Best Crystal Light Smoothies Recipes
ANY FLAVOR CRYSTAL LIGHT PROTEIN SMOOTHIE
Use any flavor of the sugar free Crystal Light drink mix you desire! The flavors are almost endless, so you never get bored! Contains the proper balance of protein, carbs, and fats!
Provided by Darrinw2001
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add milk to blender. add protein powder and blend on medium for 15 seconds.
- Add remaining ingredients and mix on high for 30 seconds.
- Pour in tall glass and serve!
Nutrition Facts : Calories 372, Fat 15.4, SaturatedFat 2.1, Cholesterol 7.4, Sodium 222.3, Carbohydrate 41.7, Fiber 3, Sugar 0.8, Protein 18.4
LOW CARB GREEN SMOOTHIE
Love this low carb smoothie for breakfast. Add a little more spinach if you like and add more Crystal Light if it's not thin enough. If you don't care about low carb you can add any type of frozen fruit that you like.
Provided by mswolfcry
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- I use my Ninja blender cup but a regular blender is fine, just be sure to use something that can blend the frozen berries. I add the berries first (I like to use strawberries and blueberries), the packed spinach 2nd (I probably use more than the 1 cup), then add the Splenda and Crystal Light. Blend till smoothe then add yogurt and blend again. You may need to adjust amounts to get it to your desired consistency. Serve and enjoy!
Nutrition Facts : Calories 52.3, Fat 0.2, Sodium 25.9, Carbohydrate 13, Fiber 3, Sugar 6.8, Protein 1.3
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