Best Creamy Green Bean Salad Recipes

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GREEN BEAN SALAD WITH CREAMY DRESSING



Green Bean Salad with Creamy Dressing image

My grandmother passed on this refreshing side dish recipe. It's always devoured at my house. -Jodi Galanis, Murray, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11

1 cup cut fresh green beans (2 inch)
1/2 medium cucumber, halved lengthwise and sliced
1/3 cup julienned sweet red pepper
1/4 cup thinly sliced onion
DRESSING:
2 tablespoons cream cheese, softened
1 tablespoon 2% milk
1 tablespoon tarragon vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a saucepan of boiling water, cook green beans, uncovered, until crisp-tender, 3-5 minutes. Remove beans with a slotted spoon; drop immediately into ice water. Drain and pat dry., Place cucumber, red pepper, onion and beans in a large bowl. Whisk together dressing ingredients; toss with vegetables. Refrigerate, covered, until cold.

Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 349mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CREAMY GREEN BEAN SALAD



Creamy Green Bean Salad image

IN our early years of marriage, my husband asked me to make bean salad "like his mother's". I've tried many versions, but this is the one our whole family likes best. In the past, I'd can about 50 quarts of green beans every year, but now my husband suggests I can only enough to keep making this salad. -Lorraine Mix, Remer, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons sour cream
1 tablespoon prepared Italian salad dressing
1 can (8 ounces) cut green beans, drained
1 medium tomato, chopped and drained
2 tablespoons finely chopped onion
Lettuce leaves

Steps:

  • In a bowl, combine sour cream and salad dressing; mix well. Stir in beans, tomato and onion. Cover and refrigerate for 1 hour. Serve on lettuce.

Nutrition Facts :

GREEN BEAN SALAD WITH A CREAMY TARRAGON DRESSING



Green Bean Salad With a Creamy Tarragon Dressing image

This is an easy and delicious salad for summertime. Especially when the green beans are in their peak season. This recipe can be made using my Herbal Tarragon Vinegar #2882.

Provided by - Carla -

Categories     Onions

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs green beans
1/2 cup low-fat mayonnaise
1/3 cup herbal tarragon vinegar (Herbal Vinegar with Tarragon)
1/4 teaspoon salt
1 teaspoon prepared mustard
1/2 teaspoon pepper
1 red onion, thinly sliced
freshly chopped tarragon, for garnish (optional)

Steps:

  • In a saucepan over high heat in 1 inch of water, heat green beans to boiling.
  • Reduce heat to low, cover and simmer 5-10 minutes or until green beans are tender crisp; drain.
  • In a bowl combine the mayonnaise, tarragon vinegar, salt, mustard and pepper; mix well.
  • I like to put the green beans and sliced onions in a large zip-lock bag (less clean up) along with the tarragon dressing mixture, fumbling for dressing to coat green beans.
  • If you don't have a large zip-lock bag you can place the green beans and sliced onions in a large dish and toss to coat with the tarragon dressing.
  • Cover and refrigerate 2 to 3 hours hours for flavors to blend before serving.
  • Garnish with freshly topped tarragon.
  • Serve and Enjoy!

Nutrition Facts : Calories 79.3, Fat 0.3, SaturatedFat 0.1, Sodium 120.5, Carbohydrate 18.3, Fiber 8.1, Sugar 4, Protein 4.4

ARUGULA, POTATO, AND GREEN BEAN SALAD WITH CREAMY WALNUT DRESSING



Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing image

The satisfying crunch of walnuts gives a helping of salad greens added dimension; the nuts have a natural affinity for arugula, spinach, endive, and watercress.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

1 ounce walnuts (about 1/3 cup)
2 tablespoons white-wine vinegar
2 tablespoons nonfat plain yogurt
1 teaspoon Dijon mustard
1 teaspoon coarse salt
Freshly ground pepper
2 tablespoons walnut oil
1 1/2 pounds fingerling potatoes, cut crosswise into 1/2-inch-thick rounds
6 ounces haricots verts or other green beans, trimmed
3 ounces baby arugula

Steps:

  • Preheat oven to 375 degrees. Place walnuts on a rimmed baking sheet. Toast in oven until fragrant, about 8 minutes. Let cool slightly. Finely chop, and set aside.
  • Whisk together vinegar, yogurt, mustard, 1/2 teaspoon salt, and the toasted nuts in a small bowl; season with pepper. Add oil in a slow, steady stream, whisking until emulsified. Set dressing aside.
  • Bring a medium saucepan of water to a boil. Add potatoes, and cook until tender, about 10 minutes. Using a slotted spoon, transfer potatoes to a colander to drain. Set aside.
  • Prepare an ice-water bath; set aside. Return pan of water to a boil. Add green beans, and cook until tender and bright green, about 4 minutes. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Transfer to a cutting board, and cut into 2-inch pieces.
  • Arrange arugula, potatoes, and green beans on a platter. Season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 122 g, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 162 g

CREAMY HORSERADISH AND GREEN BEAN SALAD



Creamy Horseradish and Green Bean Salad image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h30m

Yield 2 to 4 servings

Number Of Ingredients 7

3 tablespoons creamy horseradish
2 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
Zest and juice from 1 large lime
Kosher salt and freshly ground black pepper
3/4 pound small to medium green beans, trimmed
6 sprigs fresh basil, stemmed

Steps:

  • Make the dressing: Whisk together the horseradish, olive oil, vinegar and lime zest and juice with a pinch of salt in a large bowl. Taste for seasoning.
  • Cook the green beans: Fill a medium saucepot with water and bring to a boil. Fill a large bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the bowl to make an ice bath. (The colander will keep you from having to pick the beans out from among the ice cubes.) Add salt to the boiling water until it tastes like seawater. Plunge the beans into the boiling water and cook until crisp-tender, 1 to 2 minutes. With a slotted spoon, remove the green beans from the water and transfer to the colander inside the ice bath. Move them around gently so the ice water penetrates the beans and accelerates the cooling process. When fully cooled, drain and arrange in a single layer on a kitchen towel to drain any excess moisture.
  • Make the salad: If the green beans are long, cut in half. Toss the green beans in the dressing and toss to coat. Season with salt and pepper. Refrigerate 30 minutes, then stir to coat with the dressing again and marinate at least another 30 minutes and up to 6 hours. Stir in the basil leaves and serve.

CREAMY GREEN BEAN & TOMATO SALAD



Creamy Green Bean & Tomato Salad image

A wonderful summer salad! My husband love this, which is why we have it three times a week when the beans are in season. I hope you enjoy this as much as we do!

Provided by Graybert

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups fresh green beans, washed and cut into diagonal pieces
4 tablespoons extra virgin olive oil
2 tablespoons white vinegar
1/2 teaspoon Dijon mustard
3 cloves garlic, crushed
salt and pepper
2 roma tomatoes, sliced on the diagonal

Steps:

  • Cook green beans until just tender.
  • Drain and cool.
  • Mix remainder of ingredients (except tomato) in a blender until creamy.
  • Toss beans, tomatoes and dressing together.
  • Serve and enjoy.

Nutrition Facts : Calories 145.8, Fat 13.7, SaturatedFat 1.9, Sodium 12.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.5, Protein 1.4

ARUGULA, POTATO, AND GREEN BEAN SALAD WITH CREAMY WALNUT DRESSING



ARUGULA, POTATO, AND GREEN BEAN SALAD WITH CREAMY WALNUT DRESSING image

Categories     Vegetable     Side

Number Of Ingredients 10

•1 ounce walnuts (about 1/3 cup)
•2 tablespoons white-wine vinegar
•2 tablespoons nonfat plain yogurt
•1 teaspoon Dijon mustard
•1 teaspoon coarse salt
• Freshly ground pepper
•2 tablespoons walnut oil
•1 1/2 pounds fingerling potatoes, cut crosswise into 1/2-inch-thick rounds
•6 ounces haricots verts or other green beans, trimmed
•3 ounces baby arugula

Steps:

  • •Preheat oven to 375 degrees. Place walnuts on a rimmed baking sheet. Toast in oven until fragrant, about 8 minutes. Let cool slightly. Finely chop, and set aside. •Whisk together vinegar, yogurt, mustard, 1/2 teaspoon salt, and the toasted nuts in a small bowl; season with pepper. Add oil in a slow, steady stream, whisking until emulsified. Set dressing aside. •Bring a medium saucepan of water to a boil. Add potatoes, and cook until tender, about 10 minutes. Using a slotted spoon, transfer potatoes to a colander to drain. Set aside. •Prepare an ice-water bath; set aside. Return pan of water to a boil. Add green beans, and cook until tender and bright green, about 4 minutes. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Transfer to a cutting board, and cut into 2-inch pieces. •Arrange arugula, potatoes, and green beans on a platter. Season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle with dressing; toss to coat.

CREAMY GREEN BEAN SALAD WITH HORSERADISH & BACON



Creamy Green Bean Salad with Horseradish & Bacon image

Posted for a request. I have not tried this yet. Adapted from "Simply Delicious." Prep time does not include additional chilling time once the salad has been prepared.

Provided by HeatherFeather

Categories     Pork

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 lbs red potatoes, cut into quarters,skins on,plus water to cook them in
2 tablespoons white wine vinegar
salt and black pepper, to taste
3/4 lb fresh green beans
1 cup cold water
1 bowl ice water
2 large hard-boiled eggs, chilled,peeled & chopped
5 slices bacon, cooked and crumbled
3 green onions, sliced
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons prepared horseradish
1 tablespoon fresh parsley, finely chopped
1 tablespoon fresh chives, finely chopped
salt, to taste
black pepper, to taste

Steps:

  • Place potato quarters into a pot and cover with cold water; bring to a boil.
  • Cook in boiling salted water to cover, 15 to 20 minutes or until fork tender, but do not overcook- you want them tender, but firm enough to hold together in salad.
  • Drain and then sprinkle with vinegar and a little salt& pepper to taste; set aside to cool slightly.
  • Snap tough string ends off beans, then place beans into a pot with 1 cup water, cover, and let steam for about 3 minutes.
  • Drain in a colander and run under cold water to help cool beans off quickly.
  • Set colander into a bowl of ice water to cover beans and let sit 2 minutes to chill quickly.
  • Drain beans and pat dry, then cut each bean in half.
  • Stir together the dressing ingredients in a large bowl.
  • Add potatoes, beans, egg, bacon, and green onions, tossing gently.
  • Cover and chill well before serving.

Nutrition Facts : Calories 361.5, Fat 21.2, SaturatedFat 6.9, Cholesterol 97, Sodium 357.9, Carbohydrate 35.1, Fiber 4.9, Sugar 4.4, Protein 9.2

COOL AND CREAMY GREEN BEAN SALAD



Cool and Creamy Green Bean Salad image

A yogurt/mayonnaise dressing provides a creamy texture and a welcome tang without the heaviness of using mayonnaise alone or a mayonnaise/sour cream mixture. Recipe from Cook's Country magazine.

Provided by mailbelle

Categories     Vegetable

Time 34m

Yield 8 serving(s)

Number Of Ingredients 11

1 cup white vinegar
1 tablespoon sugar
1 tablespoon salt
2 lbs green beans, stem ends trimmed
1/2 small red onion, sliced thin
1/2 cup mayonnaise
1/4 cup plain yogurt
1 tablespoon extra virgin olive oil
1 tablespoon white vinegar
1 garlic clove, minced
salt and pepper

Steps:

  • Fill large bowl with ice water and set aside.
  • In a large pot over high heat, bring 4 quarts water and 1 cup vinegar to boil. Add sugar, salt, and beans and cook until beans are just tender, about 3 minutes.
  • Add onion to pot and cook until just softened, about 30 seconds.
  • Drain vegetables in colander and immediately transfer to ice water.
  • Once beans and onion are cool, drain again and dry thoroughly with paper towels.
  • Whisk mayonnaise, yogurt, oil, and 1 tablespoon vinegar in large bowl. Add chilled beans and onions and toss until well coated. Season with salt and pepper.

Nutrition Facts : Calories 127.3, Fat 7, SaturatedFat 1.1, Cholesterol 4.8, Sodium 988.6, Carbohydrate 14.4, Fiber 3.9, Sugar 4.8, Protein 2.5

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