Best Curry Tuna Salad Recipes

CURRY & PARMESAN TUNA SALAD

Curry & Parmesan Tuna Salad image

I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

1 can (5 ounces) light water-packed tuna, drained
1/4 cup reduced-fat mayonnaise
1 tablespoon grated Parmesan cheese
1 tablespoon sweet pickle relish
1 tablespoon minced fresh parsley
1 teaspoon spicy brown mustard
1/4 teaspoon dill weed
1/8 teaspoon onion powder
1/8 teaspoon curry powder
1/8 teaspoon garlic powder
4 slices whole wheat bread

Steps:

In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.

Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CURRY APPLE TUNA SALAD

Curry Apple Tuna Salad image

This is my mother's tuna salad. I added the walnuts after I married a man who loves nuts. Melt it with cheese on an English muffin or a piece of rye for a quick lunch.

Provided by Chaya

Categories Spreads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 (6 ounce) cans solid white tuna packed in water
1 green apple, cored and chopped
1 cup crushed walnuts
3 tablespoons Dijon mustard
2 tablespoons mayonnaise (canola is great)
2 -3 pinches curry powder

Steps:

Mix tuna, apples and walnuts with a fork in a medium bowl.
Add mustard and mayonnaise to taste (amounts are suggestions).
Shake in curry powder and mix.

Nutrition Facts : Calories 331.5, Fat 22.1, SaturatedFat 2.5, Cholesterol 35.7, Sodium 449.2, Carbohydrate 10.9, Fiber 3.4, Sugar 5.6, Protein 25.1

CURRY TUNA SALAD WITH WATER CHESTNUTS

Curry Tuna Salad With Water Chestnuts image

A different and healthy way to eat tuna, the contrast of the tuna, curry and crunch of the water chestnuts set this one apart. A favourite adapted from the book: Quick and Healthy Recipes and Ideas. Serve with salad greens or on toast for a delicious lunch or side dish. ZWT REGION: France.

Provided by kiwidutch

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon dried onion flakes
1 tablespoon lemon juice
2 (6 1/2 ounce) cans tuna in water (2x 170g)
1 (8 ounce) can sliced water chestnuts, drained (227g)
1/4 cup reduced-calorie mayonnaise
2 teaspoons soy sauce
1 teaspoon curry

Steps:

Mix dried onion flakes with lemon juice and set aside.
Mix the tuna and water chestnuts.
Add rest of ingredients to the onion flakes to make the dressing, combining well.
Add the dressing to the tuna mixture.

Nutrition Facts : Calories 210.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 45.9, Sodium 656.7, Carbohydrate 10.1, Fiber 1.8, Sugar 2.6, Protein 23.9

CREAMY CURRY TUNA PASTA SALAD

Creamy Curry Tuna Pasta Salad image

This is a tuna salad with a difference!! The flavor is so good, that I'm sure you will enjoy it and want to make it again and again!!

Provided by Chef mariajane

Categories < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup coleslaw dressing
1 tablespoon mild indian curry paste
1 tablespoon fresh lime juice
4 cups cooked fusilli, cold
2 (170 g) cans albacore solid white tuna packed in water, drained and broken into chunks
1/2 cup green onion, sliced
1/2 cup fresh cilantro or 1/2 cup parsley, chopped
1/2 cup slivered almonds, toasted
1/3 cup golden raisin

Steps:

Whisk dressing with curry paste and lime juice until combined.
Toss fusilli with tuna, green onions, cilantro, almonds and raisins. Add dressing and toss to combine. The salad can be reserved, tightly covered, in refrigerator for up to 1 day.

Nutrition Facts : Calories 176.2, Fat 10, SaturatedFat 1.4, Cholesterol 21.9, Sodium 282, Carbohydrate 10.6, Fiber 1.2, Sugar 7.2, Protein 12

TUNA SALAD WITH CURRY

TUNA SALAD WITH CURRY image

Categories Salad Fish No-Cook Quick & Easy

Number Of Ingredients 9

Ingredients

1 7 oz can of white tuna flaked
6 tbsp of mayo or salad dressing
1 tbsp parmesan cheese
3 tbsp sweet pickle relish
1/4 tsp curry powder
1/8 tsp of dried onion flakes
1 tbsp dry parsley
1 tsp dried dill
1 pinch of garlic powder

Steps:

mix all ingredients and chill.

RECIPE: TANGY CURRY TUNA SALAD SANDWICHES

Recipe: Tangy Curry Tuna Salad Sandwiches image

Eat these zesty tuna sandwiches right away or pack one in your lunch sack along with a bunch of grapes or an apple.

Provided by @MakeItYours

Number Of Ingredients 11

Ingredients

1/4 cup low-fat plain yogurt
1/4 teaspoon curry powder
1 green onion, chopped
1/2 teaspoon lemon zest
1 tablespoon finely chopped fresh dill
1 celery stalk, chopped
1 tablespoon seedless raisins
1 (6.0-ounce) can tuna packed in water, drained
1/4 teaspoon salt
4 slices whole wheat sandwich bread
4 leaves butter lettuce

Steps:

Put yogurt, curry powder, green onions, zest, dill, celery, raisins, tuna and salt into a large bowl and mix well.
Cover and refrigerate for at least 30 minutes, then spread on bread, top with lettuce and serve sandwiches.

CURRY TUNA SALAD

CURRY TUNA SALAD image

Categories Sandwich Fish Lunch

Number Of Ingredients 9

Ingredients

1 (7 ounce) can white tuna, drained and flaked
6 tablespoons mayonnaise or salad dressing
1 tablespoon Parmesan cheese
3 tablespoons sweet pickle relish
1/8 teaspoon dried minced onion flakes
1/4 teaspoon curry powder
1 tablespoon dried parsley
1 teaspoon dried dill weed
1 pinch garlic powder

Steps:

In a medium bowl, stir together the tuna, mayonnaise, Parmesan cheese, and onion flakes. Season with curry powder, parsley, dill and garlic powder. Mix well and serve with crackers or on a sandwich.

CINNAMON-CURRY TUNA SALAD

Cinnamon-Curry Tuna Salad image

A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.

Provided by Dave Baker

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

2 (5 ounce) cans water packed tuna, drained and flaked
2 teaspoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon sweet pickle relish
2 teaspoons lemon juice
1 ½ teaspoons ground cinnamon
1 teaspoon curry powder
1 teaspoon ground black pepper
salt to taste

Steps:

In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 3.2 g, Cholesterol 19.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 16.3 g, SaturatedFat 0.4 g, Sodium 145.6 mg, Sugar 1.2 g