Best Creole Beef Recipes

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CREOLE BEEF CASSEROLE



Creole Beef Casserole image

My husband and I were each cooking something different one night and combined them for this dish. It's great! -Nicki Austin, Lawrenceville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 15

2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
2 cups sour cream
1 small onion, chopped
1/4 teaspoon pepper
1 package (30 ounces) frozen shredded hash brown potatoes, thawed
2 cups shredded cheddar cheese
1-1/2 pounds ground beef
1 cup ketchup
1/4 cup packed brown sugar
3 teaspoons Creole seasoning
1 teaspoon garlic salt
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
3/4 cup crushed cornflakes
1/4 cup butter, melted

Steps:

  • Preheat oven to 350°. In a large bowl, combine soup, sour cream, onion and pepper. Stir in potatoes and cheese; transfer to a greased 3-qt. baking dish., In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in ketchup, brown sugar and seasonings; spread over potatoes. Combine cornflakes and butter; sprinkle over top. Bake, uncovered, 40-45 minutes or until bubbly.

Nutrition Facts : Calories 654 calories, Fat 36g fat (21g saturated fat), Cholesterol 133mg cholesterol, Sodium 1763mg sodium, Carbohydrate 51g carbohydrate (19g sugars, Fiber 2g fiber), Protein 28g protein.

BEEF TENDERLOIN STEAKS WITH CREOLE SPICE RUB



Beef Tenderloin Steaks With Creole Spice Rub image

This recipe is from Cooking Light magazine. It is also good on chicken breasts, shrimp, or pork tenderloin. I make the rub and cover the steaks with it before I stick them in the freezer for a make-ahead meal. When they are thawed they are ready to go straight to the grill.

Provided by SharleneW

Categories     Steak

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) beef tenderloin steaks, trimmed (1 inch thick)
1 teaspoon dry mustard
1 teaspoon garlic powder
1 teaspoon sage
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon ground red pepper
1/2 teaspoon greshly ground black pepper

Steps:

  • Combine rub ingredients. Rub evenly over steaks.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each or until desired degree of doneness. Remove from heat and let stand 5 minutes.

DAVID'S CREOLE BEEF DAUBE



David's Creole Beef Daube image

My mother has been begging me to make a Daube, I will later this week. So while it's on my mind... The roux is the rock star in this dish as it brings a richness and flavor to a beef stew that no other ingredient can. In this case the darker the roux... The better it will be. My version is mostly Creole but has some traditional...

Provided by David Kuhlmann

Categories     Beef

Time 2h15m

Number Of Ingredients 17

3 lb beef chuck roast, boneless and cut in large pieces
1/2 c canola oil
2-3 Tbsp https://www.justapinch.com/recipes/sauce-spread/sauce-spread-rub/emerils-essence-creole-seasoning-make-your-own.html
1 1/2 c https://www.justapinch.com/recipes/sauce-spread/sauce-spread-seasoning-mix/first-you-have-a-roux.html?p=12
3-4 medium yellow onions chunky chopped
1/2 stalk(s) celery stalks chunky chopped
2 medium bell peppers chunky chopped
4-6 clove large cloves garlic chopped fine
5-6 large carrot, sliced large chunks
2 parsnips (from traditional french daube, if not available you can omit) slice smaller than carrots
2-5 large potatoes yukon gold or red (are my favorites) you can use your favorite potato cut into large bite sized chunks
1 can(s) large cans tomato sauce, reduced sodium
1 small can tomato paste
2-3 large containers of beef stock
1 c red wine (any you have on hand will be fine, i like burgundy best)
1 c white wine (again any on hand will work, rieslings are best)
4 large bay leaves

Steps:

  • 1. Cut chuck roast into large chunks, nothing specific just larger than bite sized.
  • 2. Follow the link below for both the can of tomato sauce, then separately for the tomato paste. This eliminates the bitterness that the can puts into the contents. Remember only to purchase high end sauce and paste, it will be less bitter from the beginning and you will have a much better final dish. https://www.justapinch.com/recipes/sauce-spread/sauce-spread-other-sauce-spread/removing-the-bitter-taste-from-canned-tomatoes.html
  • 3. Chop onions, celery, bell pepper, parsnips, carrots, potatoes and garlic set asside
  • 4. In a deep heavy pot put about 2 tablespoons of canola oil on med high heat. Once hot start to brown the chunks of chuck. Brown on all sides and set aside. Continue until all beef is browned. DO NOT EMPTY THE POT. These wonderful drippings will add lots of flavor to your Daube in the next step.
  • 5. After chuck is browned, take the chopped up parsnips, carrots and potatoes and brown in the beef drippings, then set aside. If you have previously made your roux add it now, If not scrape out everything you can from the pot and put in a dish for use later. Now make your roux and make it VERY DARK!
  • 6. Now you have made your roux in the cleaned pot, or if you made some previously put in pot and bring to hot temp. Once the roux is ready add the aromatics and chopped garlic, cooked until tender.
  • 7. Now add the saved drippings and mix well. Then add the browned potatoes, carrots mix to the hot roux then mix well. Next add the browned chuck. Add the tomato sauce, tomato paste and bay leaves and mix well. Cook this about 10 minutes, mixing every couple of minutes.
  • 8. Once mixture is hot add both cups of wine then mix well and allow to simmer for about 10 minutes mixing every couple of minutes. Now add 1 large container of beef broth and stir. You will only add from the beef broth in the ingredients that you will actually need to use. You probably will only use 1 1/2 of the containers of broth. I just want you to have enough on hand that you don't need to add any water, only the broth. You want the total liquid to just cover, at the level of pots contents if you go over a bit that's ok. It will cook down. If needed add more beef broth as this cooks down. You don't want to over do the liquid in this dish. When finished the liquid needs to be thick. Cook for about an hour after everything is in the pot, stirring occasionally. Always stir from the bottom of the pot to keep anything from sticking.
  • 9. This dish cooks down best if you keep it covered between steps above but isn't necessary. Make sure you stir regularly, always stirring from the bottom

CREOLE BEEF



Creole Beef image

Make and share this Creole Beef recipe from Food.com.

Provided by loof751

Categories     Meat

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 11

3 lbs sirloin beef tips or 3 lbs stew meat
3 tablespoons oil
1/2 cup chopped celery
1/2 cup chopped green pepper
1 teaspoon parsley
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1/2 teaspoon basil
1/2 teaspoon chili powder
1 (16 ounce) can diced tomatoes
1 cup water

Steps:

  • Cut beef into 1-inch cubes. Saute in oil until well browned.
  • Add celery and green pepper and cook over medium heat for 20 minutes.
  • Add parsley, oregano, garlic powder, basil and chili powder. Cook 15 minutes over low heat, stirring often.
  • Add tomatoes and water. Cover and simmer 1 hour or until meat is tender. Remove cover during the last 10 minutes or so to allow the sauce to thicken.
  • Serve over hot cooked rice.

CREOLE BEEF GRILLADES



Creole Beef Grillades image

This recipe for spicy, stewed beef is from Tom Hanemann, of Memphis.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h45m

Number Of Ingredients 10

1 1/2 pounds eye of round steak
Salt and pepper
1 tablespoon olive oil
1 onion, finely chopped
1 bell pepper, finely chopped
1 can (14 ounces) tomato sauce
4 dried bay leaves
2 teaspoons dried basil
2 teaspoons dried oregano
1/4 cup chopped fresh parsley

Steps:

  • Cut eye of the round steak into 8 slices, and season both sides with salt and pepper. In a deep skillet, heat olive oil over high heat, about 1 minute. Sear beef until brown, about 3 minutes per side; this can be done in two batches if necessary. Transfer beef to a platter.
  • Reduce heat to medium, and add onion and bell pepper to the skillet; cook until onion is soft, about 2 minutes. Stir in 2 cups water, tomato sauce, bay leaves, basil, oregano, and 1/4 teaspoon salt.
  • Return beef and any accumulated juices to the pan, and spoon sauce over beef. Bring to a boil; cover, reduce heat, and simmer until the meat is tender, about 1 hour and 15 minutes. Sprinkle parsley on top, and serve.

Nutrition Facts : Calories 314 g, Fat 11 g, Protein 39 g

BEEF-STUFFED BELL PEPPERS WITH CREOLE SAUCE



Beef-Stuffed Bell Peppers With Creole Sauce image

Make and share this Beef-Stuffed Bell Peppers With Creole Sauce recipe from Food.com.

Provided by princess buttercup

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 14

6 large green peppers
1 1/2 lbs ground beef
1/4 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped green pepper (the tops)
1/2 teaspoon salt
2 cups cooked rice
1 (1 lb) can crushed tomatoes or 1 (1 lb) can diced tomato
1/4 cup chopped onion
1/2 teaspoon salt
1 tablespoon sugar
1 teaspoon dried basil
1 tablespoon flour
1/4 cup water

Steps:

  • Cut tops from peppers, remove membrane and seeds (dice the tops).
  • Cover peppers w/ boiling water.
  • Cook 10 minutes.
  • Drain very carefully!
  • Brown ground beef, onion, celery, and green pepper.
  • Drain.
  • Add salt and rice.
  • Spoon into peppers.
  • Place in baking dish and cover w/ creole sauce.
  • Cover and bake at 350 for 45 minutes.
  • uncover and bake 15 minutes longer.
  • Creole Sauce: Combine tomatoes, onion, salt, sugar and basil in sauce pan.
  • Simmer 10 minutes.
  • Combine flour and water; add to sauce and cook until thickened.

Nutrition Facts : Calories 399.3, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 639.3, Carbohydrate 35.5, Fiber 4.7, Sugar 9.9, Protein 25

BEEF TENDERLOIN W/2 SAUCES: HORSERADISH & CREOLE MUSTARD



Beef Tenderloin W/2 Sauces: Horseradish & Creole Mustard image

This is awesome! Ususally, I don't like anything extra on my steak but this is wonderful! These sauces are great but that doesn't mean you have to eat it with the sauce. This tenderloin recipe is Courtesy of Emeril Lagasse, 2003. The Creole Seasoning comes from "New New Orleans Cooking" by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993. The Creole Mustard Dressing is courtesy of "Louisianna Real and Rustic" by Emeril Lagasse and Marcelle Bienvenu, William Morrow Publishers. This roast can be used cold; the day before roast the meat and place on a platter and wrap tightly in saran wrap or aluminum foil, just let rest 40 minutes before refrigeration.

Provided by Manami

Categories     Roast Beef

Time 1h

Yield 1 beef tenderloin, 8-12 serving(s)

Number Of Ingredients 30

1 (3 1/2 lb) center-cut beef tenderloin, trimmed and tied
1 tablespoon olive oil
salt, to taste
fresh ground black pepper, to taste
spice essence, to taste
fresh watercress or parsley, rinsed & spun
French bread or Italian bread
assorted rolls or assorted biscuit
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano leaves
1 tablespoon thyme
2 cups sour cream
1/4 cup prepared horseradish, drained
1 tablespoon chives
1 tablespoon champagne or 1 tablespoon white wine vinegar
1 teaspoon salt
1 dash hot red pepper sauce (optional)
1 large raw egg
3 tablespoons creole mustard or 3 tablespoons other whole grain mustard
1 tablespoon distilled white vinegar
1 cup olive oil
2 tablespoons chopped fresh parsley leaves
1 tablespoon honey
1/2 teaspoon salt
1/8 teaspoon cayenne

Steps:

  • Make the 2 sauces ahead of roasting the tenderloin.
  • Horseradish Sauce:.
  • In a bowl, combine all ingredients and blend well.
  • Adjust the seasoning to taste.
  • Refrigerate until ready to serve.
  • Yield: 2-1/4 cups.
  • Creole Mustard Dressing:.
  • In a food processor or blender, process the *egg*, mustard and vinegar until well blended.
  • With the motor running pour the oil through the feed tube in a steady stream and process until emulsified.
  • Add the parsley, honey, salt and cayenne and pulse to blend.
  • Transfer to an airtight container and refrigerate for at least 30 minutes before using.
  • Use within 24 hours.
  • Yield: 1-1/2 cups.
  • *RAW EGG WARNING*.
  • The American Egg Board states: "There have been warning against consuming raw or lightly cooked eggs on the grounds that the egg may be contaminated with Salmonella, a bacteria responsible for a type of foodborne illness. Healthy people need to remember that there is a very small risk and treat eggs and other raw animal foods accordingly. Use only properly refrigerated, clean, sound-shelled, fresh grade AA or A eggs. Avoid mixing yolks and whites with the shell?".
  • Essence (Emeril's Creole Seasoning):.
  • Combine all ingredients thouroughly and store in an airtight jar or container.
  • Yiled: 2/3 cup.
  • Preheat oven to 400°F.
  • Place the tenderloin in a large, heavy roasting pan.
  • Rub with olive oil and season lightly on all side with the salt, pepper and Essence.
  • Place over medium-high heat and sear the meat on all sides, 5-6 minutes.
  • Place ib the oven and roast to desired temperature, about 25 minutes for madium-rare.
  • Arrange a bed of watercress or parsley on a large decorative platter.
  • Remove the roast from the oven and place on a cutting board.
  • Loosely cover and lest rest for 10 minutes before carving.
  • Remove the butcher's twine and carve to desired thickness.
  • Arrange the slices on the watercress covered platter.
  • Serve with a variety of breads or rolls and desired sauce(s).

Nutrition Facts : Calories 1003.3, Fat 82.3, SaturatedFat 27.5, Cholesterol 222.3, Sodium 2428, Carbohydrate 10.9, Fiber 2.2, Sugar 4.2, Protein 54.1

CREOLE BEEF TIPS



Creole Beef Tips image

I used Chef Paul Prudhomme's low fat cooking techniques to create this very low fat and flavorful dish. The secret here is organization. Get all the prep work done, line up the ingredients and it really comes together quite fast.

Provided by Chef Jeff S

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons flour, browned
1 lb beef tips
2 teaspoons creole seasoning (Emeril)
2 teaspoons Worcestershire sauce
1 1/2 cups chicken stock
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup green bell pepper, chopped
2 garlic cloves, minced
6 mushrooms, quartered
1 tomatoes, seeded and chopped

Steps:

  • Brown your flour in a dry pan. This will take about 10-12 minutes. Stir often so the flour does not burn. All you want here is a light brown color. (It will get darker in the later stages when you add it back into the vegetables). Transfer to a bowl and set aside.
  • Season tips with 1 tsp of seasoning. Cover and set aside.
  • Chop all veggies and set aside.
  • Heat a non-stick pan over medium heat for about four minutes. Add the beef tips and brown well on all sides. When done transfer beef and all juices to a bowl.
  • Add the onion, celery and bell pepper to the pan. Add ½ cup stock, 1 tsp seasoning and 1 tsp Worcestershire. Cook and stir until all liquid has evaporated.
  • Let the veggies stick to the pot one minute. Stir then let stick one more minute.
  • Add garlic. Cook and stir until fragrant.
  • Add ½ cup stock and browned flour. Cook for one minute, stir then cook one more minute.
  • Add ½ cup stock, meat and juices, mushrooms, tomatoes and remaining 1 tsp of Worcestershire.
  • Bring to a boil, cover and simmer 10 minutes. Remove cover and simmer until desired consistency.
  • Serve over brown rice.

Nutrition Facts : Calories 304.1, Fat 16.3, SaturatedFat 6.3, Cholesterol 76.4, Sodium 235.6, Carbohydrate 12.6, Fiber 1.6, Sugar 4.5, Protein 26.2

CREOLE BEEF GRILLADES AND CHEESE GRITS



CREOLE BEEF GRILLADES AND CHEESE GRITS image

Categories     Beef

Yield 6-8 servings

Number Of Ingredients 22

For Beef Grillades:
1 teaspoon each: paprika, cayenne, garlic powder, onion powder, dried oregano, thyme
1 3-pound beef shoulder, sliced into 1/2 thick cutlets
Coarse salt and freshly ground black pepper
2 cups all-purpose flour
1/4 cup rendered bacon fat, or 2 tablespoon unsalted butter
1 large yellow onion, finely diced
1 stalk celery, finely diced
1 small red or green bell pepper, finely diced
3 cloves garlic, minced
2 cups canned chopped tomatoes with juices
2 cups beef stock
2 springs fresh thyme
1 tablespoon Worcestershire sauce
Hot Sauce
2 scallions, green parts only), finely chopped
For the cheese Grits:
Coarse salt
1 cup stone-ground white corn grits
3 tablespoons unsalted butter
2 tablespoons mascarpone or cream cheese
1/4 cup grated Edam or Swiss cheese

Steps:

  • Make the Beef Grillades: Mix the spices together. Season the beef with salt and pepper. Season the flour with the Creole spices and reserve 1/4 cup. Put the remaining 1 3/4 cups flour in a large, shallow bowl, and then dredge the beef in the flour, shaking off the excess. Heat the rendered bacon fat or butter in a large skillet over medium-high heat. Cook the cutlets until golden brown, about 2 minutes on each side, making sure not to overcrowd the pan (you might have to cook in batches). Set aside the cooked cutlets on a paper towel-lined plate. Add the onions to the same pan, lower the heat to medium, and cook until the onions are a deep mahogany color, about 10 minutes. Add the celery, bell peppers and garlic and cook for another 5 minutes. Add a tablespoon of the reserved seasoned flour to the pan and mix well. Add the tomatoes and beef stock to the pan and bring to a boil. Reduce the heat to low and stir in the thyme, red pepper flakes, bay leaf and Worcestershire sauce; return the beef cutlets to the pan. Cover and simmer for 45 minutes, or until the meat is fork-tender. Discard the bay leaf. add hot sauce to taste and more salt and pepper as desired. To serve, put a heaping spoonful of Cheese Grits on a serving plate, top with 2 or 3 pieces of beef, and spoon the sauce over the meat. Garnish with scallions. Make the Cheese Grits: In a large saucepan over high heat, bring 5 cups of salted water to a boil while slowly whisking in the grits. Reduce the heat to medium low; cover and cook for 25 to 30 minutes, stirring occasionally and making sure the grits aren't sticking to the bottom of the pan; adjust the heat to low if the grits are cooking too quickly. Remove the cooked grits from the heat and stir in the butter, mascarpone or cream cheese and grated cheese. Season with sat to taste and serve warm.

CREOLE BEEF CASSEROLE



Creole Beef Casserole image

Long, slow cooking yields a mouth-watering and tender meat. This recipe is terrific for those tough cuts of meat. Cooking time is approximate. From the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Roast Beef

Time 18m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs beef chuck roast
6 potatoes, peeled
2 cups tomatoes (either fresh or canned)
1 large onion, peeled and sliced
1 green bell pepper, seeded and sliced
1 cup green beans
1 cup corn (canned is fine)
2 carrots, peeled and sliced
salt and pepper, to taste
stock or broth
1 tablespoon flour
Worcestershire sauce
parsley

Steps:

  • Preheat oven to 250°F.
  • Place beef in a casserole dish or deep skillet.
  • Place potatoes, tomatoes, onion, bell pepper, green beans, corn and carrots around the beef.
  • Sprinkle with salt and pepper, cover partially with liquid and bake until tender.
  • More liquid may be added to prevent meat from drying out.
  • Arrange on a platter with cooked vegetables.
  • Mix flour to a smooth paste with cold water; add to liquid remaining in pan and cook to make gravy.
  • Season with salt, pepper, Worcestershire sauce and parsley.

Nutrition Facts : Calories 526.7, Fat 23, SaturatedFat 9.2, Cholesterol 78.2, Sodium 103.8, Carbohydrate 54.1, Fiber 8.1, Sugar 6.8, Protein 27.6

CHILLED BLACKENED SIRLOIN OF BEEF WITH CREOLE MUSTARD SAUCE



Chilled Blackened Sirloin of Beef with Creole Mustard Sauce image

Provided by Food Network

Categories     main-dish

Time 8h25m

Yield 6 servings

Number Of Ingredients 14

1 cup creole mustard
2 tablespoons mayonnaise
1 tablespoon Worcestershire sauce
1 teaspoon fresh ground black pepper
2 pounds center cut prime sirloin of beef
1/2 cup vegetable oil
1/3 cup paprika
1 tablespoon each garlic and onion powder
1 teaspoon each white, black, and cayenne pepper
1/2 teaspoon each thyme, basil, oregano
1/4 cup salt
1-1/4 sticks whole butter, cut in pats
Red onions, sliced
Capers

Steps:

  • Mix together mustard, mayonnaise, Worcestershire and pepper. Chill.
  • Preheat oven to 350 degrees F. Trim fat to 1/8-inch on sirloin, coat with oil and dredge on all sides with seasoning. Place sirloin in a well-heated (hot) iron skillet. Add 2 to 3 pats of butter. Cook 5 minutes on each side, adding butter as needed. Transfer to oven and roast until meat reaches internal temperature of 114 degrees F. Remove and refrigerate overnight.
  • Slice sirloin into 12 even slices and arrange on chilled salad plate. Serve with a 2-ounce pool of mustard sauce and garnish with red onion and capers.
  • Mix well: .

BEEF LIVER CREOLE



Beef Liver Creole image

Make and share this Beef Liver Creole recipe from Food.com.

Provided by Tonkcats

Categories     Beef Organ Meats

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb beef liver, skinned and deveined
1 stalk celery
1 medium onion
1 medium green pepper
1 garlic clove, crushed
1 (16 ounce) can stewed tomatoes
1 teaspoon sugar
1/4 cup water
1 dash hot sauce or 1 dash pepper

Steps:

  • Cut liver in strips, flour and fry in oil until done.
  • Remove liver from frying pan.
  • If oil is not burned or too brown, add celery, onion, pepper, garlic and saute (in fresh oil, if necessary).
  • When done, add tomatoes, sugar, water, hot sauce and liver; bring to boil and simmer until tender.

Nutrition Facts : Calories 595.5, Fat 14.8, SaturatedFat 5, Cholesterol 1100, Sodium 557.5, Carbohydrate 28.7, Fiber 2.4, Sugar 7.4, Protein 83.2

EGGPLANT AND BEEF CREOLE



Eggplant and Beef Creole image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13

1 pound eggplant
Nonstick cooking spray
12 ounces whole onion or 11 ounces chopped, ready-cut onion (2 1/4 to 2 1/2 cups)
1 teaspoon olive oil
2 large cloves garlic
8 ounces extra-lean ground beef
8 ounces whole yellow or red bell pepper or 7 ounces chopped, ready-cut pepper (1 1/2 cups)
3 cups canned plum tomatoes, drained
1/4 cup dry red wine
2 sprigs fresh oregano to yield 1 tablespoon chopped
1/8 teaspoon hot red pepper flakes or more to taste
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Turn on the broiler and cover broiler rack with aluminum foil. Wash and trim eggplant, but do not peel. Slice off both ends. Cut remaining eggplant into 1/4-inch thick slices and spray lightly with pan spray. Arrange in pan, and broil 2 to 3 inches from heat source, about 5 to 7 minutes.
  • Chop whole onion. Heat nonstick pan large enough to hold all the ingredients until it is very hot. Spray pan and add 1 teaspoon oil; reduce heat to medium high and saute onions until they begin to soften and turn golden.
  • Mince and add garlic. After 30 seconds, push the onions and garlic to one side. Add ground beef, breaking it into small pieces. Stir and brown.
  • Turn eggplant, spray with pan spray and continue broiling to brown on second side.
  • Wash, dry, trim, seed and chop pepper. When beef is brown, stir in the peppers and the onion mixture.
  • Drain the tomatoes, and squeeze them in hands to crush. Add to pan along with the wine.
  • Remove the eggplant.
  • Wash and dry the oregano and chop; stir in with the hot pepper flakes.
  • Cut up the eggplant and stir into the pan, seasoning with salt and pepper.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 14 grams, Carbohydrate 53 grams, Fat 19 grams, Fiber 16 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 257 milligrams, Sugar 26 grams, TransFat 0 grams

BEEF CREOLE WITH POTATO PUFFS



Beef Creole With Potato Puffs image

Have made this several times over the years, very savory, but I have no idea where I got the recipe!

Provided by davianng

Categories     One Dish Meal

Time 50m

Yield 2 quarts, 6 serving(s)

Number Of Ingredients 19

1 lb ground beef
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 cup celery, chopped
10 ounces frozen green peas
1 tablespoon flour
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon pepper
1 cup tomato juice or 1 cup tomato sauce
1 tablespoon Worcestershire sauce
1 1/2 cups mashed potatoes
1 egg, beaten
1/2 teaspoon salt
1 tablespoon onion, grated
1 tablespoon parsley
1/3 cup breadcrumbs
1/4 cup flour
1/2 teaspoon baking powder

Steps:

  • Brown ground beef, 1/2 cup onion, green pepper and celery.
  • Add frozen peas.
  • Combine 1 T. flour, chili powder, 1 t. salt, and pepper; add to beef mixture.
  • Combine tomato juice and Worcestershire sauce; add to beef mixture.
  • Pour into 2-quart casserole.
  • Combine all ingredients for Potato Puffs.
  • Drop by serving-spoonfuls onto beef mixture.
  • Cover and bake at 375°F for 30 minutes.

Nutrition Facts : Calories 322.6, Fat 13.2, SaturatedFat 5, Cholesterol 87.7, Sodium 1077.7, Carbohydrate 30, Fiber 4.1, Sugar 6.6, Protein 20.7

INSTANT BEEF RICE CREOLE



Instant Beef Rice Creole image

This is great when you need something fast and easy. From "Yours, Mine, & Ours - A Family Reunion Cookbook", recipe credited to Colleen Closson Cornell.

Provided by NELady

Categories     Creole

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 tablespoon flour
2 teaspoons salt
1/2 cup chopped green pepper
1/4 cup chopped onion
2 tablespoons parsley
1 garlic clove, minced
1 bay leaf
1 dash dried thyme
1 1/2 cups water
1 (8 ounce) can whole tomatoes
1 1/2 cups uncooked instant rice (I use brown)
1/4 teaspoon pepper

Steps:

  • Cook and stir ground beef in a 10 inch skillet until light brown; drain. Sprinkle beef with flour and salt. Stir in green pepper, onion, parsley, pepper, garlic, bay leaf and thyme.
  • Cooke and stir over low heat until onion is tender, about 5 inutes.
  • Stir water and tomatoes with liquid into beef mixture; break up tomatoes with fork.
  • Heat to boiling; reduce heat.
  • Cover and simmer for 5 minutes.
  • Stir in rice; remove from heat. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 407.5, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1248.1, Carbohydrate 35.6, Fiber 2, Sugar 2.5, Protein 25

CREOLE STYLE BEEF TENDERLOIN STEAKS



Creole Style Beef Tenderloin Steaks image

This is a super simple and quick way to prepare steaks with a Creole flair and a bit of kick from the warm spices and red pepper (paprika). As written, it provides a nice "kick" without being overwhelming. But if you prefer a more intense heat, then feel free to increase the amount of red pepper flakes (or more paprika) for...

Provided by Vickie Parks

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 12

1 tsp dry mustard
1 Tbsp garlic powder
1 Tbsp onion powder
1 tsp ground oregano
1 tsp ground sage
1 tsp dried thyme
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes or ground paprika
1/2 tsp ground cumin
4 (4-oz) beef tenderloin steaks, trimmed (each 1-inch thick)
nonstick cooking spray

Steps:

  • 1. In a small bowl, thoroughly combine the mustard, garlic powder, onion powder, oregano, sage, thyme, salt, pepper, red pepper flakes and cumin. Sprinkle the rub over each steak then rub it in so the rub is incorporated into the meat. Turn steaks, and repeat by rubbing the spice rub into the other side of each steak.
  • 2. Heat a large skillet over medium heat. Coat skillet with the cooking spray. Add steaks to skillet, and sauté for about 4 to 5 minutes. Turn steaks and cook other side for another 4 minutes or until cooked to desired doneness.
  • 3. Remove steaks from skillet and let stand about 5 to 10 minutes before serving (to allow flavors to meld).

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