Best Date And Muesli Slice Recipes

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HOMEMADE MUESLI BARS



Homemade Muesli Bars image

These really are the very best homemade muesli bars... soft & chewy with just the right amount of crunch! Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more!

Provided by Lucy - Bake Play Smile

Categories     muesli bars

Time 40m

Number Of Ingredients 13

100 g (1/2 cup) coconut oil ( (liquid))
170 g (1/2 cup) honey
125 g (1/2 cup) peanut butter (or any nut butter)
1/4 tsp cinnamon
1 tsp vanilla extract
1/2 tsp salt
135 g (2/3 cup) brown sugar
150 g (1 2/3 cups) rolled oats
50 g (1/2 cup) desiccated coconut
180 g (1 1/4 cups) trail mix ((mix of nuts, seeds and dried fruit))
40 g (1/3 cup) plain flour
25 g (1 cup) puffed rice ((rice bubbles, rice krispies or similar))
85 g (1/2 cup) chocolate chips (see notes)

Steps:

  • Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
  • Place the coconut oil, honey and peanut butter into a microwave-safe bowl. Heat on 50% power for up to 3 minutes or until just melted. Stir.
  • Add the cinnamon, vanilla extract, salt and brown sugar and mix together.
  • Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix together. Allow the mixture to cool slightly.
  • Add the chocolate chips and mix to combine.
  • Pour the mixture into the prepared tray and press down firmly and evenly.
  • Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.
  • Preheat oven to 160 degrees celsius (fan-forced). Grease and line a 28cm x 20cm rectangular slice tin with baking paper.
  • Place the coconut oil, honey and peanut butter into the Thermomix bowl. Melt or 2 minutes, 90 degrees, Speed 2 (or until melted).
  • Add the cinnamon, vanilla extract, salt and brown sugar and mix for 5 seconds, Speed 4.
  • Add the rolled oats, coconut, trail mix, plain flour and puffed rice. Mix for 10 seconds, REVERSE, Speed 2. Scrape down the sides of the bowl and repeat. Allow to cool slightly.
  • Add the chocolate chips and mix with the spatula to combine.
  • Pour the mixture into the prepared tray and press down firmly and evenly.
  • Bake for 25-30 minutes or until just golden. Allow to cool completely before cutting into slices.

Nutrition Facts : Calories 483 kcal, Carbohydrate 59 g, Protein 9 g, Fat 25 g, SaturatedFat 13 g, Cholesterol 1 mg, Sodium 120 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 9 g, ServingSize 1 serving

DATE AND MUESLI SLICE



Date and Muesli Slice image

Lemon-flavored icing tops these scrumptious, low-fat muesli bars. They make the perfect mid-morning pick-me-up with a cup of coffee. From The Big Bean Cookbook.

Provided by kitty.rock

Categories     Dessert

Time 35m

Yield 12-16 slices, 12-16 serving(s)

Number Of Ingredients 12

3 1/2 cups light brown sugar
1 cup dried dates, chopped
1 cup self-rising flour
1/2 cup muesli (granola)
2 tablespoons roasted sunflower seeds
1 teaspoon poppy seed
2 tablespoons sultanas (golden raisins)
2/3 cup natural low-fat yogurt (plain)
1 egg, beaten
1 3/4 cups icing sugar, sifted (confectioner's sugar)
lemon juice
1 -2 tablespoon toasted pumpkin seeds

Steps:

  • Preheat the oven to 350F/180C/Gas4. Line a 11x17 shallow baking pan with baking parchment.
  • Mix together all the ingredients except the icing sugar, lemon juice and pumpkin seeds.
  • Spread the mixture evenly in the pan and bake for about 25 minutes, until golden brown. Remove from oven and allow to cool.
  • To make the topping, put the icing sugar in a bowl and stir in just enough lemon juice to give a thick, spreading consistency.
  • Spread the lemon topping over the baked mixture and sprinkle generously with pumpkin seeds.
  • Allow icing to set before cutiing into squares or bars.

Nutrition Facts : Calories 427.8, Fat 2, SaturatedFat 0.5, Cholesterol 16.3, Sodium 174.8, Carbohydrate 102.9, Fiber 1.8, Sugar 90.3, Protein 3.5

MUESLI BAR SLICE



Muesli Bar Slice image

Make and share this Muesli Bar Slice recipe from Food.com.

Provided by Sara 76

Categories     Dessert

Time 30m

Yield 20 bars

Number Of Ingredients 12

1 cup dried apricot, chopped
1 cup sultana
1 cup rolled oats
1/4 cup oat bran
1/2 cup all-bran cereal
1/4 cup sunflower seeds
1/4 cup plain flour
60 g butter
1/4 cup honey
2 tablespoons brown sugar
1 egg
1/4 cup milk

Steps:

  • In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
  • Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
  • Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.

Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4

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