PINEAPPLE DATE BRAN MUFFINS
A healthy, fibre-filled muffin - it was designed to use up odds and ends in my kitchen... with delicious results! Makes four jumbo muffins - perfect for a hearty breakfast.
Provided by cjbamboo
Categories Quick Breads
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 and spray muffin tins.
- Mix yogurt, Splenda, syrup and egg whites until well combined.
- Add pineapple, milk and cereal; stir and let sit at least 5 minutes.
- Mix dry ingredients in aseparate bowl; add to wet.
- Stir in dates.
- Spoon batter into tins.
- Bake for 25-30 minutes, or until toothpick comes out clean. Leave in tins at least 2 or 3 minutes before removing.
Nutrition Facts : Calories 219.4, Fat 1.8, SaturatedFat 0.3, Cholesterol 0.3, Sodium 679.8, Carbohydrate 51.1, Fiber 11.4, Sugar 14.3, Protein 10.2
DATE PINEAPPLE BREAKFAST MUFFINS
Make and share this Date Pineapple Breakfast Muffins recipe from Food.com.
Provided by FarahC
Categories Quick Breads
Time 30m
Yield 24 32, 24 serving(s)
Number Of Ingredients 16
Steps:
- in a large mixing bowl,mix eggs,pineapple,with undrained juice,apple butter,oil,sugar,vanilla,dates,raisons,.
- oatmeals,cinnamon,and salt.
- Then fold in flour,baking powder,baking soda and nuts if you used them.
- Mix with wooden spoon until combined well.
- grease muffin pans with nonstick spray.
- Scoop out 1/3 cup of batter into standard muffin pans. Bake in 350 degree oven for about 20 minutes.
- depending on your batter scoops you should get about 24-32 muffins.
Nutrition Facts : Calories 204.8, Fat 5.6, SaturatedFat 0.6, Cholesterol 15.5, Sodium 230.9, Carbohydrate 35.7, Fiber 1.9, Sugar 17.7, Protein 3.7
PINEAPPLE DATE NUT MUFFINS
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F. Mix the banana, pineapple, dates, walnuts, juice, oil, and liquid sweetener in a mixing bowl. Sift the dry ingredients into the liquid ingredients, and mix until all the liquid has been absorbed. Spoon into lightly oiled muffin tins, and bake for 20 minutes. Test to see if the muffins are done by inserting a toothpick in the middle of a muffin. If the toothpick comes out clean, the muffins are done.
Nutrition Facts : Nutritional Facts Serves
DATE PINEAPPLE MUFFINS
Number Of Ingredients 12
Steps:
- 1. Stir together flours, sugar, baking powder, salt and mace. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites, oil, dates and pineapple. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 23 minutes or until muffins are golden brown. Serve warm.
Nutrition Facts : Nutritional Facts Serves
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