Best Deconstructed Eggplant Moussaka Recipes

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DECONSTRUCTED MOUSSAKA



Deconstructed Moussaka image

Our deconstructed moussaka captures all the flavors of this beloved Greek dish in a weeknight friendly recipe.Smarts: Bechamel is a white sauce that forms a creamy layer over the meat in this recipe. The key to a smooth bechamel is whisking constantly as it cooks. Heating the milk slightly before adding it to the sauce also helps to prevent lumps from forming.

Provided by CookSmarts

Time 50m

Yield 4

Number Of Ingredients 21

1/2 tsp Salt
1/4 tsp Cinnamon
1/4 tsp Allspice (opt)
1/4 tsp Black pepper
1/4 tsp Red pepper flakes (opt)
1 Onions, medium, chopped
3 cloves Garlic, chopped
1 lb Lamb, ground (sub any ground meat)
1 lb Eggplant, Chinese, cubed (sub Japanese or regular)
1 lb Potatoes, russet, peeled and cubed
for cooking Foil
1 Tbsp + 1 Tbsp Oil, cooking
1/2 cup Wine, red (sub stock)
2 Tbsp Tomato paste
1/4 cup Cheese, parmesan, grated
2 Egg yolks, whisked
1 3/4 cups Milk
4 Tbsp Butter
5 Tbsp Flour
1 Bay leaf
1/8 tsp Nutmeg, ground (opt)

Steps:

  • Heat oven to 425F / 218C.
  • Brush a sheet pan with some cooking oil. Spread eggplant and potatoes out in a single layer. Cover pan tightly with foil.
  • Roast in the oven for 10 minutes to get the vegetables started cooking. (Watch this video for tips on roasting at high heat.)
  • Once vegetables are in the oven, make bechamel sauce.
  • Heat milk in the microwave just until warm to the touch (be careful not to overheat it).
  • Melt butter in an oven-safe skillet over medium heat. Add flour and cook, whisking constantly, until smooth and creamy, ~2 minutes.
  • While still whisking, slowly pour milk over butter / flour mixture. Keep whisking until everything is evenly combined. Add bay leaf and nutmeg and simmer bechamel until thick and creamy, 2 to 4 minutes.
  • Transfer bechamel to a small bowl and wipe out skillet (you'll use it for cooking the meat).
  • Remove roasting vegetables from the oven.
  • Reduce oven to 400F / 204C.
  • Remove foil from vegetables and toss vegetables with first portion of oil. Season with some salt and pepper. Return to oven and continue roasting, stirring halfway through cooking, until golden brown and tender, 20 to 30 minutes.
  • Return to skillet. Heat skillet with second part of cooking oil over medium-high heat. Add onions and saute until soft, 2 to 3 minutes.
  • Add lamb and saute, breaking it apart, until cooked through, 5 to 6 minutes. Drain off as much excess liquid / grease as possible.
  • Add garlic to lamb. Saute for 2 minutes more.
  • Stir in wine and tomato paste. Bring to a simmer. Simmer for 2 minutes.
  • Whisk egg yolks into bechamel sauce. Discard bay leaves. Pour sauce over lamb. Sprinkle cheese on top. Transfer skillet to oven and bake until golden brown and bubbly, 20 to 25 minutes.
  • Serve lamb over roasted vegetables. If you still have green onions from earlier in the week, you can chop some and put them on top for a pop of color. Enjoy!

Nutrition Facts : Calories 743, Carbohydrate 47g, Cholesterol 197mg, Fat 46g, Fiber 6g, Protein 32g, SaturatedFat 19g, Sodium 523mg, Sugar 13g, TransFat 0g

MOUSSAKA: EGGPLANT CASSEROLE



Moussaka: Eggplant Casserole image

Greek Moussaka is an eggplant casserole with layers of roasted eggplant and spiced meat sauce, topped with creamy bechamel sauce. Once baked, be sure to allow the moussaka a few minutes to rest before cutting through, the casserole needs to settle so it does not fall apart when you slice into it. More tips in the post and recipe notes.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 21

2 large eggplants, (sliced lengthwise into 1/4 inch-thick slices, end slices discarded)
salt
Private Reserve extra virgin olive oil
4 tablespoon breadcrumbs
1 large yellow onion, (finely chopped)
1 pound ground lamb (or beef)
1 tablespoon dried oregano
1 teaspoon ground cinnamon
1/2 teaspoon black pepper
1/2 teaspoon ground nutmeg
1/2 teaspoon paprika or hot paprika
1/2 cup red wine
14 ounce can diced tomato
1 teaspoon sugar
1/2 cup hot beef broth
1/3 cup + 2 tablespoons extra virgin olive oil
2/3 cup all-purpose flour
1/2 teaspoon salt, (more if you like)
1/4 teaspoon ground nutmeg
4 cups 2% milk, (warmed)
2 large eggs

Steps:

  • Salt the eggplant. Spread the eggplant slices in one layer and sprinkle with salt. Let set for 30 minutes to "sweat out" its bitterness.
  • Turn the broiler of your oven on.
  • Prepare a large sheet pan or two and brush with extra virgin olive oil. Pat the eggplant slices dry, removing excess salt, and assemble in one layer on the prepared pan. Brush generously with olive oil.
  • Place the sheet pan about 6 inches away from the broiler. Broil the eggplant briefly, turning over so that both sides are softened and golden brown (do not worry if parts of the eggplant are slightly charred, but watch carefully so it doesn't burn). Remove from the oven and set aside.
  • Prepare the meat sauce. Heat 2 tablespoons olive oil in a skillet. Cook the onions on medium heat until they turn slightly golden brown, stirring regularly (about 5 minutes). Now add the ground lamb. Cook the lamb until fully browned, tossing regularly. Drain the lamb from any excess fat and return to the skillet. Add the dried oregano, cinnamon, pepper, nutmeg, and hot paprika. Stir to coat the meat with the spices. Add the wine and boil for 1 minute to reduce. Stir in the canned tomatoes, sugar, and broth. Simmer over medium-low heat for 20 to 30 minutes.
  • Meanwhile, heat the oven to 350 degrees F and work on the bechamel.
  • Make the bechamel. In a large saucepan, heat the olive oil over medium-high heat until shimmering but not smoking. Stir in the flour, salt, and pepper. Cook until golden (if needed, added a little more olive oil). Gradually add the warmed milk, whisking continuously. Continue to cook, stirring occasionally, over medium heat for 5 to 7 minutes. Add the nutmeg. In a small bowl, whisk a small amount of the hot bechamel mixture with the 2 eggs. Then return all to the pan and stir into the bechamel mixture. Continue to stir or whisk the mixture bringing to a gentle boil for just 2 more minutes. Taste and adjust the seasoning. Remove from the heat and allow to cool and thicken a little more. (You should have a creamy, thick and smooth bechamel sauce.)
  • Assemble the moussaka. When ready, lightly oil a 9 ½" x 13" oven-safe baking dish. Layer half the eggplant slices on the bottom. Add the meat sauce and spread well. Add the remaining eggplant slices. Pour the bechamel on top and spread to cover all the eggplant, then sprinkle with the bread crumbs.
  • Bake. Bake the moussaka casserole on the center rack of the heated oven for 45 minutes. If you need to, transfer the baking pan to the top rack and broil briefly so that the top of the moussaka gains a nice golden brown color (watch carefully).
  • Remove from the heat and let the casserole sit for 10 minutes before cutting through into squares to serve. Enjoy!

Nutrition Facts : Calories 309.9 kcal, Sodium 259.4 mg, Fat 20 g, SaturatedFat 6.4 g, TransFat 0.1 g, Carbohydrate 19.4 g, Fiber 3.5 g, Protein 12.3 g, Cholesterol 61.2 mg, UnsaturatedFat 10.5 g, ServingSize 1 serving

RUSTIC EGGPLANT MOUSSAKA



Rustic Eggplant Moussaka image

An authentic, delicious recipe for Eggplant Moussaka- with a Tomato lamb sauce, and creamy béchamel sauce. Vegetarian Adaptable! Can be made ahead and baked prior to serving. See notes for VEGAN.

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 3h

Yield 8

Number Of Ingredients 24

3 lbs Eggplant (2 extra-large or 3 eggplants)
salt
3 tablespoons olive oil or cooking spray
2 tablespoons olive oil
1 large onion, diced
4 cloves garlic, rough chopped
2 lbs ground lamb, ground beef (or use vegetarian ground meat substitute -Gimme Lean or St Ives Meatless Ground.) I prefer lamb.
1 ½ cups diced tomatoes, with juices (or 14-ounce can, with juices)
3 tablespoons tomato paste
½ cup white wine (optional, sub 1/4 cup water)
2 teaspoons dried oregano
1 tsp sugar
1 tsp cinnamon
3/4 tsp kosher salt
1/2 teaspoon cracked pepper
2-3 tablespoons fresh chopped parsley
3 tablespoons butter or olive oil
4 tablespoons flour
2 cups milk
1/2 tsp nutmeg (use fresh grated if possible)
1/4 tsp kosher salt
1/8 tsp pepper or white pepper
1/4 cup grated Parmesan, Pecorino or Kefalotiri Cheese ( plus an additional 1/4 cup for the top-optional)
1 egg, room temp, lightly beaten

Steps:

  • Pre-heat oven to 400 F. Cut eggplant into ⅓- ¼ inch thick disks (no thinner), sprinkle with a little kosher salt and let sit in a colander or bowl for 20-60 minutes. Eggplant will start to release liquid (making it less bitter)
  • Rinse well, pat dry and brush each side with olive oil (or use spray oil).
  • Place on a greased sheet pan and roast in a 400 F oven until golden, about 20-30 minutes. Alternatively, you can grill the eggplant on each side ( getting nice deep grill marks) then wrapping it in foil after for 10-15 minutes, so it steams and cooks through.
  • In a large pan, saute diced onion in oil on med-high heat for 3-4 minutes, add garlic, turn heat down to med-low and saute for 8-10 minutes until onions are tender. Add the ground lamb ( or beef or vegetarian meat), turn heat up to medium and brown, stirring often, about 15 minutes. Drain fat if any. Add the rest of the ingredients -diced tomatoes, tomato paste, white wine, fresh chopped parsley, sugar, cinnamon, kosher salt and pepper. Stir and cover and let simmer on med-low heat for 20 minutes.
  • In a small pot, heat the butter. Whisk in the flour and let cook for 2-3 minutes on med heat, stirring often. Whisk in the first cup of milk a little at a time. Whisk well, and add the 2nd cup. Stirring constantly bring to a boil, lower heat, and let simmer on low for an additional 2 minutes. Remove from heat and add nutmeg, cheese, salt, pepper. Set aside to cool. In a separate bowl, lightly beat an egg, but do not add it just yet.
  • Divide eggplant slices into three stacks, reserving the best looking largest pieces for the top and bottom layers. The others can be placed in the middle layer which will be concealed.
  • In a greased 8x 13 inch baking dish, place one layer of eggplant. Add half the meat sauce. Add another layer of eggplant and the remaining meat sauce. Add the third and final layer of eggplant. Whisk in 2-3 tablespoons of bechamel sauce, into the beaten egg (to temper it) then pour this into the bechamel sauce, whisking until nice and smooth. Spread the bechamel over the final eggplant layer.
  • Sprinkle with the remaining cheese ( optional) and place in a 350F oven for 50-60 minutes, uncovered until beautifully golden. Let stand 10 minutes before serving.

Nutrition Facts : Calories 564 calories, Sugar 12.6 g, Sodium 411.8 mg, Fat 40.7 g, SaturatedFat 14.1 g, TransFat 0 g, Carbohydrate 23.5 g, Fiber 6.6 g, Protein 25.7 g, Cholesterol 109.2 mg

DECONSTRUCTED EGGPLANT MOUSSAKA



Deconstructed Eggplant Moussaka image

Construct a delicious Deconstructed Eggplant Moussaka for dinnertime tonight! Sprinkle your baked eggplant moussaka with parsley for a perfect finish.

Provided by My Food and Family

Categories     Sauces & Condiments

Time 1h20m

Yield 4 servings

Number Of Ingredients 8

1 eggplant (1 lb.)
1 small onion, chopped
1/2 lb. extra-lean ground beef
3/4 cup CLASSICO Tomato and Basil Pasta Sauce
1/4 tsp. ground cinnamon
1/4 cup chopped Italian parsley, divided
1/2 cup CLASSICO Light Creamy Alfredo Pasta Sauce
1/2 cup KRAFT Shredded Parmesan Cheese

Steps:

  • Heat oven to 375°F.
  • Cut eggplant lengthwise in half. Scoop out eggplant flesh, leaving 1/2-inch-thick shells; coarsely chop flesh.
  • Cook chopped eggplant and onions in nonstick skillet on medium-high heat 5 min., stirring frequently. Add meat; cook until evenly browned, stirring occasionally. Stir in tomato and basil sauce; bring to boil, stirring frequently. Simmer on medium-low heat 10 min. or until slightly thickened, stirring occasionally. Stir in cinnamon and 3 Tbsp. parsley.
  • Place eggplant shells, cut sides up, on rimmed baking sheet; fill with meat mixture. Top with Alfredo sauce and cheese.
  • Bake 30 to 35 min. or until eggplant mixture is heated through and cheese is lightly browned. Sprinkle with remaining parsley.

Nutrition Facts : Calories 220, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 15 g

QUICK MOUSSAKA



Quick Moussaka image

Our take on this classic Greek casserole uses a mixture of ricotta and feta cheeses instead of the conventional white sauce, which is made from butter, flour, and milk.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 1h

Number Of Ingredients 15

Butter, for baking dish
1 large eggplant (2 1/2 pounds), peeled and cut into 1-inch chunks
7 tablespoons olive oil
Salt and pepper
2 onions, chopped
2 cloves garlic, minced
1 pound ground beef or lamb
1 can (28 ounces) whole tomatoes, drained
2 teaspoons tomato paste
1/3 cup chopped fresh flat-leaf parsley
2 teaspoons dried oregano
1 teaspoon ground cinnamon
1 cup (9 ounces) ricotta cheese, room temperature
3/4 cup (4 ounces) feta cheese, room temperature
1 large egg, room temperature

Steps:

  • Preheat oven to 450 degrees. Butter a 4-quart ovenproof dish. On a baking sheet, toss eggplant with 6 tablespoons oil and 1/2 teaspoon each salt and pepper. Spread in a single layer, and roast in the oven until soft and golden, 20 to 30 minutes. Transfer eggplant to prepared dish, spreading in an even layer.
  • In a large saucepan, warm remaining tablespoon oil over medium heat. Add onions, garlic, and ground meat; cook, stirring to prevent sticking, until meat is browned, 5 to 7 minutes. Stir in drained tomatoes, tomato paste, parsley, oregano, cinnamon, and 1/4 teaspoon each salt and pepper. Simmer, crushing tomatoes with the edge of a spoon, 15 minutes. Spread the mixture evenly over the eggplant.
  • Heat broiler. In a small bowl, mix ricotta, feta, egg, 1/8 teaspoon pepper, and a pinch of salt. Pour mixture over the casserole, and spread evenly to the edges. Broil until topping is browned in spots, 5 to 10 minutes. Serve hot.

VEGETARIAN MOUSSAKA



Vegetarian Moussaka image

I had never really cooked hotdish, but my restaurant entered this moussaka in a local hotdish festival, so I think it qualifies! It's based on a Turkish version of the dish, with French lentils in place of ground meat.

Provided by Food Network

Categories     main-dish

Time 3h

Yield 8 servings

Number Of Ingredients 20

3 medium eggplants (3 to 4 pounds)
1/2 cup extra-virgin olive oil
Kosher salt
2 cups dried French lentils
Vegetable oil, for frying, plus more for the pan
4 large russet potatoes, peeled and sliced 1/4 inch thick
1 1/2 sticks (12 tablespoons) unsalted butter
1 medium onion, finely chopped
1 clove garlic, minced
3 cups tomato puree
2 tablespoons tomato paste
1 teaspoon dried oregano
Freshly ground pepper
1 cinnamon stick, broken into pieces
2 cups milk
3 cups heavy cream
1/4 teaspoon ground nutmeg
3/4 cup all-purpose flour
6 large egg yolks
1 cup crumbled sheep's milk feta cheese

Steps:

  • Preheat the oven to 400˚ F. Char the eggplants over a gas burner, turning with tongs, 4 to 6 minutes. Let cool, then slice 1/2 inch thick.
  • Arrange the eggplant slices on two baking sheets. Brush with olive oil on both sides and season with salt. Roast until golden and cooked through, 20 to 22 minutes. Set aside.
  • Combine 6 cups water and the lentils in a large saucepan and bring to a simmer over medium-high heat. Cook until the lentils are tender but not mushy, 10 to 12 minutes. Drain and let cool.
  • Fill a large wide pot with 1 inch of vegetable oil. Heat over medium-high heat until a deep-fry thermometer registers 350˚ F or a piece of bread dropped in turns golden quickly. Working in batches, fry the potato slices a few at a time until golden but not too brown, 5 to 6 minutes. Remove the potatoes to a rack to drain and season with salt.
  • Make the lentil-tomato sauce: Melt 4 tablespoons butter in a large wide pot over medium heat. Add the onion and cook, stirring, until softened and starting to brown, about 6 minutes. Add the garlic and cook 1 more minute. Add the cooled lentils and cook for 3 to 4 minutes. Stir in the tomato puree, tomato paste, 1/2 cup water, the oregano, 2 teaspoons salt and 3 grinds of pepper and simmer for 20 minutes. Remove from the heat and set aside.
  • Make the béchamel: Combine the cinnamon stick, milk and heavy cream in a medium saucepan and bring to a simmer over medium heat; cook 5 minutes. Remove from the heat, stir in the nutmeg and set aside.
  • In another saucepan, melt the remaining 1 stick butter over medium heat. Whisk in the flour and cook, whisking, 3 to 5 minutes (do not let it brown). Slowly whisk in the heavy cream mixture, bring to a simmer and cook until thick and bubbling, 2 to 3 minutes; remove from the heat. Whisk the eggs in a large bowl, then temper them by whisking in 1 cup of the béchamel; whisk the tempered egg mixture into the remaining béchamel. Season with salt and pepper and add the feta.
  • Preheat the oven to 350˚ F. Oil an extra-large baking dish or roasting pan. Layer half of the eggplant in the bottom of the pan, then pour half of the lentil-tomato sauce on top, spreading it in an even layer. Top with a layer of half of the potatoes and then spread with half of the béchamel. Repeat the layers (eggplant, lentil-tomato sauce, potatoes, béchamel).
  • Bake until golden brown, about 30 minutes. (If the top browns too quickly, cover with foil during the last 15 minutes of baking.) Let cool, then cut into pieces.

EGGPLANT MOUSSAKA



Eggplant Moussaka image

Provided by Pierre Franey

Categories     dinner, main course

Time 50m

Yield 6 servings

Number Of Ingredients 18

1 eggplant, about 1 1/2 pounds
1 tablespoon olive oil
1 cup finely chopped onions
2 teaspoons finely minced garlic
1 1/2 pounds lean ground meat, preferably lamb, although beef is acceptable
Salt to taste if desired
Freshly ground pepper to taste
1/4 teaspoon ground cinnamon
1/4 cup dry red wine
1/2 cup fresh or canned beef broth
2 tablespoons tomato paste
1 1/4 cups canned crushed tomatoes
1 tablespoon butter
2 tablespoons flour
1 cup milk
1 egg yolk
5 or more tablespoons corn, peanut or olive oil
1/2 pound feta cheese, crumbled, about 1 1/2 cups

Steps:

  • Preheat the oven to 500 degrees.
  • Trim off the ends of the eggplant. Cut the eggplant into 12 slices of equal width. Set aside.
  • Heat the 1 tablespoon olive oil in a skillet, and add the onions and garlic. Cook, stirring, until onions are wilted. Add the meat and cook, chopping down with the edge of a heavy metal kitchen spoon to break up any lumps. Add salt, pepper and cinnamon. Cook, stirring, until the meat loses its raw look.
  • Add the wine, broth and 1 cup of the crushed tomatoes and stir. Bring to a boil and cover. Simmer for 10 minutes.
  • Meanwhile, melt the butter in a saucepan, and add the flour, stirring with a wire whisk. Add the milk while stirring rapidly with the whisk. Season with salt and pepper. Stir in the remaining 1/4 cup crushed tomatoes.
  • Bring to a simmer, and cook for 5 minutes. Stir in the egg yolk, and remove from the heat.
  • Sprinkle the eggplant slices with salt and pepper. Heat 1 tablespoon of the corn oil in a large nonstick skillet, and add enough eggplant slices to cover the bottom. Cook about 45 seconds on one side; turn the slices and continue cooking for about 45 seconds. Remove the slices and drain.
  • Continue cooking the remaining eggplant in the same manner, adding a little more oil as necessary for each batch.
  • Arrange about a third of the eggplant slices in one layer on the bottom of a 2 1/2-quart baking dish. Spoon a third of the meat sauce over the eggplant slices. Continue making the layers in the same manner, ending with a layer of meat sauce. Spoon the white sauce over all.
  • Sprinkle the cheese over all, and place the dish in the oven. Bake 15 minutes. If desired, run the dish briefly under the broiler until the cheese is lightly browned.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 18 grams, Carbohydrate 20 grams, Fat 31 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 12 grams, Sodium 1024 milligrams, Sugar 11 grams, TransFat 0 grams

EGGPLANT PARMESAN DECONSTRUCTED



Eggplant Parmesan Deconstructed image

Provided by Melissa Clark

Categories     weekday, side dish

Time 1h15m

Yield 6 to 8 side dish servings

Number Of Ingredients 12

1 large eggplant sliced into 1/4-inch-thick rounds
3/4 teaspoon kosher salt, more to taste
Black pepper to taste
About 3/4 cup extra virgin olive oil, more for drizzling
5 garlic cloves
4 cups cherry tomatoes, halved
4 sprigs oregano
3 sprigs basil, plus 5 large leaves
5 tablespoons finely grated Parmesan
1/4 cup panko bread crumbs
1/3 cup ricotta
2 ounces fresh mozzarella

Steps:

  • Place the eggplant slices in a colander over a bowl. Season with 1/2 teaspoon salt. Let stand 20 minutes. Drain and pat slices dry with a paper towel. Season with pepper.
  • Working in batches, heat some of the oil in a large skillet over medium-high heat (you will need about 1/2 cup total for frying, less with a nonstick pan). Add as much eggplant to the skillet as fits comfortably in a single layer. Cook, without moving, until undersides are dark golden, about 4 minutes; flip and cook 3 to 4 minutes more. Transfer eggplant to a paper towel-lined plate. Repeat with remaining oil and eggplant.
  • Let the skillet cool for a few minutes. Return it to medium heat and add 3 tablespoons oil. Smash and peel 4 garlic cloves and add them to the skillet; cook until golden and fragrant, about 2 minutes. Add tomatoes and oregano. Cook, breaking up the tomatoes with the back of a spatula, until tomatoes start to form a sauce, 15 minutes. Add the basil sprigs and 4 tablespoons Parmesan; simmer 5 minutes longer.
  • While the sauce simmers, in a small skillet over medium heat, warm 1 tablespoon oil. Mince 1 garlic clove and add to the skillet with the bread crumbs. Toast, stirring, until bread crumbs are just golden, about 2 minutes. Remove from heat and stir in 1 tablespoon Parmesan and a pinch of salt.
  • Arrange eggplant on a large platter. Spoon dollops of ricotta over the eggplant and top with sauce. Scatter bread crumbs over sauce. Top with mozzarella and garnish with torn basil leaves. Drizzle with oil and serve.

Nutrition Facts : @context http, Calories 125, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 361 milligrams, Sugar 6 grams

LENTIL AND EGGPLANT MOUSSAKA



Lentil and Eggplant Moussaka image

Enjoy a Mediterranean-inspired dish from my book The Lenten Cookbook (Sophia Institute Press 2021), co-authored by Scott Hahn.

Provided by chefdavidgeisser

Categories     Eggplant Recipes

Time 1h50m

Yield 4

Number Of Ingredients 16

1 ½ pounds eggplant, cut into 1/4-inch slices
1 pound tomatoes, stems removed
2 tablespoons olive oil
2 medium onions, minced
3 cloves garlic, minced
½ cup beluga lentils
2 tablespoons tomato paste
1 ½ cups vegetable broth
1 ½ pounds zucchini, chopped
1 tablespoon dried savory
1 teaspoon ground cinnamon
1 teaspoon ground cumin
¾ cup crumbled feta cheese
1 ¼ cups plain Greek yogurt
4 large eggs
sea salt and freshly ground black pepper to taste

Steps:

  • Bring a large pot of salted water to a boil. Blanch eggplant slices in the boiling water for 1 minute. Rinse slices under cold water, then drain on paper towels.
  • Blanch tomatoes in the boiling water for 1 minute. Rinse in cold water, then remove skins. Cut tomatoes into quarters and remove and discard the cores. Chop tomatoes coarsely.
  • Heat olive oil in a saucepan over medium heat. Add onions and garlic and sauté until translucent, about 5 minutes. Add lentils and tomato paste; sauté briefly. Add vegetable broth, cover, and bring to a boil. Reduce heat to low and simmer for 15 minutes.
  • Add chopped tomatoes, zucchini, savory, cinnamon, and cumin. Cover, increase heat, and bring to a boil. Reduce heat to low and simmer for 10 more minutes.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Pour 1/2 of the lentil mixture into the bottom of a large oven-proof dish. Cover with 1/2 of the eggplant slices. Pour remaining lentil mixture over top and cover with remaining eggplant slices.
  • Mash feta cheese with a fork; mix with yogurt and eggs. Season with salt and pepper. Spread over the eggplant layer.
  • Bake in the center of the preheated oven until golden brown, about 25 minutes.

Nutrition Facts : Calories 509.6 calories, Carbohydrate 49.1 g, Cholesterol 225.1 mg, Fat 25.5 g, Fiber 18.8 g, Protein 26.7 g, SaturatedFat 10.1 g, Sodium 636.5 mg, Sugar 18.9 g

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