LEEK, CARROT AND MUSHROOM CREAMY BAKE (VEGAN)
This is a veganized adaptation of a recipe for a chicken pie in the Oct 2009 Sainsburys magazine. I ditched the pastry because I'm on a diet. I put oat dumplings on this for the last 30 minutes of the cooking time
Provided by cakeinmyface
Categories Vegan
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry the leeks and carrots in a frying pan the olive oil on a moderate heat until they begin to soften.
- Add the garlic and mushroom cook for a further 5 minutes. Remove the veg mix from the pan.
- Add the margarine and flour to the frying pan and heat gently stirring into a pasta, cook until golden brown about 5 minutes.
- Add the boiling water to the bouillon cubes and stir well, add this stock to the flour and margarine gradually whisking in between. When all incorporated and thickened, take of heat and add soya cream and herbs mustard and season with salt and pepper.
- Mix this with the vegetables and put in an oven proof dish, place in oven gas mark 6 for 40 minutes. Add dumplings if you want on the top and cook for a further 20 minutes.
Nutrition Facts : Calories 235.4, Fat 12.4, SaturatedFat 2.3, Sodium 168.9, Carbohydrate 28.7, Fiber 4.5, Sugar 7.6, Protein 5.1
CREAMY CARROT BAKE
Wondering what vegetable to serve for your Christmas feast? Here's a holiday-special way of preparing sliced fresh carrots. It's a great side for just about any main course.-Sandy O'Neal, Boalsburg, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a Dutch oven, bring 1 in. of water to a boil. Add carrots; cook, covered, 5-7 minutes or until crisp-tender. Drain; set aside., In same pan, heat butter over medium heat. Add onion; cook and stir 1-2 minutes or until tender., Stir in flour and mustard until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Add cheeses, horseradish and seasonings; cook and stir until cheese is melted. Stir in carrots., Transfer to a greased 11x7-in. baking dish. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until heated through and bread crumbs are lightly browned.
Nutrition Facts :
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