Best Creamy Cauliflower Salad Recipes

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CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

"My husband enjoyed this salad at a restaurant, so I went home and duplicated it," recalls Joan Rockvam from Alexandria, Minnesota. "He tried it and said, 'It's better than theirs!' So it's been a keeper."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

2 cups chopped cauliflower
1/4 cup sliced celery
1/4 cup shredded cheddar cheese
2 bacon strips, cooked and crumbled
1/2 cup mayonnaise
1 tablespoon sugar
1 tablespoon white vinegar
1/8 teaspoon salt
Dash pepper

Steps:

  • In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving.

Nutrition Facts : Calories 173 calories, Fat 8g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 862mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges

CREAMY CAULIFLOWER "POTATO" SALAD



Creamy Cauliflower

You won't miss the potatoes in this light and tangy take on potato salad, which gains crunch from celery and a little kick from horseradish.

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 side servings

Number Of Ingredients 8

Kosher salt and freshly ground black pepper
1 pound cauliflower florets (from about 1 small head cauliflower)
2 tablespoons sour cream
2 tablespoons prepared horseradish
2 tablespoons mayonnaise
2 tablespoons chopped fresh chives
1 tablespoon cider vinegar
2 stalks celery, chopped into 1/4-inch pieces

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the cauliflower florets and cook until the cauliflower is soft and releases easily when pierced with a knife, about 8 minutes. Drain in a colander and spread out on a baking sheet. Pat the cauliflower dry with a clean kitchen towel or a paper towel, then set aside and let cool to room temperature, about 30 minutes.
  • Meanwhile, whisk together the sour cream, horseradish, mayonnaise, chives, cider vinegar, celery, 1 1/2 teaspoons salt and 1 teaspoon pepper in a medium bowl.
  • Fold the cauliflower into the dressing and season with more salt and pepper to taste. Serve immediately.

CREAMY CAULIFLOWER EGG SALAD



Creamy Cauliflower Egg Salad image

Reminds me of potato salad.

Provided by OMARILYN

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 1h30m

Yield 6

Number Of Ingredients 9

1 large head cauliflower, cut into small chunks
4 hard-cooked eggs, or more to taste - chopped
1 cup creamy salad dressing (such as Miracle Whip®)
2 stalks celery, diced
4 green onions, chopped
¼ cup sour cream
2 tablespoons apple cider vinegar
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Place cauliflower into a microwave-safe bowl, cover, and cook in microwave oven until tender, about 7 minutes. Uncover and cool for 5 minutes.
  • Stir eggs, creamy salad dressing, celery, green onions, sour cream, apple cider vinegar, sugar, salt, and black pepper in a bowl until thoroughly combined. Mix cauliflower into dressing. Chill at least 1 hour before serving.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 15.4 g, Cholesterol 158.9 mg, Fat 16.4 g, Fiber 3.9 g, Protein 7.5 g, SaturatedFat 3.7 g, Sodium 460.1 mg, Sugar 10.2 g

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

This cauliflower, tossed in a sweet and slightly sour dressing with lots of other goodies, is sure to be a crowd pleaser!

Provided by BOOKCHICKADEE

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 30m

Yield 6

Number Of Ingredients 9

1 head cauliflower, cut into florets
½ cup grape tomatoes, quartered
3 tablespoons bacon bits
¼ cup shredded Cheddar cheese
3 hard-boiled eggs, chopped
1 cup mayonnaise
⅓ cup sugar
2 tablespoons vinegar
1 tablespoon lemon juice

Steps:

  • Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
  • Toss cauliflower florets, tomatoes, bacon bits, cheese, and eggs together in a bowl.
  • In a separate bowl, dissolve sugar into vinegar and lemon. Whisk in mayonnaise until thoroughly combined.
  • Pour dressing over salad, and toss gently to coat. Cover and refrigerate until well-chilled. Toss again gently, and serve.

Nutrition Facts : Calories 408 calories, Carbohydrate 18.5 g, Cholesterol 128.5 mg, Fat 34.6 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 6.7 g, Sodium 414.9 mg, Sugar 14.2 g

CREAMY BROCCOLI AND CAULIFLOWER SALAD W/POPPY SEED



Creamy Broccoli and Cauliflower salad w/poppy seed image

Got this recipe from a friend .. delish !! This is a great summer salad for holiday gatherings (cook outs) For healthy eating use Light or Fat Free ingredients.

Provided by Mary Lee

Categories     Other Salads

Time 35m

Number Of Ingredients 10

1 head broccoli (chopped )
1 head cauliflower (chopped)
1 c mayonnaise
1 c sour cream
1/2 c sugar .....use less per personal taste ( you can use 3-4 packets of sweetner in place of sugar)
2/3 c bacon bits or 6 slices fried and crumbled bacon ( fried/crumbled bacon is best)
2/3 c shredded cheddar cheese (you can add more or less .. your choice)
salt/pepper to taste
1 tsp poppy seed (optional)
few thin slices halved "red" onion (optional)

Steps:

  • 1. Combine broccoli and cauliflower in a large bowl. In a separate bowl, combine the mayonnaise, sour cream, sugar, poppy seed, salt and pepper to make a creamy dressing. Add the dressing to the broccoli-cauliflower mix, stir/toss to evenly coat the vegetables. Stir in the bacon and the cheese. Chill in refrigerator for 3 - 4 hours .. Stir before serving.

DILL-ICIOUS CREAMY BROCCOLI-CAULIFLOWER SALAD



Dill-Icious Creamy Broccoli-Cauliflower Salad image

Make and share this Dill-Icious Creamy Broccoli-Cauliflower Salad recipe from Food.com.

Provided by Abe ray

Categories     Cauliflower

Time 11m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 7

4 cups broccoli florets
4 cups cauliflower florets
1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped dill weed
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • bring a large pot of water to a boil.
  • cook the broccoli & cauliflower florets for about 1 minutes in the boiling water.
  • draing the florets & run cold water over the cooked vegetables to stop the cooking process.
  • shake of the excess water from the florets.
  • in a large bowl stir together the remaining indgredients until combined.
  • add the florets & toss gently to coat with the dressing.
  • cover & refrigerate until ready to serve.
  • the flavors will meld together in allowed to stand for 1 hour.
  • taste & adjust the seasonings before serving.

Nutrition Facts : Calories 144.8, Fat 10.7, SaturatedFat 3.2, Cholesterol 15.1, Sodium 285.9, Carbohydrate 11.3, Fiber 1.5, Sugar 3.3, Protein 3.4

CREAMY BROCCOLI-CAULIFLOWER SALAD WITH BACON



Creamy Broccoli-Cauliflower Salad with Bacon image

Chopped mangos and crumbled bacon give this creamy broccoli-cauliflower salad its sweet-and-savory appeal.

Provided by My Food and Family

Categories     Recipes

Time 1h15m

Yield 12 servings

Number Of Ingredients 9

1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. sugar
2 Tbsp. HEINZ Apple Cider Vinegar
1/4 tsp. hot pepper sauce
3 cups small broccoli florets
3 cups small cauliflower florets
1 large fresh mango, chopped
6 slices cooked OSCAR MAYER Bacon, crumbled
1/3 cup chopped red onions

Steps:

  • Mix first 4 ingredients in large bowl until blended.
  • Add remaining ingredients; mix lightly.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 80, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

CREAMY CAULIFLOWER LETTUCE SALAD



CREAMY CAULIFLOWER LETTUCE SALAD image

A quick and easy, delicious salad to start off your summer lunchtimes. Enjoy! Recipe & photo: krogercincinnati.mywebgrocer.com

Provided by Ellen Bales

Categories     Other Salads

Time 20m

Number Of Ingredients 8

3/4 c mayonnaise
1/2 c kraft ranch dressing
1/4 c grated parmesan cheese
1/4 c sugar
1/4 c finely chopped red onion
8 oz bacon, crisply cooked, crumbled
1 medium head cauliflower, cut into pieces
6 c torn romaine lettuce

Steps:

  • 1. Mix dressings, cheese and sugar in a large bowl. Add remaining ingredients; mix lightly. Makes 8 servings.

CREAMY BROCCOLI / CAULIFLOWER SALAD



Creamy Broccoli / Cauliflower Salad image

One of my all time favorite salads..crunchy, bacony flavor. Everyone always goes back for seconds. I make this salad for most get together's, as it's always a hit. My photos

Provided by Cassie *

Categories     Other Salads

Time 20m

Number Of Ingredients 11

1 lb bacon, cooked and crumbled
3 bunch broccoli florets - broken into pieces
1 head, cauliflower - broken into pieces
3 carrots, shredded
1 sweet onion, diced
8 oz shedded, cheddar cheese
salt and pepper to taste
DRESSING
4 Tbsp cider vinegar
1 c hellman's mayo
1/2 c sugar

Steps:

  • 1. Mix together salad ingredients. Mix together dressing ingredients. Pour over salad and stir till thoroughly coated. Refrigerate till ready to serve. I always do mine the day before serving. I think it is even better the next day. Enjoy!

CREAMY CAULIFLOWER DILL SALAD



Creamy Cauliflower Dill Salad image

Make and share this Creamy Cauliflower Dill Salad recipe from Food.com.

Provided by Charlotte J

Categories     Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cauliflower, cut into small pieces
1 can sliced water chestnuts, drained
3/4 cup light mayonnaise
1 package ranch dressing mix
1 cup sliced radish
1/2 cup chopped onion
3/4 cup sour cream
dill weed, to taste (optional)

Steps:

  • Mix all except dill weed together.
  • Add dill and taste.
  • Better if left overnight.

Nutrition Facts : Calories 194.4, Fat 16, SaturatedFat 5.3, Cholesterol 23.1, Sodium 291, Carbohydrate 10.9, Fiber 2.9, Sugar 4.6, Protein 3.2

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

This recipe is based on my mom's wonderful potato salad. I made it because I was missing potato salad and I figured that substituting cauliflower would work pretty well... and it does! Without the potato it's perfect for folks who are diabetic or working on lower carb menus, but even those who aren't watching carbs enjoy it. Very tasty! Go to www followyourheart com for more information on Vegenaise.

Provided by Julesong

Categories     Cauliflower

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1 head cauliflower
1/2 onions, finely chopped or 2 -3 tablespoons dried onion flakes (I prefer the dried minced)
2 tablespoons chopped dill pickles or 2 tablespoons dill pickle relish
3 hard-boiled eggs, chopped (or equiv amount of chopped extra firm tofu, for vegetarian recipe)
1/2-1 teaspoon Dijon mustard, to taste
1 teaspoon salt, to taste
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon curry powder, i love it (optional)
finely chopped celery (optional)
3/4 cup mayonnaise (Best Foods or Helmann's) or 3/4 cup vegan mayonnaise (for vegetarian recipe, or a little more, depending on texture after mixing)
chopped hard-boiled egg, for garnish
paprika, for garnish
dill weed, for garnish

Steps:

  • Break the cauliflower up into florets, then steam it for 10-20 minutes- how firm you prefer the cauliflower is up to you (after having made this the first time, I've decided to leave it firmer for next time; the taste of very soft cauliflower in the salad is wonderful, but the texture was a little mushy).
  • Mix together all ingredients except the cauliflower.
  • When cauliflower is done, while still warm fold it into the mayo mixture- it makes it taste better to combine while warm.
  • Put into serving container and garnish.
  • Refrigerate for at least three hours before serving- the longer the better- the flavor is even better then next day!
  • Notes from Julie: I use the dried minced onion because I like the texture, and omit the celery; some people might prefer sweet pickles and/or Miracle Whip, but eew, not me.
  • Also, if you haven't had the chance to try Vegenaise, do so (even if you're not vegetarian); it tastes just like Best Foods and at a fraction of the calories and fat (20% lower in fat), and because it contains no dairy or egg product you don't have to worry about it going bad while sitting out at a picnic or potluck.

CREAMY BROCCOLI AND CAULIFLOWER SALAD



Creamy Broccoli and Cauliflower Salad image

Celebrate a trip to the farmers' market with Creamy Broccoli and Cauliflower Salad. This broccoli and cauliflower Salad benefits from a bit of Parmesan.

Provided by My Food and Family

Categories     Superfood Recipes

Time 10m

Yield 8 servings

Number Of Ingredients 5

1 cup KRAFT Lite Ranch Dressing
1/4 cup KRAFT Grated Parmesan Cheese
4 cups broccoli florets
4 cups cauliflower florets
2 cups cherry tomatoes, halved

Steps:

  • Mix dressing and cheese in large bowl.
  • Add remaining ingredients; toss to coat.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

CREAMY LETTUCE-CAULIFLOWER SALAD RECIPE



Creamy Lettuce-Cauliflower Salad Recipe image

Try a new cauliflower salad recipe tonight! Our Creamy Lettuce-Cauliflower Salad Recipe has ranch dressing and crisp bacon crumbles for a sweet and smoky taste.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 8 servings, about 1 cup each.

Number Of Ingredients 8

6 Tbsp. MIRACLE WHIP Dressing
1/4 cup KRAFT Classic Ranch Dressing
2 Tbsp. sugar
2 Tbsp. KRAFT Grated Parmesan Cheese
1 medium head of cauliflower, cut into florets
6 cups torn romaine lettuce
8 slices OSCAR MAYER Bacon, crisply cooked, crumbled
1/4 cup finely chopped red onion

Steps:

  • Mix dressings, sugar and cheese in large bowl.
  • Add remaining ingredients; mix lightly.
  • Serve immediately.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 400 mg, Carbohydrate 12 g, Fiber 3 g, Sugar 7 g, Protein 6 g

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

Make and share this Creamy Cauliflower Salad recipe from Food.com.

Provided by KittyKitty

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 head cauliflower
4 green onions, sliced
2 celery ribs, diced
1 cup shredded sharp cheddar cheese
1 cup ranch dressing
3 tablespoons chopped fresh parsley
cooked and crumbled bacon (optional)

Steps:

  • Separate 1 head of cauliflower into florets, and coarsely chop.
  • Combine florets, green onions, and next four ingredients.
  • Toss with bacon.

Nutrition Facts : Calories 454.2, Fat 40.7, SaturatedFat 10.8, Cholesterol 45.9, Sodium 812.8, Carbohydrate 12.5, Fiber 4.6, Sugar 6.7, Protein 11.2

CREAMY CAULIFLOWER AND ARTICHOKE SALAD WITH PARMESAN CHEESE



Creamy Cauliflower and Artichoke Salad with Parmesan Cheese image

This is perfect fare for my low carb diet-Somersizing. I really have developed a passion for artichoke hearts thanks to Just Cher's Artichoke Bread. I love this because it's filling and so easy to make!

Provided by yooper

Categories     Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

5 cups cauliflower florets (about 1 medium head)
1 (6 1/2 ounce) jar marinated artichoke hearts
1/2 cup mayonnaise
1/2 cup sour cream
3/4 cup freshly grated parmesan cheese
1 cup cherry tomatoes, halved

Steps:

  • Cook cauliflower in boiling water until crisp tender, about 4-5 minutes.
  • Cool.
  • Drain artichokes, reserving 2 tablespoons of the marinade.
  • Cut artichokes into bite size pieces.
  • In a large bowl, combine reserved artichoke marinade, mayonnaise and sour cream.
  • Mix well.
  • Blend in parmesan cheese.
  • Add cauliflower, artichokes and cherry tomato halves.
  • Toss lightly.
  • Chill several hours.

Nutrition Facts : Calories 212.1, Fat 14.3, SaturatedFat 5.7, Cholesterol 24.5, Sodium 396.2, Carbohydrate 14.9, Fiber 4, Sugar 4.4, Protein 8.5

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

Move over potato salad! Creamy Cauliflower Salad is the new must-try salad in town, and it's packing some serious cauliflower power! Creamy Cauliflower Salad features crispy bacon, green onions and celery.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6

4 cups cauliflower florets (about 1 head)
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. GREY POUPON Harvest Coarse Ground Mustard
1 stalk celery, chopped
2 green onions, sliced
3 slices OSCAR MAYER Bacon, cooked, crumbled

Steps:

  • Cook cauliflower in saucepan of boiling water 8 to 10 min. or until softened. (Do not overcook.) Drain cauliflower. Rinse under cold running water 2 min. or until cooled; drain well. Blot dry with paper towel.
  • Combine mayo, mustard, celery and onions in medium bowl. Add cauliflower; mix lightly. Top with bacon.
  • Refrigerate 1 hour or until chilled.

Nutrition Facts : Calories 80, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

CREAMY CAULIFLOWER CARAWAY SALAD



Creamy Cauliflower Caraway Salad image

When summer rolls around, we look forward to inviting family and friends over for a barbecue in our backyard. This salad often seems to accompany whatever meal we serve.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 10-12 servings.

Number Of Ingredients 7

1 cup sour cream
1/2 cup French salad dressing
2 teaspoons caraway seeds
1/2 teaspoon salt
1 large head cauliflower, broken into florets and thinly sliced
1/2 cup minced celery leaves
1/4 cup thinly sliced green onions

Steps:

  • In a large bowl, combine the sour cream, salad dressing, caraway and salt. Add the cauliflower, celery leaves and onions; toss to coat. Refrigerate for 2-3 hours before serving.

Nutrition Facts : Calories 105 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 277mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

CREAMY & SINFUL CAULIFLOWER SALAD



Creamy & Sinful Cauliflower Salad image

This salad is delicious. I first tasted it at a potluck about 15 years ago and have been making it for special occasions ever since. It doesn't last long!

Provided by Alice C @Alliebaba

Categories     Other Salads

Number Of Ingredients 7

1 medium cauliflower
1 bag(s) cabbage, shredded
1/2 pound(s) bacon, cooked and crumbled
1/2 cup(s) parmesan cheese
1 cup(s) feta cheese, crumbled
1 teaspoon(s) ground black pepper
2 cup(s) mayo

Steps:

  • In a large bowl, cut cauliflower into bite-sized pieces. Add the shredded cabbage, bacon, ground pepper, parmesan and feta.
  • Add enough mayo to taste (to make it creamy).
  • Mix together and chill.

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