Best Creamy Veggie Salad Recipes
ALLISON'S CREAMY VEGGIE PASTA SALAD
Make and share this Allison's Creamy Veggie Pasta Salad recipe from Food.com.
Provided by ABR1231
Categories Pasta Shells
Time 24m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- cook pasta as directed on box.
- Combine other ingredients except for vegetables and cheese in a separate bowl.
- When pasta is done, combine mixture with pasta.
- Toss in cheese and vegetables.
- Chill for at least 3 hours (or overnight if possible).
Nutrition Facts : Calories 176, Fat 13.2, SaturatedFat 8.1, Cholesterol 39.5, Sodium 412.9, Carbohydrate 7.3, Fiber 1, Sugar 4.6, Protein 7.8
SUPER VEGGIE SALAD WITH CREAMY ALMOND DRESSING
I just bought a 3 pound bag of almonds from Sam's club and this dressing is a wonderful way to use them! I hope you enjoy! This dressing thickens up after sitting for a few minutes, so you could actually use less oil(3/4 cup) and the rest water or maybe apple juice and it would be just as good and less calories! The dressing also makes a great dip!
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 2 1/4 cups dressing, 6 serving(s)
Number Of Ingredients 19
Steps:
- Dressing:.
- Place the almonds and water into a blender or food proccesor and turn on high speed to purée. Add remaining ingredients, except for oil, and run to blend and whip thoroughly.
- With the motor running, slowly pour in oil and run until the dressing is thick and creamy. (dressing can be prepared and refrigerated for up to 1 week.).
- As stated in the description, you may use 3/4 cup oil and 1/4 cup water or apple juice(or liquid of choice) and get a little thinner dressing. Let sit for a few minutes to thicken up.
- Salad:.
- Put 1/2 cup of the dressing in the bottom of your salad bowl.
- Add all ingredients, except lettuce, and toss to coat.
- Serve:.
- Put several lettuce leaves on each plate and add dressed salad. Serve extra dressing on the side. Enjoy!
Nutrition Facts : Calories 346.6, Fat 29.2, SaturatedFat 2.6, Sodium 218.7, Carbohydrate 21.9, Fiber 6.9, Sugar 9.1, Protein 5.6
SPRING VEGGIE SALAD WITH CREAMY AVOCADO RANCH
A simple bed of spring baby greens holds sugar snap peas, sliced scallions, tender asparagus, tangy marinated artichoke hearts, and snappy radishes. A drizzle of garlicky avocado ranch and a sprinkle of sunflower seeds completes the scene.
Provided by Kare for Kitchen Treaty
Time 17m
Number Of Ingredients 19
Steps:
- Make the dressing. In a food processor, whir the avocado and lemon juice until smooth. Add the Greek yogurt, milk, and garlic and puree until completely blended. Add additional milk if you prefer a smoother dressing. Move mixture from food processor to a small bowl. Stir in the scallions, chives, parsley, thyme, salt, black pepper, and Tabasco if using. Taste and add additional salt and pepper if you like. Set aside.
- Bring a medium saucepan half-full of water to a boil. Add asparagus pieces and cook for two minutes. Meanwhile, prepare a medium-size bowl with cold water and ice. Lift asparagus out of the water and immediately plunge into the cold water. This helps keep the asparagus from cooking any longer and keeps that nice, bright green color. Lay asparagus on paper towels to drain any excess water.
- Place spring greens into a medium salad bowl. Top with asparagus, radishes, sugar snap peas, green onions, and artichoke hearts. Drizzle with ranch dressing and sprinkle with sunflower seeds. Serve.
CREAMY VEGGIE SALAD
This delicious, low-fat recipe with its hint of horseradish has been a favorite for years. It's so refreshing on a hot summer day and always brings me compliments.-Gene Kelly, Fort Myers, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the broccoli, cauliflower, peas and onions. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for several hours or overnight.
Nutrition Facts : Calories 109 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 235mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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