CRUSTLESS SMOKED SALMON QUICHE
Sunday brunch, holiday breakfast or Mother's Day - this crustless smoked salmon quiche recipe covers all the bases. Creamy and savory, thanks to goat cheese and a secret ingredient. 119 calories and 1 Weight Watchers SP
Provided by Dara Michalski | Cookin' Canuck
Categories Breakfast
Time 45m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Light coat a 9-inch pie dish with cooking spray.
- In a large bowl, combine the eggs, egg whites, water, cottage cheese, salt and pepper. Whisk vigorously to break up the cottage cheese. Stir in the dill and chives.
- Pour the egg mixture into the prepared pie dish. Sprinkle the smoked salmon goat cheese throughout the egg mixture.
- Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, about 35 minutes.
- Let the quiche rest for 5 minutes, then cut into 6 wedges. Serve.
Nutrition Facts : ServingSize 1 wedge, Calories 118.7 kcal, Carbohydrate 2.2 g, Protein 14.4 g, Fat 5.7 g, SaturatedFat 2.4 g, Cholesterol 134.4 mg, Sodium 571.6 mg, Sugar 1.6 g
CRUSTLESS SMOKED SALMON QUICHE WITH DILL
Make and share this Crustless Smoked Salmon Quiche With Dill recipe from Food.com.
Provided by Demandy
Categories Savory Pies
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°.
- Combine first 5 ingredients in a large bowl, stirring with a whisk. Stir in cheese, onions, salmon, dill, and pepper.
- Pour egg mixture into a 9-inch pie plate coated with cooking spray. Bake at 350° for 35 minutes. Let stand 15 minutes.
- NUTRITION PER SERVING: CALORIES 95(28% from fat); FAT 3g (sat 1.5g,mono 1g,poly 0.2g); PROTEIN 8.8g; CHOLESTEROL 37mg; CALCIUM 171mg; SODIUM 223mg; FIBER 0.2g; IRON 0.3mg; CARBOHYDRATE 7.5g.
Nutrition Facts : Calories 64, Fat 1.1, SaturatedFat 0.3, Cholesterol 29.7, Sodium 129.4, Carbohydrate 6.5, Fiber 0.2, Sugar 5.5, Protein 6.9
SMOKED SALMON QUICHE
Quiche quickly became my specialty. If you like smoked salmon, this dish will both surprise you and impress your guests. Best served with Caesar salad.
Provided by Jaded
Categories Breakfast and Brunch Eggs Quiche
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Press pie crust pastry into a pie dish.
- Bake in the preheated oven until lightly golden, 10 to 12 minutes.
- Arrange salmon into the baked pie crust to cover evenly. Spread cream cheese over over salmon layer using your hands. Sprinkle dill over cream cheese layer.
- Beat eggs, milk, salt, and pepper together in a bowl; pour over cream cheese layer just below crust edge. Sprinkle mozzarella cheese over egg layer.
- Bake in the preheated oven until quiche is set and middle has risen, 40 to 50 minutes. Cool for 5 minutes before slicing.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 13 g, Cholesterol 231.8 mg, Fat 24.8 g, Fiber 0.8 g, Protein 21.7 g, SaturatedFat 10.7 g, Sodium 663.7 mg, Sugar 1.8 g
CRUSTLESS CAMEMBERT QUICHE WITH SMOKED SALMON
This very tasty quiche came from a Canadian Living cookbook - can be eaten hot or cold. Enjoy........
Provided by waynejohn1234
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor or blender, combine eggs. cream, Camembert, cream cheese, salt and pepper.
- Process until smooth.
- Stir in smoked salmon and dill.
- Sprinkle bread crumbs over sides and bottom of a well-buttered 8 inch square baking dish or 9 inch pie plate.
- Pour in egg mixture.
- Dot with butter.
- Bake at 375 for approximately 30 minutes or until top is browned and puffed.
- Allow to stand 10 minutes before serving.
Nutrition Facts : Calories 401.8, Fat 32, SaturatedFat 18.3, Cholesterol 233.3, Sodium 827.5, Carbohydrate 8, Fiber 0.4, Sugar 1.1, Protein 20.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love