Best Delicious Creamed Peas Recipes

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CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

CREAMED PEAS



Creamed Peas image

Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!

Provided by Trish - Mom On Timeout

Categories     Side Dish

Number Of Ingredients 8

4 tablespoons unsalted butter
3 tablespoons all purpose flour
¼ teaspoon garlic powder (optional)
2 cups whole milk (or half and half)
1 teaspoon salt
½ teaspoon white pepper (or black pepper)
4 cups frozen peas
¼ cup heavy cream (optional)

Steps:

  • Melt butter over medium high heat in a medium sized saucepan.
  • Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
  • Slowly whisk in the milk and cook, stirring frequently, over medium high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
  • Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
  • Stir in heavy cream and check for seasonings.
  • Garnish with additional pepper, butter, fresh chopped chives or dill. Serve and enjoy!

Nutrition Facts : Calories 183 kcal, Carbohydrate 16 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 324 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving

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