Best Creamy Low Calorie Dill Dip Recipes

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FAMOUS FAT FREE CREAMY DILL DIP



Famous Fat Free Creamy Dill Dip image

I made up this recipe after having dill dip at a Family get together and tried dill dip for the first time. My version has become a family favorite and I receive many requests any time we get together. It's a great anytime snack with pretzels, or veggies.

Provided by happy2cook

Categories     Salad Dressings

Time 15m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 6

8 ounces fat free cream cheese (softened)
8 ounces nonfat sour cream
2 teaspoons dill weed (More if Fresh)
1 teaspoon lemon juice
1 teaspoon onion juice (finely minced or grated onion works too)
1/2 teaspoon garlic juice (finely minced or grated onion works too)

Steps:

  • Place Cream cheese in small sauce pan heat until melted.
  • Add lemon juice and Dill then mix well.
  • Allow to cool to room temperature then mix remaining ingredients and mix well.
  • Chill for at least an hour and serve.
  • A serving is 2 Tablespoons.
  • If you would like to use this as a dressing you may want to add skim milk to thin and replace the cream cheese with yogurt. That's an idea I haven't tried yet. This recipe is also a great addition to Tuna salad.

LOW-FAT CREAMY DILL SAUCE



Low-Fat Creamy Dill Sauce image

This goes great with Salmon Potato Patties #125957 or any other fish. * Remember...you are just using spoonfuls at a time...when you look at the nutritional facts.

Provided by Happy Harry 2

Categories     Sauces

Time 15m

Yield 1/2 cup

Number Of Ingredients 6

1/4 cup low-fat mayonnaise
1/4 cup nonfat plain yogurt
2 scallions, finely diced
1 tablespoon lemon juice
1 tablespoon fresh dill weed, finely minced
fresh black pepper, ground, to taste

Steps:

  • Combine in bowl.
  • Whisk well.
  • Will stay for 4-5 days if kept cold.

Nutrition Facts : Calories 95.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 104.9, Carbohydrate 16.5, Fiber 1.7, Sugar 11.5, Protein 8.3

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