Best Diabetic Friendly Mini Muffins Recipes

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DIABETIC-FRIENDLY APPLE MUFFINS



Diabetic-Friendly Apple Muffins image

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

DIABETIC-FRIENDLY MINI MUFFINS



Diabetic-Friendly Mini Muffins image

A diabetic-friendly recipe for mini muffins.

Provided by Miriam

Categories     Everyday Cooking     Special Collection Recipes     New

Time 25m

Yield 12

Number Of Ingredients 9

cooking spray
1 medium ripe banana, mashed
½ cup natural creamy peanut butter
1 large egg
3 tablespoons honey
1 tablespoon vanilla extract
¼ teaspoon baking soda
1 pinch salt
½ cup miniature semisweet chocolate chips

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray 12 cups of a 24-cup mini muffin tin with cooking spray.
  • Combine banana, peanut butter, egg, honey, vanilla, baking soda, and salt in a large blender. Process on high speed until smooth, about 1 minute. Stir in chocolate chips with a spoon.
  • Fill each of the prepared muffin cups 3/4 full with batter.
  • Bake in the preheated oven until centers are firm and a toothpick comes out clean, 8 to 9 minutes. Allow to cool for 10 minutes before serving.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 13.7 g, Cholesterol 15.5 mg, Fat 8.2 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.2 g, Sodium 46.9 mg, Sugar 10.5 g

DELICIOUS DIABETIC CARROT CAKE MUFFINS



Delicious Diabetic Carrot Cake Muffins image

These carrot cakes make a great lunch box treat or snack for diabetics. The only "sugar" is a light dusting of powdered sugar, which could be left off. If you choose to make them "non-diabetic", frost with cream cheese icing.

Provided by Redneck Epicurean

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 11

2 cups self-rising flour
1 egg
1 teaspoon cinnamon
3/4 cup sour cream
1/4 cup Splenda brown sugar blend (see note at bottom)
1/2 cup butter, melted
3/4 cup pureed carrot (I use canned)
1/3 cup unsweetened crushed canned pineapple, drained
1 teaspoon vanilla
1/2 cup walnuts, chopped
1/2 cup unsweetened dried shredded coconut

Steps:

  • NOTE: When substituting real brown sugar for the Splenda, use 1/2 cup, as the Splenda is double strength.
  • Preheat the oven to 400 degrees. Line 12 muffin cups with paper liners.
  • Beat together the egg and brown sugar. Stir in the butter, sour cream, pureed carrots, pineapple, and vanilla.
  • Add the dry ingredients and stir just until blended.
  • Fold in the nuts and coconut.
  • Fill the muffin cups 3/4 full. Bake 20 minutes or until a toothpick comes out clean.
  • Cool in pan for 15 minutes, then transfer to a wire rack.

Nutrition Facts : Calories 253.1, Fat 16.6, SaturatedFat 9, Cholesterol 43.3, Sodium 357, Carbohydrate 22.9, Fiber 1.9, Sugar 3.7, Protein 4.1

DIABETIC BLUEBERRY MUFFINS



Diabetic Blueberry Muffins image

Make and share this Diabetic Blueberry Muffins recipe from Food.com.

Provided by Millereg

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon salt
1/2 stick cup light margarine, softened
1 cup Splenda sugar substitute (or other measure-for-measure sugar substitute)
1/4 cup honey
2 large eggs
1 teaspoon vanilla
1/2 cup skim milk
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Preheat oven to 350° F.
  • Line 10 muffin cups with paper liners.
  • Sift together flour, baking powder, salt, set aside.
  • Beat together margarine, Splenda, and honey with an electric mixer until light and fluffy.
  • Add eggs one at a time beating well after each addition.
  • Stir in vanilla.
  • Alternately stir in flour mixture and milk, beginning and ending with flour mixture.
  • Fold in berries.
  • Spoon batter into paper lined muffin cups, and bake until golden brown and a toothpick inserted comes out clean, about 25-30 minutes.
  • Cool in pan 10 minutes on a wire rack.
  • Remove from pan.
  • Cool completely on wire rack.

Nutrition Facts : Calories 165.6, Fat 1.3, SaturatedFat 0.4, Cholesterol 37.5, Sodium 269.5, Carbohydrate 34.5, Fiber 1.1, Sugar 13.2, Protein 4.5

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