CUMIN RICE WITH AVOCADO
A colorful, healthy side dish for any meal. Chopped cilantro would be a great addition! This is from Light & Tasty's Feb/March 2005 issue. I haven't tried it yet, but I think it would be really good with burritos or fajitas.
Provided by A Messy Cook
Categories Long Grain Rice
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring water to a boil in large saucepan.
- Add butter, bouillon, and cumin, and stir until butter is melted.
- Add rice and reduce heat; cover and simmer for 20-25 minutes or until rice is tender.
- Stir in picante sauce and heat through.
- Stir in avocado and onions just before serving.
Nutrition Facts : Calories 191.4, Fat 7.2, SaturatedFat 2, Cholesterol 5.2, Sodium 270.1, Carbohydrate 29, Fiber 3, Sugar 0.9, Protein 3.4
AVOCADO LIME RICE WITH GRILLED SHRIMP
This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including prep), and serves four.
Provided by Mary Jenny
Categories Rice
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to package directions. Meanwhile mix avocado with lime juice, cumin and half the salt and half the cilantro or parsley. Stir into rice.
- Meanwhile, preheat grill to high, grease grate well. Toss shrimp with oil, garlic, lime zest and remaining salt. Thread evenly onto metal or soaked wooden skewers. Grill skewers, for 2 to 3 minutes per side or until shrimp start to curl and turn pink.
- Serve rice with shrimp skewers. Garnish with remaining cilantro or parsley.
Nutrition Facts : Calories 517.5, Fat 15.3, SaturatedFat 2.2, Cholesterol 58, Sodium 561, Carbohydrate 80.2, Fiber 4.7, Sugar 0.6, Protein 14.1
NAVAJO AVOCADO RICE
This is a different rice dish. It has a great combination of spices along with small chunks of avocado. It is pretty tasty.
Provided by lisar
Categories Long Grain Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place butter and oil in 2-quart pan over medium heat.
- When butter is melted, add onion and garlic; cook until onion is tender.
- Add rice; cook, stirring constantly, 3 minutes or until rice looks milky and opaque.
- Add salt, oregano, cumin, turmeric and broth.
- Bring to a boil.
- Cover, reduce heat and simmer 20 to 25 minutes or until rice is tender and all liquid is absorbed.
- Peel and pit avocado; dice.
- Fluff up rice with fork; add avocado and toss gently.
- Turn off heat; let stand 5 minutes before serving.
CUMIN RICE WITH AVOCADO
Cumin, picante sauce and avocado do a terrific job of perking up rice in this any-day side dish. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place first 4 ingredients in a large saucepan; bring to a boil. Stir in rice; return to a boil. Reduce heat; simmer, covered, until rice is tender, 20-25 minutes. , Stir in picante sauce; heat through. Gently stir in avocado and green onions.
Nutrition Facts : Calories 188 calories, Fat 6g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 194mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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