Best Diabetic Apple Oat Bran Muffins Recipes

HEART HEALTHY APPLE OAT BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Make the streusel topping first by mixing together the brown sugar, ground flaxseed and chopped pecans.Cut in the cold butter until the mixture resembles coarse crumbs.
• Combine flour, oat bran, brown sugar, ground flaxseed, cinnamon, baking soda, baking powder, and salt well with a whisk. Stir in diced apples and golden raisins.
• In another bowl whisk together milk, applesauce, vanilla extract, egg whites and coconut oil.
• Add the milk mixture to the flour mixture and stir together until combined.
• Spoon three tablespoons of batter into lined or cooking spray coated muffin cups. Sprinkle streusel topping over the batter if desired. Tip: try these parchment paper muffin liners!
• Bake at 375 degrees for approximately 18 minutes.

DIABETIC BRAN MUFFINS

Steps:

• In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
• In another bowl stir buttermilk with bran. Let stand 5 minutes.
• Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
• Fill greased muffin cups 3/4 full.
• Bake at 375 for 20-25 minutes.
• Let stand 5 minutes.
• Remove from pan.

APPLE-OAT BRAN MUFFINS

Steps:

• In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg white, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 16-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

DIABETIC-FRIENDLY APPLE MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
• Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
• Bake in preheated oven until lightly browned on the tops, about 25 minutes.

OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
• Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
• Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
• VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.