9).
- Microwave peanut butter, corn syrup and sugar in a medium size bowl on HIGH for 1minute. Stir and then stir in marshmallows and microwave 1more minute. Stir, if melted move on otherwise continue cooking 1minute at a time.
- Add Grape-Nuts cereal; mix well.
- Press cereal mixture firmly onto bottom of 8x8 pan sprayed with cooking spray. Cool completely.
- Cut cereal mixture into bars. I kept in pyrex with the lid on but you can wrap individual bars with plastic wrap, store at room temperature.
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