Best Creamy Cabbage Soup Dairy Free Recipes

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11 BEST (AND CREAMIEST) DAIRY-FREE SOUP RECIPES: CREAMY ROASTED CAULIFLOWER SOUP (AIP, PALEO, WHOLE 30)



11 Best (and Creamiest) Dairy-Free Soup Recipes: Creamy Roasted Cauliflower Soup (AIP, Paleo, Whole 30) image

A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, Whole 30). Plus, enjoy 10 more creamy dairy-free soup recipes in the post above.

Provided by Alison Marras

Categories     Main Course     Soup

Number Of Ingredients 9

1 medium head of cauliflower
1 tsp coconut oil, melted
4 slices bacon (nitrate-free, sugar-free)
1 small yellow onion (diced)
4 cups bone broth (homemade or broth)
3 tbsp coconut cream (canned)
6 scoops collagen peptides powder
a pinch of sea salt
2 tbsp dairy-free pesto

Steps:

  • Pre-heat oven to 400f degrees. Cut the head of cauliflower into small florets, toss in coconut oil, and spread evenly on a parchment paper-lined baking sheet. Roast for 30 minutes, tossing half-way in between. Remove and set aside and turn the oven off.
  • On the stovetop, in a bottom-heavy pan or dutch oven, add the bacon slices. Cook over medium heat until fat is rendered and bacon is crispy. Set bacon aside on a paper towel-lined plate.
  • In the bacon grease, add chopped onion and sprinkle with sea salt. Stir with a wooden spoon for 3-5 minutes until translucent.
  • Next, add the roasted cauliflower florets and stir around to get coated in the grease and onions. Add bone broth over top and turn the heat high to bring to a boil.
  • Once boiling, reduce the heat to low and cover the pot. Let soup simmer for 15 minutes or so. The cauliflower should be very soft.
  • Once done, turn the heat off. Transfer to a high-speed blender and add coconut cream, collagen, and another pinch of sea salt to taste. Blend on high for 30 seconds or so until everything is creamy and well combined.
  • Serve into bowls, top each bowl with a drizzle of pesto (approx. 1/2 Tbsp or more per bowl). Each of the 4 bowls gets crushed bacon over top! For non-AIP version, add pepitas or any other seeds you like. Serve hot, store leftovers in a mason jar in the fridge.

CREAMED CABBAGE SOUP



Creamed Cabbage Soup image

Although we live in town, we have a big garden. I love planting flowers and vegetables and watching them grow. I even enjoy pulling weeds...honestly!

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings.

Number Of Ingredients 14

2 cans (14-1/2 ounces each) chicken broth
2 celery ribs, chopped
1 medium head cabbage (3 pounds) , shredded
1 medium onion, chopped
1 medium carrot, chopped
1/4 cup butter
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
2 cups half-and-half cream
1 cup whole milk
2 cups cubed fully cooked ham
1/2 teaspoon dried thyme
Minced fresh parsley

Steps:

  • In a large Dutch oven, combine the broth, celery, cabbage, onion and carrot; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. , Meanwhile, melt butter in a small saucepan. Stir in the flour, salt and pepper until blended. Combine cream and milk; gradually add to flour mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir into vegetable mixture. Add ham and thyme and heat through. Garnish with parsley.

Nutrition Facts : Calories 220 calories, Fat 13g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 873mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 10g protein.

CREAMY CABBAGE SOUP (DAIRY-FREE)



Creamy Cabbage Soup (Dairy-Free) image

Make and share this Creamy Cabbage Soup (Dairy-Free) recipe from Food.com.

Provided by Laurie150

Categories     Vegetable

Time 30m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup vegetable broth
4 cups cabbage, chopped
1 dash soymilk
white pepper

Steps:

  • Boil together cabbage and broth until cabbage is soft.
  • Sprinkle in white pepper to taste.
  • Insert immersion blender into pot, and blend until creamy.
  • add soymilk for extra creaminess.

Nutrition Facts : Calories 70.1, Fat 0.3, SaturatedFat 0.1, Sodium 50.5, Carbohydrate 16.3, Fiber 7, Sugar 9, Protein 3.6

CREAMY CHEESY CABBAGE SOUP



Creamy Cheesy Cabbage Soup image

This soup is worthy of carrying a brand name label. It is also a great way to get the kids to eat their veggies!

Provided by CJAY8248

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 cups vegetable broth (divided use)
1/2 cup diced onion
1/2 cup diced celery
1/2 cup diced carrot
1/2 cup diced red bell pepper
3 cups shredded cabbage (I used cole slaw mix)
1/2 teaspoon dill seed
1/2 cup butter
1/2 cup flour
1 cup milk
1 cup vegetable broth
3 ounces havarti cheese, cubed
1/4 teaspoon thyme
1/2 teaspoon white pepper
3 slices center cut bacon, cooked and crumbled

Steps:

  • In a large saucepan cook vegetables in 2 cups vegetable broth until tender, about 45 minutes. Add dill seed.
  • While vegetables are cooking make sauce as follows: Melt butter in medium saucepan; stir in flour and cook 1 minute, stirring constantly. Stir in milk and remaining 2 cups vegetable broth. Cook over medium heat, stirring occasionally until thickened, about 8-10 minutes.
  • Add cheese, thyme, and white pepper.
  • When cheese has melted, add to vegetable mixture and stir well. Add crumbled bacon and stir again.
  • Serve hot and enjoy!

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