CRUNCHY BAKED CATFISH WITH CORNBREAD STUFFING
I found this on www.raleys.com but rewrote the directions as they were a bit confusing. Cod and tilapia might work well too. My DH was very happy and floating in seafood heaven ;) ! If you don't like spicy dishes, try Italian Seasoning instead of Cajun and omit the fresh thyme.
Provided by Kats Mom
Categories Catfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- COATING: Stir together 1 cup stuffing mix and 2 teaspoons Cajun seasoning in a small bowl, crushing any larger pieces with your fingers (this might be less messy if done in a zip-loc baggie).
- FISH: Rinse fish and pat dry; brush with 1 tablespoon melted butter and roll in coating.
- Place in a shallow dish and sprinkle with any remaining coating.
- Bake until fish flakes easily with a fork, approximately 20 minutes.
- TOPPING: While fish is baking, stir together remaining stuffing mix, Cajun seasoning, 2 tablespoons butter and water in a small bowl; cover and microwave on HIGH for 2 minutes.
- When fish is cooked, cover with topping & a sprinkle of thyme and serve.
Nutrition Facts : Calories 547.7, Fat 27.6, SaturatedFat 9.9, Cholesterol 129.4, Sodium 728.7, Carbohydrate 32.6, Fiber 6.1, Sugar 2, Protein 39.6
BAKED CRISPY CATFISH
Make and share this Baked Crispy Catfish recipe from Food.com.
Provided by michmalley
Categories Catfish
Time 30m
Yield 4 oz, 4 serving(s)
Number Of Ingredients 11
Steps:
- . * Preheat oven to 425°F Coat a large nonstick baking sheet with cooking spray.
- * In a shallow soup bowl, combine cornmeal, paprika, thyme, salt, celery seeds, onion powder, garlic powder and pepper. Pour milk into another shallow soup bowl.
- * Dredge fillets first in milk and then in cornmeal mixture, coating both sides and pressing cornmeal mixture gently to adhere. Place coated fillets on baking sheet and lightly spray each with cooking spray.
- * Bake until cooked through, about 15 minutes. Let stand at room temperature 2 minutes before serving with asparagus and lemon wedges. Yields 1 fillet and 1/4 of asparagus per serving.
CRISPY BAKED CATFISH
Looking for a seafood dinner? Then check out this crispy and baked catfish recipe - a delicious dinner that's ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
- Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
- Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 75 mg, Fiber 1 g, Protein 28 g, SaturatedFat 1 g, ServingSize 1 serving, Sodium 450 mg
CORNMEAL-CRUSTED CATFISH
Classic seafood dinner ready in 25 minutes. Enjoy this crispy catfish coated with cornmeal - a delightful meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 450°. Spray broiler-pan rack with cooking spray. Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper.
- Remove and discard skin from fish. Cut fish into 4 serving pieces. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture. Place fish on rack in broiler pan. Bake uncovered about 15 minutes or until fish flakes easily with fork. Sprinkle with parsley.
Nutrition Facts : Calories 170, Carbohydrate 16 g, Cholesterol 60 mg, Fiber 1 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg
BAKED CATFISH WITH CORMEAL CRUST
This works with almost any fish, and it's so easy! Try it on a big bed of spinach, or with a gratin of zucchini, or with a fresh, spicy tomato salsa and a salad!
Provided by Pippy
Categories Catfish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season cornmeal with salt and cayenne.
- Rinse fish, pat dry.
- Dredge in flour, then egg, then cornmeal.
- Bake at 450 on lowest shelf of oven for 10 minutes, turning after 5 minutes.
- Serve with lemon.
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