CREAMY CURRIED PUMPKIN SOUP
"This rich, creamy soup is really quick and easy to make and always gets rave reviews," writes Sarah Perry from Camarillo, California. "I serve it with banana bread or muffins and often double the recipe just to have leftovers!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a small saucepan, saute onions with curry powder in butter until tender. Stir in flour. Gradually add broth and pumpkin. Bring to a boil over medium heat, stirring constantly; cook for 1-2 minutes or until thickened. , Reduce heat. Stir in buttermilk and ham; heat through. ,
Nutrition Facts : Calories 187 calories, Fat 11g fat (6g saturated fat), Cholesterol 36mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 10g protein.
CREAMY CURRIED PUMPKIN SOUP
Cream cheese gives this Creamy Curried Pumpkin Soup its velvety texture.
Provided by My Food and Family
Categories Spices
Time 30m
Yield Makes 7 servings, 1 cup each.
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan on medium heat. Add onion; cook and stir 3 min. or until crisp-tender.
- Stir in remaining ingredients except cream cheese until well blended. Bring to boil. Reduce heat to medium-low.
- Add cream cheese; cook until cream cheese is completely melted and mixture is well blended, beating constantly with wire whisk.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 420 mg, Carbohydrate 15 g, Fiber 4 g, Sugar 9 g, Protein 4 g
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